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Tips and Tricks To Getting Top Money for your Domain Names
Would you like to be that lucky person who sells their domain for thousands or even a million dollars? It IS possible to find quality domains and resell them for huge amounts of money. The time is ripe for acquiring top domains and selling them....
Today's Top Tips For Buying A Treadmill
Before you even begin to consider which treadmill is ideal, you should take a good look at yourself. Tips for buying a treadmill usually focus on the capabilities, features, type of use, and, of course, the cost of a treadmill, but all of that...
Top 10 Tips Taking for Road Trips With Kids
Top 10 Tips Taking for Road Trips With Kids Like many other families, our family takes a number of road trips each year. We have three beautiful young daughters and people often say to me “How can you stand to take road trips with young kids?” In...
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Web Coach Tip: Top 10 New Years Resolutions for Your Website
Copyright 2005 Donna Payne
January -- time for serious housekeeping and a website annual
health checkup! As we make resolutions for ourselves, we can't
leave our website un-healthy a minute longer! You may not even
realize your site is...
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Tips on How to Stop Smoking
REQUIREMENTS FOR REPRINT: You have permission to publish
this article free of charge in your e-zine, newsletter,
ebook, print publication or on your website ONLY if it
remains unchanged and you include the copyright and author
information (Resource Box) at the end. You may not use
this article in any unsolicited commercial email (spam).
You may retrieve this article by:
Autoresponder: stopsmoking99@getresponse.com
Website:
http://www.apluswriting.net/articles/stopsmoking.txt
Words: 276
Copyright: 2005 Marilyn Pokorney
Please leave the resource box intact with an active link,
and send a courtesy copy of the publication in which the
article appears to: marilynp@nctc.net
-------------------------------------------
Once you have decided that you really want to stop smoking
it can be a real challenge. Here are some tips to help you
break the habit quicker.
Before you begin, decide what you are going to do when you
have a craving. Keep a diary for a week or so and learn
what times and situations tempt you to want to have a
cigarette. Decide what you are going to do instead of
reaching for a cigarette.
Ask your doctor for advice if you have other health problems
or are worried about gaining weight.
The
day you begin immediately get rid of ashtrays, lighters
and all cigarettes.
Consider finding yourself a friend, relative or co-worker
who wants to quit too and support each other.
If stress is a factor then find an exercise program.
Joining a nearby health club will be less expensive than the
cigarettes.
Your home will smell fresh and clean. You'll spend less
time, energy and money cleaning your house.
You will reduce the risk of fire. As a result your
homeowner's insurance rates may be reduced.
Your food will taste better.
Remind yourself of everything nice that you could be buying
for yourself or your home with the money that you are
spending on cigarettes.
As a last resort remind yourself of the health benefits.
You'll reduce your chances of lung, throat and mouth cancer.
Reduce the chances of cardiovascular disease.
Stop smoking and the body will begin to repair the damage
done almost immediately.
For more information and tips:
http://www.apluswriting.net/smoking/stopsmoking.htm
About the Author
Author: Marilyn Pokorney
Freelance writer of science, nature, animals and the
environment.
Also loves crafts, gardening, and reading.
Website: http://www.apluswriting.net
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