|
Approaches to the treatment of obesity and A Free Weight Loss Formula
The general approach for treatment of obesity is to suggest a low calorie diet and increased physical activity. Ther are many weight loss programmes in the market. Some over-the-counter wellness products are also very popular these days as they...
How To Make Your Next Weight Loss Attempt The Last One
You have tried repeatedly to keep a diet and you almost did the last time. It’s true that here and there you stumbled a few times but that’s okay. However, you were disappointed to see that you didn’t get any results, despite all your efforts. But...
Secrets Of Weight Loss
One thing's for sure, in this day & age, if you're wanting to lose weight you can be excited and discouraged before you even start down the path. You're excited because you've made the decision, which is the first step, and you know you're willing...
Treadmill weight loss workouts to build a leaner, healthy and fit body.
Treadmill weight loss is one of the more successful methods of losing weight. Treadmill weight loss helps individuals to loose weight by implementing workout routines on a treadmill machine. A treadmill weight loss workout enables user to build a...
Weight Loss: What you MUST Know Before You Begin
STOP! Don’t even THINK about starting another weight loss program, diet, supplement, shake, energy bar, or other method until you’ve completed one key step to ensuring your success at it. This isn't about seeing your doctor or researching it on the...
|
|
|
|
|
|
|
|
Does calorie restriction lead to weight loss?
Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent.
In fact the so called low carbohydrate diets are low calorie diets.
Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to the virtues of a low carbohydrate-high protein diet.
But the real fact about these diets is.. calorie restriction is bad for health.
Firstly, these diet plans induce ketosis which according to many experts is bad for health.
Secondly, calorie restriction deprives the vital organs like lever, thyroid and adrenals etc. of required nutrition.
What this means in effect is, the very organs which are supposed to burn fat and keep you lean and healthy are making you sick because of wrong diet!
The reason? Well, very simple...
Say for example, you eat 1200 calories of fruit daily,-which is very good for the fat burning and filtering organs in your body. Now,if you suddenly you reduce it by 500 calories...what is the result? deprivation.
Now let's take another scenario..you are regularly eating 1500 calories of fast
food(processed foods) and you bring it down by 500..result? great!
These junk foods were causing damage to your organs and a shift in your diet pattern wiill increase the efficiency of your body's fat burning organs.
So, you will see that it's not calorie restriction alone that was responsible for weight loss in the above example, the restriction of unwanted processed foods in your diet has a more profound effect on your health and weight loss goals.
You can get more cutting edge fat burning secrets in my Free 5 day email e-course by subscribing to my newsletter at: www.eweightlosstips.com
About the Author
Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". www.eweightlosstips.com
|
|
|
|
|
L A Weight Loss Centers |
With L A Weight Loss, you lose the weight, not the lifestyle. ... To learn how L A Weight Loss can help you lose weight in your area, please enter your zip ... |
www.laweightloss.com |
  |
Weight Loss |
About.com's weight loss Web site provides links to a variety of information about diets, emotional eating, fitness, nutrition, cooking and more, ... |
weightloss.about.com |
  |
Free Weight Loss .com (Award Winning Site) |
Free Weight Loss . com provides TONS of free weight loss information, products, programs and tools! |
www.freeweightloss.com |
  |
Welcome to: Weightloss.com |
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools. |
www.weightloss.com |
  |
WEIGHT LOSS | WEIGHT LOSS TIPS | WEIGHT LOSS ARTICLES | WEIGHT ... |
Weight loss : Weight loss help is here with our free weight loss tips, weight loss articles, weight loss forum, weight loss recipes, weight loss directory, ... |
www.weightloss.com.au |
  |
Weight Loss Resources |
Weight loss program and diet tools for healthy weight loss. |
www.weightlossresources.co.uk |
  |
NIDDK : Health Information : Weight Loss and Control |
In October 2004, WIN redesigned its web presence with the goal of making information regarding weight loss and control easier to find and navigate through. ... |
www.niddk.nih.gov |
  |
Dotti's Weight Loss Zone - Helping You To Lose Weight And Keep It Off! |
Helping you to lose weight and maintain that loss for life. Health and fitness and safe effective weight loss is our goal. Join our community and share out ... |
www.dwlz.com |
  |
50 Weight Loss Tips ~ Chris Pirillo |
I lost 30 pounds in three months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 50 weight loss tips are ... |
chris.pirillo.com |
  |
Setting Goals for Weight Loss |
No matter what the reason, successful weight loss and healthy weight ... For safe and healthy weight loss, try not to exceed a rate of two pounds per week. ... |
www.consumer.gov |
  |
Partnership for Healthy Weight Management |
Press Release: Some Weight Loss Advertising Claims Hard to Swallow. Partnership For Healthy Weight Management Examines Advertisers' Screening Efforts (5/00) ... |
www.consumer.gov |
  |
MedlinePlus: Weight Control |
(National Institute of Diabetes and Digestive and Kidney Diseases); Weight-Loss Drugs: Can a Prescription Help You Lose Weight? (Mayo Foundation for Medical ... |
www.nlm.nih.gov |
  |
Weight Loss and Diet Pills for Sale |
Offers weight loss supplements plus information on various medications and programs. |
www.weight-loss-institute.com |
  |
Weight loss - Wikipedia, the free encyclopedia |
Unexplained, unintentional weight loss is is a common symptom of illness and should ... Weight loss may refer to the loss of total body mass in an effort to ... |
en.wikipedia.org |
  |
WeightLossSurgeryInfo.com - Weight Loss Surgery Info Home Page |
Page about weight loss surgery, morbid obesity and co-morbidities. |
www.weightlosssurgeryinfo.com |
  |
Weight-Loss Center - MayoClinic.com |
Weight-Loss Center — reliable information to achieve weight loss and maintain a healthy weight. |
www.mayoclinic.com |
  |
Weight Loss, Diet Plan Analysis, Nutrition, & Exercise Info at the ... |
The Diet Channel provides expert information on weight loss, diet plans, nutrition, health, and exercise. Our nutrition and health experts contribute over ... |
www.thedietchannel.com |
  |
Weight Loss Diet Pills - Tips, Programs, Tools, Lose Weight Fast |
Diet Pills assist in Fast Weight Loss – Fight obesity with Fitness exercises, diets, weight loss tips, supplements, articles, weight loss pills, ... |
www.hateweight.com |
  |
Free Diet Plans and Weight Loss Programs |
Diet Plans and Weight Loss Programs - Calculators, Loads of Free Meal Plans, In-depth Reviews, Free Trials and Samples. 100% Free. |
www.freedieting.com |
  |
Diet and Exercise Center | ajc.com |
Balanced weight loss Can you achieve "picture perfect" weight loss? ... Weight Loss 101 Quick steps that may help you lose weight and feel better. ... |
www.ajc.com |
  |