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Golfing Lake Powell Is No Bluff
Golfing Lake Powell Is No Bluff Read Jetsetters Magazine at www.jetsettersmagazine.com To read this entire feature FREE with photos cut and paste this link: http://www.jetsettersmagazine.com/archive/jetezine/sports02/golf02/PageAZ/page.html If...
History of Golf- How it all Started
Since before the time Mary Queen of Scots was disciplined for playing golf two Sundays after the murder of her husband Lord Dernley in 1567. Golf is known to have been played at St. Andrews before the founding of the university in 1411. It is a...
How To Get Your Child Started in Golf
The game of golf is experiencing a “boom” of new life as youth are discovering the excitement of a day at the course. New facilities that offer children affordable access to play the game are being constructed throughout the country and the...
Weight Training for Golfers Is The Missing Link To A Great Game
Weight training for golfers may sound exhausting to you and even
an oxymoron, but I can tell you it's not a secret anymore.
Weight training for golfers is a must if you want to achieve
your highest level of golf performance.
You don't need...
What's 100 Calories A Day?
According to the American Dietetic Association, the difference
between weight loss and weight gain can be as little as 100
calories a day. Most Americans suffer from 'weight creep' -
those nagging pounds that creep on over the years - at...
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Golf Secrets To Dramatically Improve Your Game
Every amateur golfer is constantly looking for golf secrets to dramatically improve their game. Yet they are not very easy to come by. The competitiveness of the game will not allow the professionals to easily share all their valuable secrets.
Since the golf game is all about making the correct golf swing, a golf secret related to the swing would be considered pretty valuable. This article carries two valuable secrets related to the golf swing.
Firstly, the following simple realization can go a long way in improving your golf game. It is the simple fact that a golf drive is a very unnatural movement for the body. Because of this, the body naturally resists every effort we try to make towards perfecting our golf swing. Realizing this and taking steps to condition the body so that swinging a golf club becomes as natural a movement for the body as possible, is a golf secret that will improve any game in leaps and bounds.
Conditioning of the body will involve exercises designed to strengthen your key ‘golf muscles’.
The second golf secret I will share in this article has to do with stretch exercises.
For a better golf game, stretching before the game should be part of your warm-up. Carefully warming up before the stretch exercises so that your core body
temperature is raised will help you avoid injury which is common with people who are careless about warming up or totally ignore itv altogether.
Warming up does not have to be an elaborate thing. You can for example walk very fast from your car to the practice range.
The shoulder joint is the first you should stretch with movements like arm circles and arm crosses. The hamstrings and lower back are also very important areas of the body for a golfer. You should slowly ease into toe touches starting off with slightly bent knees and slowly straightening them.
Another important golf secret you should note is that stretching exercises should be repeated again after the golf session ends. Spending a few minutes stretching your muscles which you will have just put through a lot of stress will be a great help. This will prevent a lot of soreness and tightness of muscles.
These are valuable golf secrets that will transform your game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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