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10 Reasons Why the Mediterranean Diet is Good For You
Low in Saturated Fat
Physicians and nutritionists the world over all agree that a
diet that is high in saturated fat can have very negative
consequences on a person's health and wellbeing. Indeed, a diet
that is high in saturated fat can...
Glyconutrient supplement facts
Unlike other nutritional supplements, glyconutrients provide the monosaccharides recently identified as essential for good human health. Glyconutritionals address the fundamental structure of the body. Rather than trying to chelate out the toxins...
History of Zyprexa - Dangerous Side Effects
The History of Zyprexa
Since the beginning of mankind, mental illness has played a role in our society. Victims of such illnesses have been outcast, stereotyped and often ridiculed. However, over time, medical and psychiatric science...
Weight Loss & The Rainbow Of Health
The Bible tells us that God gave the world the rainbow as a sign
that He would never again send floods to destroy the inhabitants
of the world. Throughout the world the rainbow goes by many
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What Is Hypertension?
Hypertension is another word for high blood pressure. According to the Merriam Webster dictionary, hypertension is “abnormally high blood pressure and especially arterial blood pressure.”
High blood pressure occurs when the arteriole arteries...
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Diabetes Watch: Common Mistakes to Avoid
Are you one of the 17 million people in the United States with diabetes? Then you are aware that it is critical for you to be monitoring for your blood sugar and have continuous treatment. Keeping your blood sugar as close to normal as possible is the all-important thing to do to lower the risk of any long-term problems that are probable to occur in diabetes patients.
As you keep your vigil over your blood sugar level and keep going on your diabetes treatment, here are five common mistakes that you should avoid. Keeping in mind and avoiding these mistakes is one of the good ways to continue your good health.
1.Doing your monitoring alone – it is very important to consider developing a health care team that is constantly on the vigil as to your health situation. The core of this health care team is your doctor, a certified diabetic educator and a nutritionist. For those with type 1 diabetes, it is all very well to add an endocrinologist to be part of your core team also. Knowing why you are testing your blood sugar is significant and what the results mean. A testing routine may be set up with the help of your team and don’t attempt to alter it without consulting them.
2.Ignoring specific routines and schedules – to be consistent in monitoring your situation, do not stray off from the straight and narrow. Getting accurate results depend on following specific routines. Code your meter with every new box of test strips. Control solutions are always handy for your use. This way, you can accurately know that your test strips are accurate. Usually, it is sufficient to have one test per box. That is so, unless you left the remaining strips exposed for a prolonged period of time. Tests that come up a number that does not match your symptoms like having an abnormally high or low test reading may be checked by having your meter coded properly. When this happens, also make sure to do a control test before adjusting medications. Reuse lancets may also lead to callused, infections and increased pain. This is where a team member comes in handy. Don’t hesitate to request for them go over proper procedures as often as necessary.
3.Choosing unfit equipments – do not test with the dinosaurs. Make self – monitoring of blood sugar easier and less painful. It is important that you know how to choose and use your
equipment and that it fits your needs. There are meters that give reliable reading that use under 3 micro liters of blood only. Another new technology that could be added for your diabetes medical supply is one that does not require finger sticks. This testing technology lets you use alternate sites on your body. Thus, you could choose a body part to check your blood sugar with virtually zero pain, as compared to using fingertips.
4.Moving your mouth more than your hips – it is best to get a doctor’s or nutritionist’s advice with regards to taking on a healthy diet. You also have to plan ahead so that you can stick to it. Remember that obesity is one of the factors that can lead to and worsen diabetes. Having an exercise regimen may also be ideal for lowering your blood sugar. An activity that fits your interest and lifestyle may be an ideal exercise regimen for you.
5.Using up too much budget on testing supplies – cost of testing supplies can exceed to $1,200 a year for someone who tests their blood sugar three times a day. Medicare and most third party insurers cover some of the cost but you, as patient can incur substantial out-of-pocket expenses while waiting for insurance reimbursement. That is why it is very important to look for the best deal on testing supplies. Look out there for companies that help patients avoid too much expense. These companies take out the hassle from the patient by letting having the ordered supplies be billed directly to insurance providers and Medicare. Patient does not have to face upfront costs, too.
By noting these common mistakes, choosing the best deals for your diabetes home medical supply, and having your health care team support you throughout you will be assured of a straight road to recovery. -30-
For comments and inquiries about the article visit http://www.onlinehomemedicalsupply.com
About the Author
Kay Zetkin discovered the pleasure of writing through her daily journals as a teen-ager. Writing in it helped sort out her thoughts, relieve her feelings and record what she observes of the world.
For her, writing is an effective tool to express your viewpoints... To write is already to choose, thus, writing should be done along with a critical mind and a caring soul. She hopes to become more professional, skilled and mature in her craft.
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
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| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
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| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
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| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
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| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
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| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
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| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
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| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
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| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
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| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
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| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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