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Autism and Nutritional Supplements
Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C...
Benefits Of Bee Pollen Supplementation
Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments.
Bee pollen has about 45 calories in one...
Finding Community in Distance Education
By Jim Norrena
At Indiana Wesleyan University Online, a Christian-based institution, the type of distance that’s most important to their students is not measured in miles. Instead, students enroll in the program to gain the benefits of a...
That Brilliant Vitamin: Vitamin B
Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin B which is a group...
The Supplement You Really need for aching joints
No illness on earth is more likely to cause disability than
osteoarthritis (OA). This well-known degenerative disease
affects 140 million people in the United States alone, and 80
percent of people over the age of 50. In fact, if you are even
30...
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The Safety of Natural Therapies
Just because something is labeled or deemed "natural' does not mean it comes without risk! Anytime you introduce another substance into your body, whether it be by ingestion, inhalation or skin absorption, there are inherent risks.
If you suffer from ANY of the following conditions, PLEASE seek the advice of your doctor before using ANY natural remedy - whether it be aromatherapy oils and blends or herbal teas, tinctures, supplements, salves, etc.
Epilepsy (some oils/herbs can actually send you into a seizure!) High Blood Pressure Low Blood Pressure Skin Sensitivity Coagulation Disorders Hepatitis Heart Disease Liver Disease Pregnancy/Nursing (there are no safe oils during pregnancy!) Hormone Replacement Therapy
The golden rules for safety:
1) If you are under the care of a physician, seek his/her advice BEFORE starting therapy. 2) If you are pregnant or nursing, do not utilize natural therapies without the express consent and guidance
of your doctor. 3) Keep in mind that many oils are phototoxic - meaning they will increase your sensitivity to the sun. Avoid sun exposure after topical use of essential oils. 4) Do a patch test. Always patch test a new oil or blend on a small area of skin to test for sensitivity. The last thing you want is a huge rash because you didn't know you'd be sensitive to the oil! 5) Natural remedies work well with traditional medicine - the key word being 'with'. If you have any medical conditions, are under a doctor's care for ANY reason, or simply have questions/concerns - talk to your medical professional BEFORE you begin a natural therapy regimen.
Remember - Natural does not mean 'safe'!
About the Author
Dee is a Doctor of Reflexology, Homeopathic Practitioner, Certified Aromatherapist, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.
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