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14 Easy Cooking Tips for Meat and Poultry Slow Cooker Recipes
The first Christmas we spent with my in-laws in their new
country home, my mother-in-law wisely gave me a slow cooker. Her
thoughtful gift helped Dan and I enjoy the most convenient of
all cooking methods, even with our long work days and...
Healthy Eating Shopping List
Healthy eating starts with careful planning and organization. Since fresh produce has a very limited shelf life, regular grocery shopping is a must. Creating a menu for the week and writing out a shopping list will save you time and money; while...
How to shop smart for a healthy lifestyle
A big part of enjoying healthier eating is buying healthier foods, and that means making smart choices where it matters most - at the supermarket. Choosing the freshest, healthiest foods is an important first step toward making healthy and delicious...
Regional Cuisine Hunan Cuisine
Hunan cuisine shares many commonalities with its close, more well-known cousin, Szechwan cooking, Both cuisines originate in the Western region of China. The climate there is sub-tropical - humid and warm enough to encourage the use of fiery spices...
Wine Rack Storage Simple Guides on Choosing ...
Summary:
Hot and Spicy Chick Peas By: The Skinny Cook
This delicious Chick pea curry recipe is fully vegetarian, in the tradition of Vegetarian Indian cooking.
Who said vegetables recipes can't be delicious?...
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Tortilla Soup
Tortilla Soup
1 Tbs Olive Oil
1 Red Onion, chopped
1 Green Pepper, seeded and diced
3 Cloves garlic, minced
1 Jalapeno Pepper, seeded and finely chopped. Use the same
substitution as above for the jalapeno if you are not able to
buy fresh or want a milder taste.
1 Tbs Chili Powder
1 Tbs Dried Oregano
1 tsp Cumin
6 cups Chicken Stock*
1 Cup Tomatoes, chopped
1 Cup Zucchini, diced
1 Cup Frozen Corn
Salt and pepper to taste, if you use homemade chicken stock you
may need additional salt.
Sautee over low heat the onion, green pepper, garlic, jalapeno,
chili powder, oregano and cumin in the olive oil for bout three
minutes.
In a large stock pot combine the chicken stock, tomatoes,
zucchini and corn. Bring to a boil and add the sautéed
ingredients. Reduce the heat and simmer for 20-30 minutes.
You can garnish with
crumbled tortilla chips and cheese or with
a dab of sour cream. If you are looking for a low fat
alternative try plain yogurt in place of sour cream. * I use
homemade chicken stock. To make this simply boil in 6-8 cups
water with a chicken carcass, one large onion cut into quarters,
2 carrots, 2 celery stocks and one bay leaf. Boil for 3 hours.
Drain and strain the broth then cool for use later. I do this
after we have roast chicken and then freeze the broth. This
broth makes a great base for chili, split pea soup, potato soup
or your families other favorite soup.
About the author:
Shauna Hanus is a gourmet cook who specializes in creating
gourmet recipes. She has extensive experience cooking with easy
to find grocery items to create delightful gourmet meals. She is
also the publisher of a no cost bi-monthly gourmet newsletter.
Her newsletter is always fun and informational packed with tips
and trivia you can use everyday. http://www.gourmayeats.com
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