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Principles of Human Misery / Happiness:
Principles of Human Misery / Happiness:
Sometimes we are so occupied with our daily routine in life that we forget that “we” are the most important element of our existence. We need to be nourished in order to grow.
When we look at the people...
Sucessful Aging
I started thinking about this subject just in December. Oh I had thought of it before but no really at the intensity I have been thinking about it lately. I got hurt on the job in December, 04 and it brought to the forfront "What if I could no...
What is Abuse?
Violence in the family often follows other forms of more subtle and long-term abuse: verbal, emotional, psychological sexual, or financial.
It is closely correlated with alcoholism, drug consumption, intimate-partner homicide, teen pregnancy,...
Women Are More Powerful
WOMEN ARE MORE POWERFUL Thought forms, biological ability to endure pain and a lot of other reasons make women more the cause of man’s insecurities than he would like to admit. This article will focus on the psychic nurturing side of women...
Yarrow the I Ching Herb
Yarrow the I Ching Herb
Yarrow is an ancient herb steeped in mythology. A sacred herb in many cultures, Yarrow stalks are used for the I Ching instead of coin.
Legend has it that yarrow (Achillea millefolium) was named after Achilles, the...
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Home For The Holidays: Happy Times, Right
This time of the year is supposed to be happy. A time when family is warm and welcoming. A time for loving and feeling loved.
We watch the annual TV specials which emotionally choke us up. We watch those traditional, mushy movies like Miracle on 34th Street and It’s a Wonderful Life which bring sentimental tears to our eyes. We watch those heartwrenching Hallmark commercials which make us sob dramatically. All of these portray the ideal and they always end happily.
But real life isn’t like that.
Watching and listening to all the hype and sweetness reminds many of us of our losses. We think of the things we won’t have this year, or any year ever again. The holiday season is actually the season of much depression and sadness. Just imagine for a moment how many losses a person of 70, 80 or 90 may have endured.
To help us understand those losses, here is a partial list.
- Hair
- Energy
- Parents
- Taut skin
- Hearing
/>
- Stamina
- Career
- Muscle
- Eyesight
- Mobility
- Attendance at house of worship
- Hobbies
- Figure
- Friends
- Car
- Siblings
- Independence
- Spouse
- Finances
- Choice
- Lifelong collections
- Personal belongings
- Purpose
- Home
If the depression persists into the new year, get help from a mental health clinic. To voice the losses and the feelings can sometimes release them. Spend some time with elders this season and listen to their stories.
Linda LaPointe, MRA is an ElderLife Matters coach and author of several products to assist families experiencing aging including the pamphlet, Don’t Be a Burden: 100 Tips. Get free articles and information at www.SOSpueblo.com.
sospueblo@yahoo.com
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