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Anti-Aging In The 21st. Century
If this seems like a remarkable discovery, it's because very peopl heed the advice of their physicians and health journals. Eliminating processed foods from one's diet is one of the greatest tools you can have in your arsenal. Drinking your...
Carpal Tunnel Syndrome: Pinched Median Nerve at the Wrist
Carpal tunnel syndrome is by far the most common and widely known of the "pinched nerve" conditions. This article addresses: What is it? Who is at risk for this condition? How is it diagnosed? What kinds of treatments work best? Carpal...
Diabetes And Weight Loss
Did you know that you can be 'just a little bit diabetic'? The condition is technically called 'pre-diabetes', and it is characterized by persistent high blood sugar levels. Pre-diabetes is a serious condition, though its symptoms may be so subtle...
GLYCONUTRIENTS WILL BE REVOLUTIONARY IN FUTURE MEDICINE PART 2
PART TWO For those of you that read my previous article about Glyconutrients, the Essential Sugars for Good Health, you will perhaps have realised that I am very passionate about them and the benefits that they can and have, already given to so...
Mr David J. Adams
The Michele Carelse Auto-Responder WeightLoss Program Do you struggle to lose weight? Are you always on some sort of diet? Do you suffer from low self esteem? Do you need help to reach your target weight? Do you need completely safe and natural...
 
The Curse of Work

The next time you say that your job is killing you, you may just be on to something.

The UK currently has the longest average working week in Europe and there is mounting evidence that overwork is taking its toll on the British workforce. For example:

• Approximately 106 million working days are lost through back pain, costing the UK economy £5.2 billion
• Approximately 90 million working days are lost across the UK as a result of stress-related absence.
• Stress experts state that consistently working more than 45 hours a week can damage your health, physically and psychologically.

The irony of us becoming a nation of workaholics is that in long term it has adverse effects on businesses. Recent research has indicated that lower and not higher working hours relate directly to higher productivity.

One of the sacrifices of over-working is that less time is devoted to leisure or recreational activities, the very thing that can combat stress and give increased welfare that would allow us to work harder and for longer.

One such leisure activity is exercise. The benefits of exercise are long established. It has a direct effect on preventing or helping a range of illnesses including diabetes, heart disease and osteoarthritis. For the young it is an important means in helping build healthy bones, muscles, and joints. For the old it is a vital means in reducing the risk of major illness and premature death. For everyone in between, regular activity reduces the risk of disease,


controls weight gain, slows ageing and increases psychological well-being.

For those who prefer activities a little more daring than an hour on the treadmill, there are a range of extreme sports and activities that are a fantastic means of expelling all that pent up work-related stress. An extreme sport is any activity that has an element of danger attached to it. Apart from the risk element, many of these sports have a positive effect on your well-being and are great for shaping up physically.

So what is stopping us? There are countless organisations and clubs out there with ideas and activities from the easy to the extreme. All of us need to find the time to relax and unwind after a long day’s work. We live in such a fast paced society. Our world is one filled with endless tasks and demands. If we are feeling overwhelmed with too much stress and pressure, we will not be able to cope with all that life presents before us. These factors make it extremely important for all of us to find time for leisure.

For more information about a selection of leisure opportunities that are open to you see:

http://www.gymworld.co.uk
http://www.flightacademyscotland.com
http://www.intensegames.co.uk
http://www.castrolxv.com

About the author:
Mark loves travelling and partying hard, along with relaxing to some inspiring music.
Mark is a freelance health and fitness writer and has published work on behalf of a number of blue-chip clients.



 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
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  • all natural all inclusive supplement a total body experience and huge business opportunity

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  • aromatherapy mind emotions

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  • diabetes awareness there s no substitue for good friends

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