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Approaches to Knee Pain Relief
You use your knees every time you walk, run, or move your lower body at all. Knee pain, therefore, dramatically affects the daily life of sufferers, who must use their knees throughout the day. Knee pain is the second only to back pain among...
Be Mindful of your exercise
Soft, gentle, fluid, mindful: Words we wouldn't normally associate with a high-energy workout for seniors. Advertising agencies and Hollywood have sold us on the idea that the intensity and personality of the instructor is a measure of the quality...
Does Your Weight Loss Plan Include These 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks. 1. Must have a Change in Lifestyle Every effective weight loss programme will help clients change their...
Exercise - An Effective Way To Lose Weight
Are you trying to lose weight? Have you tried exercising? In case you do not know, exercising regularly is the most effective way to lose weight. Dieting is another way to do it and people choose it very often because it helps them to achieve...
T'ai Chi in the Information Age - Ancient Cure for Modern Problems
According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress is costing us about one-trillion dollars per year in healthcare costs. Since most...
 
Hair Loss

To all bald-headed men.

When you drive at night do you have to turn your head down to low beam?

Yes, there are many such thoughtless jokes about baldness, in both males and females. However, loss of head hair really is a problem, which causes a great deal of worry and unhappiness, to those afflicted.

Hopefully, there may be some help and answers for you, within this web site. It is often easier to reduce the ageing and thinning of healthy hair, than to regrow into follicles that are already dormant.

Reversing and preventing further hair loss may also be possible. Some products and techniques could be:

Topical ketokonazole, an anti-fungal/5-alfa inhibitor of reductase. Finasteride and/or minoxidel, known in the United States as propecia and Rogaine, or Rogeine, respectively. Placebos have average results, but not usually as high as other specific products Hair cloning, or multiplication, using self replenishing follicle stem cells. Hair transplants have been used for many years. To lower androgen levels, aerobic exercises may be beneficial. This may also help stress reduction which can be an aid to slow the loss of hair. Senanoa repens/saw palmetto, a DHT inhibit talk and a herb. Fewer side-effects and less expensive than products such as dutasteride, or finesteride. Resveratrol is a lipase inhibitor, made from grape skins. Chinese herbs and Chinese medicine may be tried. Seek help


from qualified acupuncturists, herbalists and holistic medicine practitioners. Beta Sitosterol, found in oils of seeds, may also help by lowering cholesterol. Use an extract, as the heavy consumption of oils can aggravate the hairloss problem.

As we all know, baldness in males, is more common than females - thank goodness!

Baldness can be caused by a number of factors, including the trigger, an enzyme called 5-alfa reductase, which converts testosterone into dihydrotestosterone - DHT, which can inhibit growth in genetically fine hairs. Some female baldness may be a result of an oestrogen reduction. Oestrogen usually counteracts testosterones balding action. Tight ponytails and corn rows, could also contribute to female hair loss, as may constantly wearing a hat.

This short article can, in no way, cover the wide spectrum of causes and treatments for hair loss. Search the internet through search engines such as Google, etc and seek help from alternative health practitioners, as well as traditional western medicine.

About the author:

Ray Cunningham earned two diplomas of acupuncture. One from Australia. The other from Hong Kong. Approximately fourteen years as a medical detailer (Medical representative) for several of the top drug companies in Australia, such as Pfizer, Lederle and Astra. At present, he resides in Central Florida, U.S.A.. For more information, go to his website at: http://hair.raygc.com/

 

Aerobic - Wikipedia, the free encyclopedia
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ...
en.wikipedia.org
 
Aerobic exercise - Wikipedia, the free encyclopedia
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ...
en.wikipedia.org
 
Aerobic Exercise
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ...
www.gsu.edu
 
Turnstep.com
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more.
www.turnstep.com
 
Aerobic Respiration
Aerobic respiration is the release of energy from glucose or another organic substrate in the presence of Oxygen. Strictly speaking aerobic means in air, ...
www.purchon.com
 
AFAA – Aerobics & Fitness Personal Trainer Certification & Group ...
AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals.
www.afaa.com
 
Jacki Sorensen's Aerobic Programs SuperSite
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries.
www.jackis.com
 
The Cooper Institute
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products.
www.cooperinst.org
 
BodyTrends Health & Fitness: Search
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice.
www.bodytrends.com
 
Carmen Electra's Official Aerobic Striptease Strip Workout
Carmen Electra's Aerobic Striptease Workout Video.
www.aerobicstriptease.com
 
Aerobic Exercise
A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ...
orthoinfo.aaos.org
 
Bush Aerobics - Miniclip Games - Play Free Games
Help President Bush get fit and ready for his day.
www.miniclip.com
 
Aqua-Aerobic Systems
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes.
www.aqua-aerobic.com
 
MedlinePlus Medical Encyclopedia: Aerobic
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ...
www.nlm.nih.gov
 
Aerobic, Exercise and Fitness Videos by Cathe Friedrich
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos.
www.cathe.com
 
Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ...
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training.
www.aerobicspot.com
 
ExRx Aerobic Conditioning
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast.
www.exrx.net
 
Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world!
www.aerobicsmusic.com
 
Jumpybumpy....aerobics music and fitness videos
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
www.jumpybumpy.com
 
Step aerobics choreography, videos, music, terms at Stepcenter.com
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ...
www.stepcenter.com
 
 

 
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