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Being Proactive With Your Health Decisions
In today’s world, there’s a definite need to be proactive in protecting our health. But that assumes there’s something you CAN do to protect it. See, most people figure they’re pretty powerless. That’s a good thing for the healthcare...
Food Sources That Boost Glutathione Naturally
Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a...
Health supplement overview
Are you wondering which herbal health supplement you should take? Well, we've comprised a list of some of the most important herbs to begin on a regimen. Alpha Lipoic acid is a special antioxidant that recycles both vitamins C and E in the human...
L-Arginine – The Latest Miracle
Increased sexual pleasure has been a goal common to both men and women throughout history. However, achieving such a goal is not always as easy as one would like to think. While we commonly see depictions of intensely sensual sexual activities,...
L-Glutathione, The Wonder Antioxidant
A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what I thought until I started doing research. It...
 
Should you be taking a Multi Vitamin and Mineral Supplement


Your body has a genetic need for certain amounts and balances of nutrients in order to function efficiently. One of the stunning revelations of HealthSmart Nutrition's system of Metabolic
Bio Typing is that any given nutrient can have opposite biochemical effects in different
Bio Types.



For example, potassium stimulates the parasympathetic side of the Autonomic Nervous System, thereby making a person more alkaline, if this is the strongest working bio system in a person, but potassium also increases the rate of oxidation, thereby making someone who's oxidation system is strongest even more acidic than they already are. So taking potassium is good for you if you are an acid-type Sympathetic Autonomic Dominant, or an alkaline-type Slow Oxidative Dominant, but bad for you if you are an already alkaline Parasympathetic Autonomic Dominant or an already acid Fast Oxidative Dominant! Which form of potassium is good for you is determined by what Metabolic Bio Type you are.



A supplement containing potassium citrate, for example, has a completely different effect than one containing potassium chloride. Potassium citrate essentially produces an alkaline effect, but potassium chloride has an acid effect.



To illustrate this highly significant issue, potassium is needed by Sympathetics (who are acid) and Slow Oxidizers (who are alkaline). But
potassium citrate is bad for a Slow Oxidizer. The reverse is true for potassium chloride -- it's great for a Slow Oxidizer, but disastrous for a Sympathetic.



The reality is that you can neutralize or even adversely override the benefit of a nutritional supplement if you take it in a form that is wrong for your Metabolic Bio Type!



The biochemical reality is that vitamins, minerals and amino acids have very specific and potent


stimulatory or inhibitory effects on the body’s biological control systems. What is vitally necessary is to take supplements that are specifically designed to support and help balance your individual body chemistry. Conversely, a general, broad-spectrum, multiple vitamin will contain some nutrients that will balance your body chemistry, but will also contain other nutrients that will actually push your chemistry even further out of balance.



A person who has been determined to need a diet that is higher in protein needs specific vitamins like Calcium, Iodine, Phosphorus, certain B vitamins etc. but not Potassium, Magnesium, Chromium, or some of the other B vitamins.



Taking the wrong combination of vitamins may actually make you feel worse, instead of helping you to feel better.



How does a person find out what metabolic bio type they are? HealthSmart Nutrition has establish a maximum health building program for those
who love Health. It is called Metabolic Bio Typing. You can find out your metabolic bio type by taking an on-line assessment consisting of a simple and easy to answer questionnaire over the internet (www.air-water-nutrition-healthsmart.com)
and your consultation (to explain the results) can be carried out in person or by e-mail - so your geographical location is not an issue.



You can go to www.air-water-nutrition-healthsmart.com
to find out more information about this exciting program.


About the Author

Pauline Robinson is a Nutritional and Metabolic Bio Typing Consultant for HealthSmart Nutrition


For Metabolic Bio Typing info go to www.air-water-nutrition-healthsmart.com

 

Office of Dietary Supplements - HOME
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International Bibliographic Information on Dietary Supplements ...
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
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US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
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All About Nutritional Supplements: Consumers Review Supplements ...
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
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Times Online - Supplements
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
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Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
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Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
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Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
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The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ...
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A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
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Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
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Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
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Food and Nutrition Information Center: Dietary Supplements
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ...
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
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MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
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