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Acid Reflux and Heartburn Natural Remedies - Part 2
If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach.
Cinnamon
Cinnamon has many medicinal...
Acne Treatment Scams Revealed
Wouldn't it be nice to have clear acne free skin and not have to worry about waking up to yet another bad skin day? Of course it would. And many low moral internet marketers know that's what you want too - you're easy money to them.
They know that...
Body Acne Questions
What Are The Causes of Body Acne?
Body acne can range from the relatively harmless forms of acne mechanica to the rare, yet debilitating forms of acne fulminans.
Body acne can arise from series of acne triggers. For...
Splash Your Acne Supplement Expenses with Food
Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she’s always on the prowl for supplements to augment her health. Just last week she read that the Chinese herb...
The benefits Of An Aromatherapy Bath
Aromatherapy also advocates practices of taking bath using one
of those exotic essential oils; for many of us, a hot and
relaxing bath is both a way to calm down tired bodies and
relieve stress. Further more, a few moments to think,...
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Using essential fatty acids for reducing arthritis joint pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.
Most people will have to deal with arthritis especially as they get older. One way to eliminate or minimize this pain is to supplement with the essential fatty acids.
Osteoarthritis, the most common arthritis, is not the only arthritis that affects so many people:
* rheumatoid arthritis
* arthritis from lupus
* gout
* psoriatic arthritis
* reiter’s disease
* infective arthritis
As you age, the constant movement of the joints creates wear and tear. Toxic wastes that circulate in the blood, dead cells, and liquid can accumulate in the various joints and cause inflammation and pain. Continual inflammation can cause damage to the joints. In some cases the cartilage that coats the bone ends, wears down and joints then rub bone to bone causing extreme pain.
Using the essential fatty acids provides lubrication for the joints as the move against each other. This reduces the wear that can occur at these joints and this results in less inflammation.
There are several conditions and lifestyles that contribute to arthritis,
* Obesity
* Diabetes
* Heredity
* Poor nutrition
* Poor digestion
* Lack of water
* Allergies
* Repetitive use of fingers, hands, legs or arms
* Body injuries – sports or accidents
Arthritis is a difficult disease to treat because there is usually more than one cause. Just working on one cause may not help enough to give pain relief. But it always helps to know the many things that
contribute to arthritis so that different nutritional and lifestyles changes can be made.
The use of flax seed oil, omega-3, is known to provide anti-inflammatory benefits. Omega-3 breaks down into prostaglandins. It is the prostaglandins that provide the anti-inflammatory results.
So by using the omega-3, GLA, and EPA/DHA supplements, you can get some relief from arthritis. These oils reduce inflammation and pain and provide lubrication, thereby preventing some damage from occurring in your joints.
It is recommended that you use a good dose of,
* Borage oil
* Primrose oil
* NKO oil
Using these oil spread across the day, provides the benefit of feeling reduce joint stiffness and pain in the morning. Use the different oils one bottle at a time. This gives you the health benefits that these different oil provide.
One additional benefit to using these oils is the coating protection that GLA has in the stomach lining.
The standard treatment for arthritis is the use of NSAIDs and COX-2 inhibitors. These, however, have undesirable side effects such as attacking the stomach lining. Thousands of deaths and visits to the emergency are associated with the use of NSAIDs.
You can benefit greatly if you use NSAIDs by adding GLA oils to your diet and help to prevent the serious side effects of the NSAIDs.
There you have it. Eat the essential fatty acids and provide your body with what it needs to build strong and healthy joints.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called "Natural Remedies Thatwork.com". For more information on arthritis go to: http://www.arthritis-remedies.for--you.info
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What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
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Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
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Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
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Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules). |
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