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Do your Hands Make You Look Older?
When you hear about wrinkles and skin aging, your first thoughts are about face and neck. But the earliest signs of aging will show on your hands. Don't let your hands talk bad about you!
When you hear about wrinkles and skin aging, your first...
Having It All: Why Some People Make the Leap--and Others Don't
Kids dream of a peaceful life where people are happy and healthy. Children can’t wait to grow up to be free to do whatever they want. Kids play in a world of unlimited opportunity where anything is possible. Children’s natural passion is to live...
Long Distance Care for Your Aging Parent Living Alone
In 1987, 8.5 million elderly lived alone; by 2020, 13.3 million elderly will live alone. These elderly may suffer if they don’t have face-to-face interaction with others or if they don’t have measures in place to handle emergencies. As a child or...
Thanks to my Father for my Life Teachings
Thanks to my Father for my Life Teachings To my father, James Thomas McKinney in celebration of his 80th birthday, January 12, 2005 For your 80th birthday, and for that matter, many of them, I have pondered what to get you…. a man of few needs or...
The Daughters of Elder Care
We have all heard the old African saying "It takes a whole village to raise a child." It expresses some things that we can all easily accept: family values, shared responsibility, community spirit. But where is that same spirit when it comes to...
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Home For The Holidays: Happy Times, Right
This time of the year is supposed to be happy. A time when family is warm and welcoming. A time for loving and feeling loved.
We watch the annual TV specials which emotionally choke us up. We watch those traditional, mushy movies like Miracle on 34th Street and It’s a Wonderful Life which bring sentimental tears to our eyes. We watch those heartwrenching Hallmark commercials which make us sob dramatically. All of these portray the ideal and they always end happily.
But real life isn’t like that.
Watching and listening to all the hype and sweetness reminds many of us of our losses. We think of the things we won’t have this year, or any year ever again. The holiday season is actually the season of much depression and sadness. Just imagine for a moment how many losses a person of 70, 80 or 90 may have endured.
To help us understand those losses, here is a partial list.
- Hair
- Energy
- Parents
- Taut skin
- Hearing
/>
- Stamina
- Career
- Muscle
- Eyesight
- Mobility
- Attendance at house of worship
- Hobbies
- Figure
- Friends
- Car
- Siblings
- Independence
- Spouse
- Finances
- Choice
- Lifelong collections
- Personal belongings
- Purpose
- Home
If the depression persists into the new year, get help from a mental health clinic. To voice the losses and the feelings can sometimes release them. Spend some time with elders this season and listen to their stories.
Linda LaPointe, MRA is an ElderLife Matters coach and author of several products to assist families experiencing aging including the pamphlet, Don’t Be a Burden: 100 Tips. Get free articles and information at www.SOSpueblo.com.
sospueblo@yahoo.com
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