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A Bet You ALWAYS Win - How Sports Betting Arbitrage Works
Betting arbitrage is a method of creating a bet that has a zero risk - in other words, you always win! The concept of 'arbitrage' comes from the financial world, and describes the activities of traders who find two different places offering the...
Golf Practice Isn’t Important If…
Golf practice can only help your game if your body can do what you ask of it on the range. Does that make sense? How often have you taken time out of your day to go to the range for golf practice only to leave more frustrated than when you did...
Is There Anything Wrong With Used Golf Equipment?
If you are on a budget, but golf is your sport of choice, you
have many options to purchase pre-owned golf equipment. From
gently worn items to golf carts that no longer suit the needs of
fellow golfers, there are countless ways to find high...
Public Golf Courses – Making The Right Choice
Chances are, if you’re just starting out, you haven't decided to apply to a fancy country club yet so you can play their outstanding course, right? That's a very good idea, because there are probably several public golf courses close to you that are...
The Pros Make the Golf Swing Look So Simple!
I can't tell you how many times I've heard people say "the pros make it look so simple" or "it looks like the pros are swinging so easy, yet, they hit it a mile". Here's a question to all golfers out there. If the pros look like they are making...
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How A Golf Workout Routine Can Crush Your Competitors
A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors.
So many times golfers think that a golf workout routine is in the gym, takes 2 hours to do, and will wipe out all the energy they have and ultimately hurt their golf game.
How wrong they are!
Yes…I can design a very comprehensive golf workout routine that has up to 20 golf exercises and will take 90 minutes to complete. And I have done that for hundreds of golfers. But what I want to talk about today is getting that belief and thought out of your head.
The equipment required to complete a simple golf workout routine in your home are; a stability ball, exercise tubing, and a pair of hand weights.
That’s it!
You can do dozens of golf-specific exercises with the above equipment. But whatever you do, make sure you seek out a qualified golf fitness trainer, who knows golf. That is critical.
There are many “so-called” golf trainers out there, and all they are doing is the same “general” exercises…on machines that the average person looking to improve their fitness is doing.
That is not a golf
workout routine. You can spot a person doing something for golf in less than 5 seconds, and it’s not on machines. It’s on their feet or on a stability ball, incorporating balance, stabilization and strength specific to the golf swing.
I want you to realize, if you do the wrong exercises it may hurt your game not help it. I’ve heard this scenario many times. A golfer starts weight training and doesn’t know what he/she is doing and the result is shorter drives and higher scores. Not the result you want.
So seek out a golf fitness trainer and find out right away if they know golf. Ask a few golf questions. What causes a hook? What could be one of the reasons for coming out of your posture? What is a lateral slide?
You’ll find out real quick if they know golf.
The end result is playing better golf…and of course taking all the money from your foursome!
So you see…it’s not intimidating or time-consuming to start a golf workout routine.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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