|
|
|
Believe In Yourself And Become a Winner: Lessons from Hollywood
Copyright 2004 Priya Shah http://www.PriyaShah.com A while ago I made it a point to watch the movie "Legally Blonde." Not just for the bright, chirpy and eminently watchable Reese Witherspoon, but also because I loved the message it sent out. ...
Healing Power of Love
"Do you love yourself?" Cathy was startled.
The question was directed at her. That it came from the physician who,
only two weeks earlier had told her that she had terminal cancer was
what made it unusual. Defiantly, she sat in a chair...
Skin Types, Sunscreen Products & SPF
Whether you’re outdoors for recreational or work purposes, repeated exposure to the sun will have its natural consequences for your skin.
Regardless of color, skin that is repeatedly exposed to the sun tends to become tough and thick. Beyond...
Top Ten Creative Strategies for Inspiring Creativity Where You Work and Play
Websites, automobiles, milk cartons, living spaces. Design saturates every aspect of our lives and the difference between success and failure could be the color purple, could be the person that you talk to every morning when you wake up, or...
Wellness Coach Reveals Celebrity Diet
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the “money shot” doesn’t tell us everything. Especially how they stay in shape,...
|
|
| |
|
|
|
|
|
|
WHAT IS OSTEOPOROSIS
WHAT IS OSTEOPOROSIS
Osteoporosis is a disease of the bones, the disease affects mostly older women but older men can get also. People with osteoporosis have bones that become weak and can break easily - it causes about 1.5 million fractures (broken bones) annually. The bones most frequently broken due to osteoporosis are the hip, back, and wrist.
Can I prevent Osteoporosis?
Basic genes determine the height and strength of your skeleton and frame, but lifestyle determines the amount of “bone” you preserve during your youth, which determines how much is saved for later in life. Healthy bones need a well-balanced supplement including vitamins and minerals from different groups. You especially need a diet rich in calcium.
IH Distribution LLC has a world-class supplement called Calcium Plus, which is formulated to provide 100% US RDA for calcium. It is formulated for maximum bio-availability, including essential minerals to generate healthy bone growth and density. It can be ordered @ www.ihdistribution.com
Bones need regular weight-bearing exercise to be strengthened. Good bone building exercises include running, aerobics, tennis and walking. Smoking and drinking have a toxic effect on bone structure and development in both men and women.
Who gets Osteoporosis?
10.0 million Americans have osteoporosis and 8.0 million are women. Approximately 34 million Americans have a condition called Osteopenia, which is pre-cursor to the disease. Women who are at greatest risk for osteoporosis are those who:
Have a family history of the disease
Have not had sufficient calcium in their diet
Had an early menopause
Had surgery to remove their ovaries
Had extended bed rest
Used certain medications for long periods of time (steroids)
Have small body frames
How do I know if I have Osteoporosis?
Early signs of osteoporosis are losing height or having bone(s) that break easily. Bone density is the term referring to the solidness of bones. A Dexa-Scan (Dual-Energy X-ray Absorptiometry) is required by your doctor to actually measure bone density.
What Else?
Hormone Replacement Therapy (HRT) lowers the risk of hip, other fractures, and certain cancers but increase the risk of breast cancer, heart disease, stroke, and blood clots. One product gaining prominence today is all-natural hormone balancing cream derived from botanical sources that provide the benefits of HRT without the side affects. Check today for free information about Natural Balancing Creams at www.ihdistribution.com.
Other Sources of Information
www.realprogesterone.com
www.ihdistribution.com
National Women’s Health Information Center (800-994-9662)
National Osteoporosis Foundation (202-223-2226) (www.nof.org)
Osteoporosis and Related Bone Diseases National Resource Center
Phone – (202) 223-0344
TDD – (202) 466-4315
(800) 624-2663 (Bone)
www.osteo.org
National Institute of Health
Phone – (800) 222-2225
TTY – (800) 222-4225
www.nih.gov/nia
© IH Distribution LLC, 2004
No material to be used without the expressed permission of IH Distribution LLC
About the Author
Pure. Natural. Beautiful
from IH Distribution.
IH Distribution specializes in health areas such as acne skin care, anti-aging cream, anti-wrinkle cream, hormones and natural hormone replacement therapy, natural progesterone cream and skin care cream. We offer beauty care products such as natural cosmetics, facial products, skin care products, eye make up and dermatologist approved cleansing products.
|
|
|
|
|
| Beauty Guide -- Hairstyles Makeup Nails & Skin |
| About.com's guide to beauty, hair & makeup. Learn new trends in hair color & styles, makeup dos & don’ts and waxing vs. shaving. See makeovers, tricks from ... |
| beauty.about.com |
|
| Shop at Beauty.com for Make Up, Cosmetics, Skin Care, Hair ... |
| Top Selling Prestige Brands - NARS, Too Faced, Vincent Longo, Philosophy, LORAC and much more in Stock. Free Shipping is available. |
| www.drugstore.com |
|
| Beauty Tips, Hair Styles and More at iVillage.com |
| Find beauty tips, including how to get hot celebrity hairstyles, at iVillage.com. |
| beauty.ivillage.com |
|
| American Beauty (1999) |
| American Beauty on IMDb: Movies, TV, Celebs, and more... |
| www.imdb.com |
|
| Beauty - Wikipedia, the free encyclopedia |
| The usage of beauty for purposes of commercialism is a controversial aspect of the ... The ideal Roman is the more masculine form of pure male beauty. ... |
| en.wikipedia.org |
|
| CSS Beauty | CSS Design, News, Jobs, Community, Web Standards |
| CSS Beauty focuses on providing its audience with a database of well designed CSS based sites, as well as news and happenings on the CSS Design Community. |
| www.cssbeauty.com |
|
| Dove |
| Real Beauty E-cards. Send your loved one a real beauty e-card to tell her how beautiful she really is. send now · countries · privacy policy · terms of use ... |
| www.campaignforrealbeauty.com |
|
| Free Beauty Tips And Samples |
| Free beauty tips: hair care, skin care, makeup, lips, cosmetics, hairstyles, eyebrows, nails etc. |
| www.free-beauty-tips.com |
|
| Beautynet.com - home |
| Offering articles and related stories, plus a directory of beauty salons. |
| www.beautynet.com |
|
| css Zen Garden: The Beauty in CSS Design |
| A demonstration of what can be accomplished visually through CSS-based design. |
| www.csszengarden.com |
|
| Beauty |
| Information and practical advice to make you even more beautiful. |
| www.ivillage.co.uk |
|
| Amazon.com Beauty: Fragrances & perfumes, makeup, skincare ... |
| Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
| www.amazon.com |
|
| GlobalBeauties.com - Your Portal to a World of Beauty |
| Coverage of Miss World, Miss Universe, and Miss International. |
| www.globalbeauties.com |
|
| American Beauty |
| Official Dreamworks web site. Trailer, reviews, and credits. |
| www.dreamworks.com |
|
| Beauty | Seventeen.com |
| Beauty Secrets: Readers share tips on how to fix last minute nail disasters and get ... Beauty School: What was your best makeover experience? ... |
| www.seventeen.com |
|
| Sally Beauty Co. |
| World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog. |
| www.sallybeauty.com |
|
| Beauty Bar |
| html hit counter. |
| www.beautybar.com |
|
| BeautyLink |
| Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ... |
| www.beautylink.com |
|
| BBC - Slink - Hair & Beauty Bible - A-Z <br><p class="recess ... |
| Contains fashion and beauty advice, news, views, and interviews. |
| www.bbc.co.uk |
|
| Health and Beauty |
| Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
| www.emaxhealth.com |
|
|