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5 Super Effective Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness....
Ayurveda regime for winter depression.
Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or...
DEPRESSION OR A MEDICAL PROBLEM?
Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated....
The Different Depression Medications Available Today
Depression and mental illnesses are extremely common in the world that we live in today. In every 5 American adults, at least 1 of them is suffering from either depression or mild mental illness in any given 6 months’ period. However, a point to...
What’s causing my Depression and Fatigue?
Chronic Fatigue and Chronic Depression are absolutely systemic in our society today. Recent studies done by the AMA and CMA purport one in four people in North America are suffering from some form of chronic fatigue or depression and it’s...
 
Depression after heart attack

There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent.

Do many people suffer depression after heart attack?

Not surprisingly, the answer to this question is yes. Recent studies show that as many as 65% of people who have a heart attack report feeling depressed, down and despondent. A general state of despair. Moreover, women, people who have been depressed before, and people who feel alone and without social or emotional support are at a higher risk for feeling depressed after a heart attack. Two new Canadian studies have shown that More than twice as many women than men tend to fall into chronic depression after suffering a heart attack and are more likely to lead lives of poorer quality following their treatments.

Being depressed can also make it harder for you to recover. However, depression can be treated.

Being told by doctors that you should take up exercise, adopt a new diet, stop smoking, etc. etc. etc. can certainly make you feel helpless, in fact, you will probably have good days and bad days following your release from hospital. However, most people start to feel better as time passes. People that are quickly able to get back to their usual routines normally notice a drop in anxiety faster than those that don’t.

So what exactly is depression?

Depression, be it after a heart attack or not, is a medical illness, like diabetes or high blood pressure and not just somebody going crazy. This is important both for the sufferer and family members to understand. The symptoms of depression may include some or all of the following:

  • Feeling sad or crying often

  • Losing interest in daily activities that used to be


    fun

  • Changes in appetite and weight

  • Sleeping too much or having trouble sleeping

  • Feeling agitated, cranky or sluggish

  • Loss of energy

  • Feeling very guilty or worthless

  • Problems concentrating or making decisions

  • Thoughts of death or suicide


    • Can heart disease trigger depression or depression trigger heart disease?

    Either of the above may be true, one thing seems clear. The two are often found hand in hand, therefore controlling one may help control the other.

    According to The American Academy of Family Physicians research has shown that people who are depressed and have pre-existing cardiovascular disease have a 3.5 times greater risk of dying of a heart attack than patients with heart disease who are not depressed. In a recent study, depression was shown to be associated with an increased risk of developing coronary heart disease in men and women. Depression was shown to increase mortality related to coronary heart disease in men but had no effect on mortality in women.

    How can the risk of relapse be avoided?

    The risk of relapses, be it of heart disease or depression, can be greatly reduced by living a healthy lifestyle, and your doctor will instruct you on this. However, some important lifestyle modifications are avoiding alcohol, illegal drugs, smoking, start a regular exercise program, eating a balanced diet, manage stress, join a club, meet new people or take courses in things that interest you, get enough rest and sleep
    For more heart health related information visit www.AllAbout-Heart-Disease.com - a site that offers user-friendly articles, tips and advice for avoiding heart disease, getting the edge on risk factors and living your life to the full!

     

    Welcome to Depression.com
    Facts about depression, including how to manage it and how to live with this medical condition.
    www.depression.com
     
    NIMH: Depression
    Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ...
    www.nimh.nih.gov
     
    NIMH: Depression
    National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ...
    www.nimh.nih.gov
     
    Clinical depression - Wikipedia, the free encyclopedia
    Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ...
    en.wikipedia.org
     
    Great Depression - Wikipedia, the free encyclopedia
    The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ...
    en.wikipedia.org
     
    Dr. Ivan's Depression Central
    This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ...
    www.psycom.net
     
    Depression Screening Test
    Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
    www.med.nyu.edu
     
    MedlinePlus: Depression
    From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ...
    www.nlm.nih.gov
     
    Welcome to depression-screening.org
    Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ...
    www.depression-screening.org
     
    iFred - International Foundation for Research and Education on ...
    "This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
    www.ifred.org
     
    Depression information and treatment
    Information about depression, depression treatment, and facts about depression.
    www.psychologyinfo.com
     
    Depression
    Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
    www.kidshealth.org
     
    Depression Alliance web site with information about depression ...
    Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
    www.depressionalliance.org
     
    WebMD Depression Health Center - Learn the symptoms of depression ...
    Articles, links, and resources for sufferers of depression.
    www.webmd.com
     
    Depression - Information and Support
    THE starting place for exploring Depression. Support forums, links, articles and more.
    depression.about.com
     
    beyondblue: the national depression initiative
    Australian organisation provides information about depression to consumers, carers and health professionals.
    www.beyondblue.org.au
     
    Using EFT for Depression, Teen Depression & Clinical Depression
    EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ...
    www.emofree.com
     
    Depression
    The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ...
    www3.interscience.wiley.com
     
    Depression - MayoClinic.com
    Depression is more than just a bout of the blues. Fortunately, treatments are available.
    www.mayoclinic.com
     
    Mental Help Net - Depression (Unipolar)
    Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ...
    mentalhelp.net
     
     

     
    Content Menu
  • 10 depression blasters for overcomers

  • 10 tips for depression

  • 1st 2 cure depression

  • 5 proven tips to help you wipeout your depression so you can live a happy life

  • 5 reasons to not let depression control you anymore

  • 5 super effective tips to kill depression

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  • 5 tips to reduce depression

  • 5 tips to reduce holiday depression

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  • a few steps for fighting depression

  • a look at different depression treatment regimens

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  • index

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