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Cat Training Part-2
Cats can learn dozens of activities. It is not necessary to train a cat to use litter box because mother cats train their kittens to use litter box. Cats can also be trained for using toilet. A kitten can learn to use toilet at the age of just three...
DIET FOR SMOKERS AND EX-SMOKERS
As a dietitian, the three most common questions which smokers
ask me about diet and smoking, are: (1) Can a diet compensate
for health damage caused by smoking? (2) What should I eat if I
smoke? (3) If I quit, what type of diet is best to...
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 4
In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories around the world.
Belly fat obesity is now considered to be a major health threat, increasing your risks...
Refining The Golden Hour
In one of the classic personal finance books, "The Richest Man
In Babylon," we are told that the way to wealth is to "pay
yourself first." That a portion of all you earn is yours to
keep. Great words, and just as applicable to your life...
Treasure Map your Success in 2006
Knowing exactly what you want in life is the key to getting it.
Treasure-mapping is simply the process of visualizing exactly
what you want. The clearer you can see it as a reality, the
sooner it manifests. The magical part about...
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Knowing the Symptoms of diabetes and how to address them
Diabetes mellitus is a condition resulting from the pancreas’ inability to produce enough insulin, which is needed by the body to help create energy. A deficiency of or ineffectiveness of insulin leads to high glucose levels in the blood, thus, leading to this illness.
Diabetes has two types. Type 1 Diabetes usually occurs in young people and requires frequent insulin injections, while Type 2 Diabetes is experienced by older people and is not as dependent on insulin. Majority of those who have Type 2 Diabetes have been found to be either obese or overweight.
Diabetes usually runs in the family, so it’s best to know early on if you have it. The common symptoms experienced by someone who has diabetes include unusually frequent urination and hunger, constant thirst, rapid weight loss, tiredness, numbness in the feet and hands, recurrent skin infections, itching in private parts and blurred vision. When left unattended, diabetes could escalate to hyperglycemia, which develops from an excess of glucose in the blood, and leave the person temporarily unconscious, or, worse, cause severe infections, poor healing abilities, heart ailments and numbness from nerve damage.
The direct origins of diabetes, besides heredity, remain uncertain. However, several scientists believe that diabetes can also spring from an infection in the pancreas, a disorder in the autoimmune system and even from an unhealthy diet and lifestyle.
When you notice the signs that possibly point to diabetes, consult your doctor immediately. You will be subjected to tests to determine whether your blood sugar is stable and if there is a presence of diabetes. Your doctor will then recommend an appropriate exercise regimen and
diet to temper the effects of diabetes, or, if needed, prescribe medication.
People diagnosed with diabetes should avoid sugars and control the intake of fats, carbohydrates and salt. A life long low-fat, high-fiber diet is ideal. Regular aerobic exercise also helps maximize the effect of insulin treatments. Some studies show that weight management and a proper diet are often enough to keep those with Type 2 Diabetes in check and even prevent people who are diabetes-prone from developing the condition. In alternative medicine, herbs like ampalaya and banaba have also been used to help treat diabetes.
For persons with a history of diabetes in the family and are over forty years old, blood should be checked for sugar levels two hours after a hearty meal. This procedure should be done at least twice a year, as several people have been found to have had diabetes for years without experiencing any of the symptoms.
Sadly, diabetes cannot be cured. But it can be controlled with life-long treatment. Therefore, to combat diabetes, regular check-ups, a healthy lifestyle and constant vigilance are in order.
------------------------- Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes. -------------------------
About the Author
Charlene J. Nuble 2005. For up to date links and information about diabetes, please go to: http://diabetes.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/
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Aerobic - Wikipedia, the free encyclopedia |
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ... |
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Aerobic exercise - Wikipedia, the free encyclopedia |
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ... |
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Aerobic Exercise |
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ... |
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Turnstep.com |
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more. |
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Aerobic Respiration |
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AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals. |
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Jacki Sorensen's Aerobic Programs SuperSite |
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries. |
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The Cooper Institute |
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products. |
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BodyTrends Health & Fitness: Search |
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice. |
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Carmen Electra's Official Aerobic Striptease Strip Workout |
Carmen Electra's Aerobic Striptease Workout Video. |
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Aerobic Exercise |
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Bush Aerobics - Miniclip Games - Play Free Games |
Help President Bush get fit and ready for his day. |
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Aqua-Aerobic Systems |
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes. |
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MedlinePlus Medical Encyclopedia: Aerobic |
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ... |
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Aerobic, Exercise and Fitness Videos by Cathe Friedrich |
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos. |
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Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ... |
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training. |
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ExRx Aerobic Conditioning |
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. |
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Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music |
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world! |
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Jumpybumpy....aerobics music and fitness videos |
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing. |
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Step aerobics choreography, videos, music, terms at Stepcenter.com |
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ... |
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