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Get a Prenuptial Agreement before Your Next Marriage
While signing a prenuptial agreement can be one of the all-time romantic turnoffs, for people heading into their second marriage, a prenuptial agreement can give the trade-off of a better relationship through the security of financial and life...
How to Find a Sitter for your Dog
Whether your dog is old or a just a puppy, there will come a time when you have to out of town for business or a vacation where dogs aren't allowed. Therefore, you will need to leave your prized pet in the care of a pet sitter. Where can you find...
Let’s Get Serious About the Nursing Home Tour
Before you tour your facility choices be sure you have done your homework. Go online and visit Medicare.gov . They have wonderful resources available to you for free. They are user friendly. Please see the end of this article for details. ...
Osteoporosis
People in the United States consume more dairy products and other foods high in calcium than the citizens of any other two nations on earth put together. Why is it then, that the U.S. has the world's highest rate of osteoporosis and bone fractures...
Perfect Gift for the Senior or Those Caring for Elderly Family Members
Family caregiving falls on the adult daughter, more often than
not. Most women respond to the requests of mom and dad and most
find themselves lost in the process. Elder care issues are far
more complex than child care. An elderly parent will...
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Helping Caregivers Get Comfortable Asking For Help
Becoming a care giver might not have been a conscious decision on your part. It may have arrived quietly and unnoticed because you are the adult child of your elderly parents who now require care or you may have a special needs child that exacts your constant attention or a friend or spouse has become very ill and needs your support. In any of these situations the impact of providing constant care is tremendous.
One of the most difficult things about taking on a care giver role is that feeling of isolation, that sense of being all alone. Often times we think we need to do the job completely by ourselves, that the responsibility lays entirely with us. That’s not true. You can ask for help.
Here’s a few tips that will encourage you to get comfortable asking for and receiving the help you need in caring for a loved one.
1. First of all, recognize that care giving can definitely become a very responsible, overwhelming and isolating job. And also recognize that it’s a sign of strength to ask for help. It means that you understand the situation and have begun to take a proactive approach to making your life better.
2. Your role may be the primary caregiver and with that in mind, it is very important to include your extended family as part of your care giving team. Perhaps your family members could provide some specific help such as handling yard work, preparing some meals, helping with financial issues, taking on the primary role so you can get away on vacation.
3. Write down all the tasks that need to be done on a weekly basis, the ones that you are most concerned about. These may include working outside the home, getting to doctor appointments, driving the kids to after school activities, laundry,
cooking, cleaning, filling out forms, picking up medicines, therapy sessions, regular family duties, etc. When you see them in ‘black and white’ you will quickly realize just why it is you are so tired and why you need to accept any offers of help.
4. Become very aware of your monthly schedule and how others might be able to slip into the caregiver role and give you a hand. Remember, you must be ready to give them a date, time and duties when they offer assistance to you. Make a list of specific tasks that someone else could handle for you. Perhaps it’s hands on assistance with personal care for your loved one or providing transportation to an appointment or activity, administering medications, helping with housework, doing the grocery shopping. You may even want to categorize these tasks so it will be easier to help decide who might be the best person for the job.
It’s very important for you to learn to ask for and accept help when it is offered. Care giving at the best of times is certainly more than a ‘one man job’. Realize just how extraordinary you are as a human being and recognize how important you are in caring for your loved one.
Love, honor and value yourself. Remember, by taking good care of your own health and emotions you will in turn be better able to help your loved one and enjoy a happier, less stressful lifestyle.
About the Author
Lois Galloway is a Professional Coach.
Lois is also the founder of Discover Yourself Coaching which specializes in coaching and caring for caregivers. To learn more about how you, as a caregiver can live 97% guilt free, please visit her web site at http://www.discoveryourselfcoaching.com You can also sign up for the Caregivers Monthly Newsletter.
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| Eldercare Search |
| Local information, referral resources, and contact information for state and local agencies, from the United States' Health and Human Services Department. |
| www.eldercare.gov |
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| Eldercare Services, Elderly Care, Aging Parents, Seniors, Long ... |
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| Austin non-profit organization providing a range of services for older adults, people with disabilities, and their caregivers. |
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| Transitions, Inc. Elder Care Consulting |
| On-line guide to elder caregiving, opinion column written by an older adult, caregiver's support forum, assessment tools, tips about working with older ... |
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| Eldercare Referral Service is a free service offered to seniors or their family members to assist them in locating senior housing. |
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| Elder Care Services - Elder Care Of Wisconsin |
| Health care coordination and long-term care for older adults. Includes descriptions of programs and services, job opportunities, and ways to help. |
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| Eldercare have been operating a social alarm control centre near Manchester ... In 1998 Eldercare became the first Social Alarm Control Centre to be granted ... |
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| Eldercare Locator |
| The National Association of Area Agencies on Aging (n4a) administers the Eldercare Locator in partnership with the National Association of State Units on ... |
| www.n4a.org |
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| The U.S. Administration on Aging (AoA) |
| Eldercare Locator. Search Eldercare Locator Toll Free: 1-800-677-1116. Summit Registration. Register for Summit · New Intensives Added ... |
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| FHA - Eldercare at Home |
| From the Foundation for Health in Aging. A twenty eight chapter online resource for families and friends who are caring for older people at home. |
| www.healthinaging.org |
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| ElderCare New Zealand |
| ElderCare is a national network of residential care facilities which offer ... ElderCare… a network of residential care homes and hospitals for older people ... |
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| Eldercare Home Health - All about Elder care in Toronto |
| Eldercare Home Health is a Toronto, Ontario Canada based home healthcare provider specializing in Elder Care. Helping seniors stay happy, independent and ... |
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| Eldercare |
| Phone: (02) 9416 6922 Enquiries: info@eldercare.com.au ... O&P Eldercare is a division of Occasional & Permanent Nannies & Housekeepers (NSW) Pty. Ltd. |
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