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Getting the Most from Calcium Supplements
Although a well-balanced diet is the best way to consume vitamins and minerals, some people prefer to take out an "insurance policy" or two in the form of supplements. One thing is for sure; there is no shortage of calcium supplements on the market!...
Herbal Supplement
Herbal Supplement – what is it? So what is an herbal supplement? The herbal supplement is a supplement that provides you body with various nutrients necessary for your health and which is based of herbs and natural products. There are a wide...
How does Whey Protein affect my body?
Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the cheese making process...
Products and advancements in the Anti-Aging marketplace
Human Growth Hormone (HGH) is widely regarded as one of the most important hormones in the human body. HGH is commonly associated with the aging process and the many resulting conditions we experience as we age. HGH therapy has become increasingly...
Why You Should Take Nutritional Supplements
With the lifestyles of many today, nutritional supplements are needed to bridge the gap between our unbalanced diets. Here I address why you should take nutritional supplements. Few things have been as controversial as nutritional supplements...
 
Should you be taking a Multi Vitamin and Mineral Supplement


Your body has a genetic need for certain amounts and balances of nutrients in order to function efficiently. One of the stunning revelations of HealthSmart Nutrition's system of Metabolic
Bio Typing is that any given nutrient can have opposite biochemical effects in different
Bio Types.



For example, potassium stimulates the parasympathetic side of the Autonomic Nervous System, thereby making a person more alkaline, if this is the strongest working bio system in a person, but potassium also increases the rate of oxidation, thereby making someone who's oxidation system is strongest even more acidic than they already are. So taking potassium is good for you if you are an acid-type Sympathetic Autonomic Dominant, or an alkaline-type Slow Oxidative Dominant, but bad for you if you are an already alkaline Parasympathetic Autonomic Dominant or an already acid Fast Oxidative Dominant! Which form of potassium is good for you is determined by what Metabolic Bio Type you are.



A supplement containing potassium citrate, for example, has a completely different effect than one containing potassium chloride. Potassium citrate essentially produces an alkaline effect, but potassium chloride has an acid effect.



To illustrate this highly significant issue, potassium is needed by Sympathetics (who are acid) and Slow Oxidizers (who are alkaline). But
potassium citrate is bad for a Slow Oxidizer. The reverse is true for potassium chloride -- it's great for a Slow Oxidizer, but disastrous for a Sympathetic.



The reality is that you can neutralize or even adversely override the benefit of a nutritional supplement if you take it in a form that is wrong for your Metabolic Bio Type!



The biochemical reality is that vitamins, minerals and amino acids have very specific and potent


stimulatory or inhibitory effects on the body’s biological control systems. What is vitally necessary is to take supplements that are specifically designed to support and help balance your individual body chemistry. Conversely, a general, broad-spectrum, multiple vitamin will contain some nutrients that will balance your body chemistry, but will also contain other nutrients that will actually push your chemistry even further out of balance.



A person who has been determined to need a diet that is higher in protein needs specific vitamins like Calcium, Iodine, Phosphorus, certain B vitamins etc. but not Potassium, Magnesium, Chromium, or some of the other B vitamins.



Taking the wrong combination of vitamins may actually make you feel worse, instead of helping you to feel better.



How does a person find out what metabolic bio type they are? HealthSmart Nutrition has establish a maximum health building program for those
who love Health. It is called Metabolic Bio Typing. You can find out your metabolic bio type by taking an on-line assessment consisting of a simple and easy to answer questionnaire over the internet (www.air-water-nutrition-healthsmart.com)
and your consultation (to explain the results) can be carried out in person or by e-mail - so your geographical location is not an issue.



You can go to www.air-water-nutrition-healthsmart.com
to find out more information about this exciting program.


About the Author

Pauline Robinson is a Nutritional and Metabolic Bio Typing Consultant for HealthSmart Nutrition


For Metabolic Bio Typing info go to www.air-water-nutrition-healthsmart.com

 

Office of Dietary Supplements - HOME
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ...
dietary-supplements.info.nih.gov
 
International Bibliographic Information on Dietary Supplements ...
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
dietary-supplements.info.nih.gov
 
US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
www.cfsan.fda.gov
 
All About Nutritional Supplements: Consumers Review Supplements ...
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
www.nutritionalsupplements.com
 
Times Online - Supplements
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
www.timesonline.co.uk
 
Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
www.mayoclinic.com
 
Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
www.nature.com
 
Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
www.bodybuilding.com
 
New Zealand Herald - Supplements
The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ...
www.nzherald.co.nz
 
Dietary supplement - Wikipedia, the free encyclopedia
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
en.wikipedia.org
 
Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
www.dietitian.com
 
Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
www.supplementscanada.com
 
Food and Nutrition Information Center: Dietary Supplements
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ...
healthymeals.nal.usda.gov
 
Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ...
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Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical.
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
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MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
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Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ...
KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate.
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