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Exercise Nutrition: How To Keep That Energy Up!
How many times has this happened to you? >> You psych yourself up mentally (you are GOING to do it!) >> You don the outfit (you can practically feel the energy flowing through your veins!) >> You lace up the running shoes (Nike: Just...
OSTEOPOROSIS
Osteoporosis is the disease of brittle bones. As we age, bone mass loses density. Menopause can accelerate this process due to the loss in oestrogen levels. Oestrogen plays two important roles in bone metabolism: it facilitates the absorption of...
Slimming Solutions
Here are 5 solutions to slimming: 1. Set Mini-Goals: Try setting short-term or "mini" goals to help you achieve your goal of shedding the excess weight. Keep in mind that your mini goals should be specific and realistic, and they should have...
The Truth About Weight Loss Myths
Lets face it every regime has its own supply of useless folklore and half-truths that get passed on down the line from person to person. But I'd put weight loss up against any of them for what has to be the most time wasting and even the most...
What Actually Are Plyometrics And Plyometric Training?
I was first introduced to Plyometrics for competitive karate tournaments. More specifically, sparring or point fighting. I used plyometric-training theories to help me come off the line faster and beat my opponent to the first point scored....
 
Can Bleeding Gums Kill You?

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Can Bleeding Gums and Other Periodontal Diseases Kill You?

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Recent research in Europe and the U.S. have proven a link between an increase in oral sulfur compounds (from bad breath), which then initiate gum disease and bleeding gums (which are truly open wounds in your mouth). These open bleeding sites allow other dangerous toxins to enter the body's blood stream.

There is a strong relationship between gum disease and bad breath, because volatile sulfur compounds (found in bad breath) are needed to initiate the penetration of dangerous toxins below the gum line to start periodontal disease. This new research corroborates our work in finding a non-surgical treatment for gum disease.

We strongly encourage the use of a top quality floss to provide a superior level of oral hygiene.

When searching for the right therapy program to prevent periodontal disease, be sure to make sure it includes the following items:

PeriO2: This active ingredient releases potent Oxygen molecules when in contact with these sulfur compounds. Immediately, a chemical conversion takes place that eliminates them safely and effectively. Once the Thiols (sulfur compounds) are reduced, their initiation of allowing
toxins into the blood stream disappears.

Whole Leaf Aloe Vera: This is not your ordinary aloe vera. It is specially grown for us in green houses to maintain its high concentration of Pharmaceutical Level elements. As everyone knows even "plain" aloe vera has been used to stop bleeding as a natural healing agent for thousands of years. Tests performed at a large metropolitan
hospital on Whole Leaf Aloe Vera indeed confirm its healing highly beneficial qualities.

Tea Tree Oil: This is the secret ingredient in many "natural" Medications. Tea Tree Oil is extracted through a complicated process from the leaves of an Australian tree. Physicians in the Southern Hemisphere have turned to the Melalucca Plant because the overuse of antibiotics has rendered formerly effective prescription medications
useless. Properly formulated Tea Tree Oil has been used in many cases as an anti-bacterial agent, when even the strongest antibiotics have failed.

Zinc Gluconate: Zinc is the natural enemy of bacteria. It wasn't until very recently that laboratories decided to use this very pleasant version of Zinc (as opposed to nasty tasting Zinc Acetate or the
astringent Zinc Chloride - which burns the inside of your mouth). You may recognize this ingredient as the one that is used in many common cold medications - That's because it works!

Fluoride: Sodium Fluoride


should be added for 2 very good reasons: 1) It stops the decay process and 2) It helps to desensitize teeth with root exposure (a common symptom of gum disease.

So what's wrong with commercial products? PLENTY!! First of all, if they truly worked, why is there an epidemic of gum disease in the U.S.? - (where everyone constantly brushes, rinses, and gargles with the following ingredients!)

Here's just a few of the chemicals that are thrown into the mix of the most commonly used products:

Alcohol: To really destroy these types of bacteria you need at least a 70% solution of alcohol. The problem is that you can't use such a high concentration in your mouth. Alcohol makes your mouth extremely dry; it's classified chemically as a "desiccant" - or drying agent. The most popular mouthwash uses a concentration of 27% alcohol - enough to create a huge increase in these anaerobic bacteria. That's because when your mouth gets dry, you have less Saliva. Among minerals and enzymes, your saliva contains a high concentration of Oxygen to keep the anaerobes in check. Once your mouth gets even slightly drier, the anaerobic bacteria go wild and there is an instant increase in sulfur production. The same thing happens when you drink alcohol (however, there is still more alcohol in the leading mouthwash than a 6 pack of beer!)

Soap: Yes, there is soap in toothpaste. It is known chemically as Sodium Lauryl Sulfate (check out your shampoo bottle and you'll see it listed near the top of ingredients.) Soap as everyone knows is very drying. Consequently, it will end up producing more of these sulfur
compounds. Why is Soap placed in toothpaste (it's even in the so-called "natural" Tom's of Maine - It's put there to make it foam up. The big
companies think you are stupid and that you won't brush your teeth unless you see FOAM! It has no other use.

Saccharin: Nearly every toothpaste on the market contains Saccharin to sweeten the product. Saccharin has been shown time and again to cause cancer in lab animals. Did you know that Crest toothpaste for Kids contains Saccharin! Would you give Saccharin to your children? Of
course not! Then why do you let them brush their teeth with it (and possible swallow some, too!)

From my clinical tests at the California Breath Clinics (office visits available in Los Angeles and San Francisco), we've found that we can help our patients prevent bad breath, sinus congestion, and lousy tastes. If there is anything we can do to help, please don't hesitate to contact us - that's why we're here!

About the Author

Uncover the REAL Causes of Bad Breath!
Dr. Harold Katz, founder of the California Breath Clinics,
is a worldwide expert on the topics of bad breath,
halitosis and dry mouth.

His 'Bad Breath Bible' is an easy-to-read guide to help
YOU enjoy fresh breath every day for the rest of your life.
Request your free copy at:
http://www.therabreath.com/a/1164/ebook.asp

 

Aerobic - Wikipedia, the free encyclopedia
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ...
en.wikipedia.org
 
Aerobic exercise - Wikipedia, the free encyclopedia
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ...
en.wikipedia.org
 
Aerobic Exercise
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ...
www.gsu.edu
 
Turnstep.com
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more.
www.turnstep.com
 
Aerobic Respiration
Aerobic respiration is the release of energy from glucose or another organic substrate in the presence of Oxygen. Strictly speaking aerobic means in air, ...
www.purchon.com
 
AFAA – Aerobics & Fitness Personal Trainer Certification & Group ...
AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals.
www.afaa.com
 
Jacki Sorensen's Aerobic Programs SuperSite
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries.
www.jackis.com
 
The Cooper Institute
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products.
www.cooperinst.org
 
BodyTrends Health & Fitness: Search
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice.
www.bodytrends.com
 
Carmen Electra's Official Aerobic Striptease Strip Workout
Carmen Electra's Aerobic Striptease Workout Video.
www.aerobicstriptease.com
 
Aerobic Exercise
A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ...
orthoinfo.aaos.org
 
Bush Aerobics - Miniclip Games - Play Free Games
Help President Bush get fit and ready for his day.
www.miniclip.com
 
Aqua-Aerobic Systems
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes.
www.aqua-aerobic.com
 
MedlinePlus Medical Encyclopedia: Aerobic
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ...
www.nlm.nih.gov
 
Aerobic, Exercise and Fitness Videos by Cathe Friedrich
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos.
www.cathe.com
 
Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ...
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training.
www.aerobicspot.com
 
ExRx Aerobic Conditioning
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast.
www.exrx.net
 
Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world!
www.aerobicsmusic.com
 
Jumpybumpy....aerobics music and fitness videos
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
www.jumpybumpy.com
 
Step aerobics choreography, videos, music, terms at Stepcenter.com
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ...
www.stepcenter.com
 
 

 
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