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Brazilian Cuisine
It began as most 'ethnic food movements' do - with small restaurants in the neighborhoods where immigrants settled, diners and lunchrooms and tea rooms opened by those who wanted to offer a taste of home to their fellow émigrés. Chinese, Italian,...
grilling tips - get the most from your grill!
Cooking fish tips for the best cooked fish in your neighborhood! When grilling, use a wire basket to hold the fish. Fish can be a real pain on the grill grates, because it gets so brittle when done. Firmer fish, such as tuna, salmon, and...
Helen's Pan Fried Seabass
Fish is, as they say, good for you. It contains a wealth of 'good' fats and protein, not to mention vitamins. Most people, however, seem a little restricted in their choice of fish, sticking with trout and salmon mostly. So why not experiment a...
Japanese Cuisine
Tempura, sukiyaki, sashimi, sushi - even the words used to describe the most basic of Japanese dishes are exotic and beautiful. Japanese cuisine is easily one of the healthiest in the world, with its concentration on fresh fish, seafood, rice and...
Water Ionizers: Their Many Benefits
You are able to, at this point, make the most of one of the most important and abundant natural resources of our planet – Water. Our bodies are comprised of about 70% water, and our brain is composed of about 80% water. A large portion of our body's...
 
Asparagus Juice For Cooking And Nutrition

Asparagus juice is usually taken in the quantity of a sherry-glassful three times a day before meals. Asparagus extract has been used not only to remove water from the body but as a purifier of the blood, to tone up the nervous system and as a gentle laxative.

The thickness of the asparagus used has little effect upon the value, only upon the cost. So choose fresh looking stems that have not dried out and gone floppy. The white, woody base of the stem helps prevent it from losing moisture. It can be stored for a few days wrapped with a damp cloth around the base and kept in a cool place.

Asparagus is a luxury vegetable that still grows wild in Mediterranean countries. Old herbals called it sparrowgrass and farmers still call the plant 'grass'. A big helping will contain less than 40 calories and it is a good provider of vitamins C and E and folic acid.

The therapeutically active substance found in the asparagus


is the alkaloid asparagines which exert a rapid effect upon the kidneys, stimulating them and coloring the urine a dark yellow within hours of consumption. The asparagines is much reduced in quantity during cooking, so that the use of quite a small amount of the raw juice produces a good diuretic effect.

Not only is the urine colored, the asparagus also imparts quite a strong smell to it, so do not think anything is amiss should this phenomenon surprise you. The essential oils which give asparagus its distinctive and pleasant flavor are very powerful because they are present in such small amounts that special analytical methods have to be employed to detect them.

About the author:

Kevin Pederson has been managing a number of natural home remedies websites which have information on asparagus juice can be used as laxative as well as used for blood purification.

 

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Holiday Cooking Tips
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