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Are Weight Loss Supplements Worth It?
What do you think of the hundreds of weight loss supplements out there on the shelves today? Are they worth the money? Will they actually help you lose weight? How do you know which ones are going to work for you? Is there any proof that these...
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Paxil CR recall and alternative solutions.
On March 4, 2005 the FDA recalled and confiscated all remaining bottles of Paxil CR and shut down the plant due to manufacturing problems. This has led to a shortage in the US of Paxil CR. If you are taking Paxil CR, and are worried about...
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Vitamin Supplements

Vitamins

A Vitamin is an organic molecule required by a living organism in minute amounts for proper health. An organism deprived of all sources of a particular vitamin will eventually suffer from disease symptoms specific to that vitamin.

Vitamins can be classified as either water soluble, which means they dissolve easily in water, or fat soluble, which means they are absorbed through the intestinal tract with the help of lipids. In general, an organism must obtain vitamins or their metabolic precursors from outside the body, most often from the organism's diet. Examples of vitamins that the human body can derive from precursors include vitamin A, which can be produced from beta carotene; niacin from the amino acid tryptophan; and vitamin D through exposure of skin to ultraviolet light.

The word vitamin was coined by the Polish biochemist Casimir Funk in 1912. Vita in Latin is life and the -amin suffix is short for amine; at the time it was thought that all vitamins were amines. Though this is now known to be incorrect, the


name has stuck. Human vitamins

In humans, there are thirteen vitamins, divided into two groups, the four fat soluble vitamins (A, D, E and K) and the nine water soluble vitamins (eight B vitamins and vitamin C).

Some of the vitamins are known by other names in older literature. Vitamin B2 is also referred to as Vitamin G. Vitamin B7, or biotin is also referred to as "Vitamin H." Vitamin B9, or folic acid and other folates such "Vitamin M -Pteryl-tri-glutamic acid" are refered to as Folicin. Vitamin B3 is also referred to as "Vitamin PP", a name derived from the obsolete term "pellagra-preventing factor". Many other essential dietary substances were originally called vitamins and are now classified differently.

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About the author:

Herbs, Vitamins, Enzymes, Diet & Weight loss and Nutritional supplements on discount prices by Source Naturals, Now Foods, Natrol, Planetry Formula, Jarrow Formulas, Rain Tree and other national brands.

 

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A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
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Overview of dietary supplements and the FDA's role in regulating this group of foods.
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NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
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Research prescription and over-the-counter medications and supplements.
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Vitamin Supplements - Ask the Dietitian
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Sells sports nutrition supplements.
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Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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