|
Multiple Site Hosting - Stop paying more than what's necessary
If you are looking for multiple site hosting in a web host package, you have plenty of options. There are literally dozens of web hosting companies that advertise multiple site hosting options. But what can you expect from these companies and what...
Top 10 Clutter Busting Tips for 2003
It’s easy, live with clutter and its difficult to move forward, or you will move forward more slowly. Clear your clutter and you will be supported to create the life you dream of. 1. Use the Ultimate Clutter Test - ask yourself “Do I love it,...
Top 10 Marketing Tips!
Information is King of the World Wide Web. And for good reason - We Need It! I am referring to Internet Marketing Information of course. There is not a single day that passes that I haven't learned at least one new marketing tip, Internet trick or...
Top 10 Tips for a Thriving Online Business
Past history has shown that it's not necessarily the companies with the snazziest websites that do well, or even the companies with the most money. The 'small guys' -- that is, Internet home businesses typically run by 1 or 2 people -- may not...
Well, Well, You're Having Twins! 11 Top Tips on Working With Newborn Twins
Well, Well - You're Having Twins!
11 Top Tips On Working With Newborn Twins
"Twins, it can't be! No one on either side of my husband's or my family can remember anyone having twins." I guess my words didn't matter much because when I heard I...
|
|
|
|
|
|
|
|
Tips on How to Stop Smoking
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource Box) at the end. You may not use this article in any unsolicited commercial email (spam).
You may retrieve this article by:
Autoresponder: stopsmoking99@getresponse.com Website: http://www.apluswriting.net/articles/stopsmoking.txt
Words: 276 Copyright: 2005 Marilyn Pokorney
Please leave the resource box intact with an active link, and send a courtesy copy of the publication in which the article appears to: marilynp@nctc.net ------------------------------------------- Once you have decided that you really want to stop smoking it can be a real challenge. Here are some tips to help you break the habit quicker.
Before you begin, decide what you are going to do when you have a craving. Keep a diary for a week or so and learn what times and situations tempt you to want to have a cigarette. Decide what you are going to do instead of reaching for a cigarette.
Ask your doctor for advice if you have other health problems or are worried about gaining weight.
The
day you begin immediately get rid of ashtrays, lighters and all cigarettes.
Consider finding yourself a friend, relative or co-worker who wants to quit too and support each other.
If stress is a factor then find an exercise program. Joining a nearby health club will be less expensive than the cigarettes.
Your home will smell fresh and clean. You'll spend less time, energy and money cleaning your house.
You will reduce the risk of fire. As a result your homeowner's insurance rates may be reduced.
Your food will taste better.
Remind yourself of everything nice that you could be buying for yourself or your home with the money that you are spending on cigarettes.
As a last resort remind yourself of the health benefits. You'll reduce your chances of lung, throat and mouth cancer. Reduce the chances of cardiovascular disease.
Stop smoking and the body will begin to repair the damage done almost immediately.
For more information and tips:
http://www.apluswriting.net/smoking/stopsmoking.htm
About the Author
Author: Marilyn Pokorney Freelance writer of science, nature, animals and the environment. Also loves crafts, gardening, and reading. Website: http://www.apluswriting.net
|
|
|
|
|
TIPS - Timely Information Provider Services |
We provide tips and information in the following areas: tips.gif (1156 bytes) tips you can use:. Computers and Software tips. Politically Incorrect tips ... |
www.toptips.com |
  |
U. S. National Debt Clock |
Real time display of the US National Debt and current Fiscal Spending. |
www.toptips.com |
  |
Top Tips |
Top Tips is a collection of tips developed from ExtremeTech members. |
www.extremetech.com |
  |
Fishtank Humour - Article Tank - VIZ Top Tips |
VIZ Top Tips Article has been viewed 42626 times and mailed 114 times 823 users have rated this article on average 8.0. Rate this article . ... |
fishtank.org.uk |
  |
Top Ten Tips for Success at University |
Top Ten Tips for Success at University. Location, location, location... Serious about getting work done? Find a good location. ... |
www.sdc.uwo.ca |
  |
Andy Budd::Blogography: Top Tips For Freelancers |
Top Tips For Freelancers | May 19, 2005. If you’re a regular reader of this site you’ll ... Comments on: Top Tips For Freelancers. Jump to the comment form ... |
www.andybudd.com |
  |
First-time Home Buyers - Tips for First-Time Home Buyers - How to ... |
Buying a home for the first time can be overwhelming for many first-time homebuyers because few know where or how to begin the search. |
homebuying.about.com |
  |
Top tips for Outlook - Outlook - Microsoft Office Online |
Printer-Friendly Version Printer-Friendly Version. Top tips for Outlook. Applies to: Microsoft Office Outlook 2003 · Show All Show All · Hide All Hide All ... |
office.microsoft.com |
  |
Top Tips |
Top Tips, Help and Advice. ... Welcome to the Top Tips. If this is your first visit, be sure to check out the FAQ by clicking the link above. ... |
www.toptips.co.uk |
  |
Top Tips - Read Personal Finance and Savings Info at CNNMoney |
Send emails to toptips@cnn.com -- each week we'll answer your questions on CNN, ... Get Top Tips from Gerri Willis for saving and spending smarter -- every ... |
money.cnn.com |
  |
Givingupsmoking :: Top tips |
NHS Logo. Arrow HOW TO GIVE UP Arrow Top tips. Top tips. During the first few weeks of being a non-smoker, you're likely to experience cravings at different ... |
www.givingupsmoking.co.uk |
  |
TeleCulture's top tips |
TeleCulture's top tips. comments and info on cultural events, tech art, digital aesthetics, etc... Sunday, September 03, 2006. the first documenta ... |
www.teleculture.com |
  |
Top Tips for Camera Phone Pictures |
Top 10 Tips for Taking Great Pictures, Top Tips for Camera Phone Pictures. |
www.kodak.com |
  |
indg405 - Top tips for ladder and stepladder safety |
File Format: PDF/Adobe Acrobat - View as HTML |
Your browser may not have a PDF reader available. Google recommends visiting our text version of this document. |
  |
Primary ICT: Whiteboard Top Tips | Teachers' TV |
Overcoming whiteboard phobia is the underlying message of this programme, as expert Simon Botten takes us through his top tips for novice whiteboard users. ... |
www.teachers.tv |
  |
Friends of the Earth: Campaigns: Waste: News: 50+ top tips for ... |
The Doorstep recycling bill aka Municipal Waste Recycling Bill moved one step closer to becoming law when it cleared the vital second reading stage. |
www.foe.co.uk |
  |
Talking Teaching: Top tips |
Articles on best practice issues · Hot topics · Reports from Teaching Awards Trust regional workshops · Top tips from teachers ... |
www.talkingteaching.co.uk |
  |
PR Top Tips from LEWIS |
www.lewispr.com/toptips/ - 2k - Cached - Similar pages |
|
  |
PC World - Top Tips for PC Hygiene |
PCs, like furniture, collect dust and grime--but unlike a chair or desk, your computer can malfunction if not cleaned periodically. Here's how. |
yahoo.pcworld.com |
  |
Top Tips - Consumer Advice - Institute of Plumbing and Heating ... |
Good plumbing systems and public health go hand in hand. This section gives brief details on conditions, diseases and water-borne bacteria/parasites that ... |
www.iphe.org.uk |
  |