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A New Women's Movement
Recently I've come to realize a need for a new kind of women's
movement - one that doesn't have us in denial about who we are
but accepts it with pride and appreciation. Common topics among
today's professional women are being treated equally in...
Raising Baby On The Cheap
Have you ever read those reports on the cost of raising a child?
The last time I checked, I was told that it would cost the astronomical figure of $430,470 to raise my baby... and that didn't include college tuition!
The...
Review of "Guess How Much I Love You: Tenth Anniversary Edition"
Review of "Guess How Much I Love You: Tenth Anniversary Edition" Candlewick Press, December 2004 Hardcover, 32 pages ISBN: 0763624357 Recommended Ages: Baby - Preschool Review by Sherri Allen: Fans of Sam McBratney's "Guess How Much I Love You"...
What Causes Separation Anxiety in Children?
While it can be comical, heart-breaking or occasionally even maddening, there is a perfectly logical explanation for Separation Anxiety in children. As a new parent, you probably enjoyed watching your child progress through the recognizable stages...
Women in Transition From Post Feminism to Past Femininity
"[In]... the brothels off Wenceslas Square, in central Prague, [where] sexual intercourse can be bought for USD 25 - about half the price charged at a German brothel... Slav women have supplanted Filipinos and Thais as the most...
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Three Tips for to get children with sleeping problems asleep
According to the American Sleep Association 70% of all babies and infants at one time or another suffer from sleeping difficulties. So if bed time is a difficult time for you and your baby you are in good company. Rest assured that there is probably nothing wrong but of course when you are in doubt seek professional care. Jodi Mindell, a researcher and sleep expert at the Institute, has 3 tips for worried parents.
- Put your baby to bed when he/she is sleepy but not yet asleep.
That way you teach your infant to fall a sleep by himself. When baby is able to do that around bedtime chances are he or she will wake up once or twice per night. But because the baby is trained or used to falling asleep in his own bed you don’t have to “rock or swing” him to sleep. Going back to sleep comes naturally. And you will be much fitter the next day.
- Define a strict bedtime regimen.
That way your child learns to get “tired” every afternoon and evening at about the same time. Also it’s a good idea to extend this predictability to other areas of the baby’s life. Certainty and safety will make the baby more relaxed and will help him to grow to be a healthy adult. Make sure your baby does go to
bed early enough. Exhausted babies have trouble falling asleep.
- Make strict use sleep rituals
Start at a young age with a bed time routine. Use a specific system in which three or four activities are always done in the same order. For example, wash first, then put on pajamas, and last but not least a bedtime story or song. That way you create a predictable order of activities that make the change from daytime activity to the slower pace of going to bed more gradual.
If you want to know more about this interesting topic read Jodi Mindell’s book “Sleeping through the Night”. In my opinion this book is a must-read for parents who worry about the sleeping habits of their little one. The book is very readable and is packed with tips, tricks and explanations.
One warning never give young children a sleeping pill unless you really have discussed this deeply with your general practioner.
About the Author
Linda is an inspired author of the
Baby Strollers Guide and the
Baby Products Guide she is a
mother spend a lot of time next to her childs bed
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