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Informative Articles

Basics Of Golf Swing Instruction…Go With Exercises
Golf swing instruction starts with an understanding of the different segments of the golf swing. Understanding the golf swing segments will give anybody a firm foundation to learn all the tricks of the trade from others and thus be able to...
CHEAP POWER FOR FISH FINDER
You have permission to publish this article in its entirety either, electronically or in print, free of charge. As long as the bylines are included. A courtesy copy of your publication would be greatly appreciated! Thank You. CHEAP POWER FOR...
How Golf Strength Training Will Demolish Your Competitors
It’s no secret that golf strength training can put you heads and tails above your playing partners and competitors. Why do you think all the Pro’s are doing it? Golf is no longer just the leisure game it used to be. It is now recognized as an...
Three Golf Tips For Balance During Your Golf Swing
Balance is very essential in executing the right golf swing and in this article I point out three reasons why you may be having difficulties achieving the required balance and I also give three golf tips for balance to correct the situation. a)...
What Can A Golf Exercise Routine Do For Those Who Are Happy With Their Game
Can a golf exercise routine be useful to a golfer who is happy with the current quality of their game? You bet it can. While there are many useful benefits of a golf exercise routine to a person’s game even when they are happy with their current...
 
Golf Training Programs For Women

Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most effective ways of improving one’s golf game.

Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles. Many men still dread golf exercises believing that they are too rigorous or that the weight training will make them stiff with overgrown muscles.

Golf training programs, like any other sporting programs have underlined the fact that the stronger a person is specific to their sport, the better they will tend to perform.

The fear of developing huge muscles is no longer there because it has been replaced by knowledge an the facts. Which are that muscle-building and strength-building exercises are very different things and there is no way a person can develop


muscles when they are in a golf training program that is designed to increase strength in their golf-specific muscles.

The results of involvement in a golf training program are usually clear for everybody to see on the course. Lady golfers involved in golf training programs are hitting longer drives and more consistently. Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.

The result is that women golfers are no longer the brunt of jokes and extremely high standards and amazing performances are now very visible. Good golf training programs have made all the difference.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

 

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