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Informative Articles

Benefits of Vitamin B12 (Methylcobalamin) Supplementation
One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and for production of good DNA. All very important...
Coffee, Caffeine & Fitness
One look at a line at the local Starbucks in the morning and you don’t need to be convinced of the huge amount of coffee consumption in the U.S. The National Coffee Association found in 2000 that 54% of the U.S. adult population drinks coffee...
Health Thoughts Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas. ...
Herbal Sex Supplements
There are numerous herbal supplements on the market today that increase sexual performance and satisfaction. How is one to choose which of these products is the right one to try? Trying to sort through the various descriptions can be...
Treatments that offer hope to hair loss sufferers
Many people experiencing premature hair loss simply resign themselves to a process that is as inevitable as growing old. This is a positive and healthy reaction to what is a natural process for many. But for others the onset of premature balding...
 
What to Expect After Gastric Bypass Surgery

Most patients recover after gastric bypass surgery without complications. Typically, those who undergo the Roux-en-Y gastric bypass procedure, which involves stapling of the stomach and bypassing the first part of the small intestines, have a hospital stay of two to four days. Other gastric bypass procedures may have shorter or longer recovery times.

Aside from common risks associated with surgeries like infection, after gastric bypass surgery, patients must be more sensitive to their nutritional intake. Since the surgery bypasses a portion of the small intestine responsible for much of the body’s nutrient absorption, patients may face problems like lack of iron (anemia), lack of calcium leading to osteoporosis, lack of vitamin B12 and more. With nutritional counseling and supplements, these effects can be lessened greatly.

After gastric bypass surgery, there is also the possibility that the patient may experience “dumping syndrome,” an unpleasant reaction caused by food high in simple carbohydrates that involves abdominal pain, nausea, diarrhea, weakness, and sweating after eating.

As the stomach is extremely sensitive for several weeks after gastric bypass surgery, initially patients subsist on a liquid or semi-liquid diet. Afterwards, solid food will make the patient feel full very quickly as the new stomach pouch usually only holds a tablespoon of food. The pouch


will eventually expand and the patient will be expected to eat several small meals throughout the day. In addition, the stomach probably will not be able to handle both solid food and liquid at the same time intake of fluid and food will have to be separated by at least 30 minutes. Consumption of high-fat foods, alcohol, and sugar will not be tolerated by the digestive system after gastric bypass surgery and will make you feel ill. Exercise in the form of walking should begin immediately following the hospital stay but more strenuous exercise should be gradually introduced 6-8 weeks after surgery.

Excess weight loss will begin immediately after gastric bypass surgery and typically continues for 18-24 months after surgery at which point many patients have lost between 50% and 100% of their excess weight. This depends, however, on their commitment to follow the dietary and lifestyle guidelines outlined by their physician and dietary counselor. Remember the surgery is not a solution in itself and results will depend on the patient’s commitment to eat properly and exercise. Gastric Bypass Surgery Info provides comprehensive information on procedure, recovery, cost and complications relating to standard, laparoscopic and mini surgeries. Gastric Bypass Surgery Info is the sister site of Bariatric Surgery Web.

 

Office of Dietary Supplements - HOME
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ...
dietary-supplements.info.nih.gov
 
International Bibliographic Information on Dietary Supplements ...
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
dietary-supplements.info.nih.gov
 
US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
www.cfsan.fda.gov
 
All About Nutritional Supplements: Consumers Review Supplements ...
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
www.nutritionalsupplements.com
 
Times Online - Supplements
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
www.timesonline.co.uk
 
Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
www.mayoclinic.com
 
Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
www.nature.com
 
Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
www.bodybuilding.com
 
New Zealand Herald - Supplements
The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ...
www.nzherald.co.nz
 
Dietary supplement - Wikipedia, the free encyclopedia
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
en.wikipedia.org
 
Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
www.dietitian.com
 
Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
www.supplementscanada.com
 
Food and Nutrition Information Center: Dietary Supplements
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ...
healthymeals.nal.usda.gov
 
Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ...
Offers articles on supplements, reviews, fitness, routines, workout tips and diet.
www.bodybuildingforyou.com
 
Affordable Supplements - Your Source for High Performance Nutrition
All major brands of bodybuilding supplements. Weight lifting gloves, belts, and straps. Free newsletter.
www.affordablesupplements.com
 
Bodybuilding Supplements Exercise Equipment Gakic Life Fitness ...
Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical.
www.bodyconcept.com
 
Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
www.brianmac.demon.co.uk
 
Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
www.nutrasanus.com
 
MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
www.cdc.gov
 
Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ...
KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate.
www.keysupplements.com
 
 

 
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