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Celery Lowers Blood Pressure
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource...
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2
Abdominal fat is now seen as a growing health hazard, an indicator and contributor to “Syndrome X,” or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high...
Revitalize Your Health With Herbal Supplements
There is a reason why comfort foods like homemade soups and aromatic herbal dishes seem to have a healing effect on the body. It is because many of the fresh herbs and spices used to create these tantalizing dishes have tons of healing supplemental...
Sun Chlorella Benefits
Sun Chlorella is referred to as the Green Magician due to the amazing healing powers of sun chlorella and its benefit of chlorella. Also known as the 'Super food', sun chlorella is packed full of the benefit of chlorella! Chlorella contains the...
Vitamin Supplements – Are they Beneficial or Just Hype?
Vitamin Supplements – Are they Beneficial or Just Hype? Vitamin supplements have been increasing in popularity and availability over the past 30 years. In North America it has become a multi – billion dollar industry. Vitamin supplements have been...
 
Vitamin Supplements

Vitamins

A Vitamin is an organic molecule required by a living organism in minute amounts for proper health. An organism deprived of all sources of a particular vitamin will eventually suffer from disease symptoms specific to that vitamin.

Vitamins can be classified as either water soluble, which means they dissolve easily in water, or fat soluble, which means they are absorbed through the intestinal tract with the help of lipids. In general, an organism must obtain vitamins or their metabolic precursors from outside the body, most often from the organism's diet. Examples of vitamins that the human body can derive from precursors include vitamin A, which can be produced from beta carotene; niacin from the amino acid tryptophan; and vitamin D through exposure of skin to ultraviolet light.

The word vitamin was coined by the Polish biochemist Casimir Funk in 1912. Vita in Latin is life and the -amin suffix is short for amine; at the time it was thought that all vitamins were amines. Though this is now known to be incorrect, the


name has stuck. Human vitamins

In humans, there are thirteen vitamins, divided into two groups, the four fat soluble vitamins (A, D, E and K) and the nine water soluble vitamins (eight B vitamins and vitamin C).

Some of the vitamins are known by other names in older literature. Vitamin B2 is also referred to as Vitamin G. Vitamin B7, or biotin is also referred to as "Vitamin H." Vitamin B9, or folic acid and other folates such "Vitamin M -Pteryl-tri-glutamic acid" are refered to as Folicin. Vitamin B3 is also referred to as "Vitamin PP", a name derived from the obsolete term "pellagra-preventing factor". Many other essential dietary substances were originally called vitamins and are now classified differently.

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Herbs, Vitamins, Enzymes, Diet & Weight loss and Nutritional supplements on discount prices by Source Naturals, Now Foods, Natrol, Planetry Formula, Jarrow Formulas, Rain Tree and other national brands.

 

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