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Disco Stu's Top Tips to help Students Save Money
The biggie, of course, is GO HOME. You can eat free there. And Mum will probably do the laundry (if you crawl / look pathetic enough). It pays to save up your laundry till the trip is worthwhile - you can even take in laundry from your richer...
Tips on what you can do to stop hair loss
There are many know beliefs on why people's hair thins up or
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baldness is very common in males over the age of twenty. It is
most recognized by thinning along the temples and crown...
Top 7 e-Publishing Tips
I write these tips as a reminder to myself, as well as trying to give you a little insight into the wonderful world of newsletter publishing. Each of these tips below are items that I have already learned the hard way and sometimes still forget....
[ Top hints and tips to improve your Adsense monetisation ]
[ Simple ways to improve your Adsense returns ]
*** Limited offer: ***
Now, for the bargain price of (much less than) $97, I will give
you the hidden secrets to Adsense fiscal glory:
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I`m sorry, was that too brief?...
Wedding Reception Music - Top Tips on Enhancing Your Wedding Drinks Reception and Wedding Breakfast
Setting the mood for a celebration
The drinks reception after the wedding ceremony is a time for
congratulations all round. Musicians striking up as the newly
married couple and their guests arrive sets a buoyant mood from
the...
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Tips on How to Stop Smoking
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource Box) at the end. You may not use this article in any unsolicited commercial email (spam).
You may retrieve this article by:
Autoresponder: stopsmoking99@getresponse.com Website: http://www.apluswriting.net/articles/stopsmoking.txt
Words: 276 Copyright: 2005 Marilyn Pokorney
Please leave the resource box intact with an active link, and send a courtesy copy of the publication in which the article appears to: marilynp@nctc.net ------------------------------------------- Once you have decided that you really want to stop smoking it can be a real challenge. Here are some tips to help you break the habit quicker.
Before you begin, decide what you are going to do when you have a craving. Keep a diary for a week or so and learn what times and situations tempt you to want to have a cigarette. Decide what you are going to do instead of reaching for a cigarette.
Ask your doctor for advice if you have other health problems or are worried about gaining weight.
The
day you begin immediately get rid of ashtrays, lighters and all cigarettes.
Consider finding yourself a friend, relative or co-worker who wants to quit too and support each other.
If stress is a factor then find an exercise program. Joining a nearby health club will be less expensive than the cigarettes.
Your home will smell fresh and clean. You'll spend less time, energy and money cleaning your house.
You will reduce the risk of fire. As a result your homeowner's insurance rates may be reduced.
Your food will taste better.
Remind yourself of everything nice that you could be buying for yourself or your home with the money that you are spending on cigarettes.
As a last resort remind yourself of the health benefits. You'll reduce your chances of lung, throat and mouth cancer. Reduce the chances of cardiovascular disease.
Stop smoking and the body will begin to repair the damage done almost immediately.
For more information and tips:
http://www.apluswriting.net/smoking/stopsmoking.htm
About the Author
Author: Marilyn Pokorney Freelance writer of science, nature, animals and the environment. Also loves crafts, gardening, and reading. Website: http://www.apluswriting.net
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