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Accutane Alternatives
I remember both my cousin and I, who were only two years apart in age, each suffering through adolescence with fairly severe acne problems, dreamt of a day when we'd find a miracle cure for a smooth and beautiful complexion. I, on one hand, had...
Cross Training
One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that program over and over again. Although...
Is Modern Life Hurting Your Health?
How often have you said to yourself, "I wish things would slow down"? "I wish life was simpler!" Modern life can be taxing. Today we live faster, work more, and have less free time than ever before. In addition, our 'conveniences' often come...
Prempro Breast Cancer Risks
While Prempro may cure your hot flashes, it may also debilitate or kill you from ovarian cancer, breast cancer, endometrial cancer, and stroke. Since 1995, millions of women have confidently taken Prempro, a leading hormone replacement therapy...
Ultimate Cancer Breakthroughs!
We all know someone that either has cancer now or has died from it. Cancer is the Bubonic Plague of our times and despite billions of dollars in research, chemotherapy remains one of the most popular forms of treatment within the established...
 
What to Do When You Encounter Back Pain

“Ouch– my back hurts,” you moan, reaching for your sore, pinched, or strained backside. This is an all-too common scenario for many of us. More than 65 million Americans suffer from back pain every year. It is the most frequent complaint from people seeking medical care.

Advances in medicine have created many treatment options for people seeking back pain relief. Alternative treatments have increased in number and availability as well. However, there is still no “miracle cure” able to rid the world of back pain once and for all. Since the intensity, causes and specific conditions vary with each patient, you need to discuss treatment options with a health care professional in order to tailor treatment to your specific condition.

Patients have an almost daunting number of choices of medications, some of which alleviate not only back pain but reduce inflammation, muscle tension, and spasms too. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) include aspirin, ibuprofen, and a host of prescription medicines. Taken regularly, these medications can significantly reduce inflammation and resulting back pain, and also provide back pain relief when taken during acute episodes. One common side effect of NSAIDs that should be taken into consideration is their propensity for causing gastrointestinal upset.

Acetaminophen comes in many over-the-counter medications. It acts as an analgesic, and is often used to treat acute pain. These medications can be taken alone or in conjunction with NSAIDs. Potential harmful side effects of acetaminophen include liver and kidney damage.

Doctors sometimes prescribe opioids or muscle relaxants for severe pain, but these medications can be habit-forming.


/> Acupuncture has been used in China for over 2,000 years and was first popularized in the United States in the 1970s. This ancient alternative to traditional ‘Western’ medicine has received validation by research studies which have documented acupuncture’s beneficial effects on patients, but many within the medical community are wary of relying too heavily on this form of treatment, as modern medicine has not been able to fully explain how acupuncture works.

Another alternative treatment, chiropractic, is based on the understanding that a properly functioning nervous system is essential for good health. The spinal column is quite literally the ‘backbone’ of the nervous system, because the spinal cord is encased inside it, as well as nerve roots that branch out into the entire body. Chiropractors adjust the spine of patients, aligning the vertebrae and correcting stress-inducing imbalances.

Your doctor may prescribe physical therapy, which helps patients build strength and increase flexibility. Physical therapy combines exercise with massage, heat/cold therapy, ultrasound, and electrical stimulation.

It is essential that you know what is causing your back pain so you can get the right treatment for you. Your doctor plays a crucial role in diagnosing and prescribing treatment for your condition, but in order to achieve the most effective treatment, you must take an active role in your healthcare also. Pain Relief Info provides detailed information on arthritis, back, joint, lower back, natural, chronic, neck, sciatica, knee, fibromyalgia, and muscle pain relief. Pain Relief Info is the sister site of Acid Reflux Web.

 

The Alternative Dictionaries
Includes a list of slang terms and phrases in various languages.
www.notam02.no
 
Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
www.free-codecs.com
 
AlterNet: Home
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
dmoz.org
 
Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
www.pitt.edu
 
Alternative Medicine, Home for Natural Remedies & Healthy Solutions
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
www.alternativemedicine.com
 
Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
www.eere.energy.gov
 
Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
www.alternativetentacles.com
 
Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
www.alternativemuseum.org
 
Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
www.cat.org.uk
 
Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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