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Exercise For A Golfer…Don’t Fear it
Exercise for a golfer is widely used. Despite the success many professionals have enjoyed, and continue to enjoy in their game, mainly because of golf-specific exercises, many amateur golfers still shun any golf specific exercises. Even when it is...
How To Achieve A Full Golf Swing
A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively? You’ve probably heard your golf teaching pro...
Is Your Backswing Too Long?
Is your backswing too long? The majority of inexperienced players I see have too long of a backswing. So why would so many people have such long swings? It all boils down to Human Nature. Human Nature says that the longer you swing the farther...
Resort Golf Challenges
Resort Golf Challenges Read Jetsetters Magazine at www.jetsettersmagazine.com To read this entire feature FREE with photos cut and paste this link: http://www.jetsettersmagazine.com/archive/jetezine/sports02/golf02/chal/challenge.html What's The...
Top Golf Tips For Beating The Bunker
When a golfer ends up in the bunker, you can usually hear swearing all the way to the clubhouse. It's not that they are bad; it's just that they feel bunkers can defeat them. There are a few hidden tips that not many people have caught onto...
 
How To Use Exercise For Golf To Strengthen Your Swing

Using exercise for golf to strengthen your swing could be one of the wisest decisions you’ve ever make in regards to improving power and distance.

Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you successful? I can take a guess, but I won’t get on you too much.

Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. And yes…their equipment has a little bit to do with it, but can’t take all the credit.

I have said thousands of times, “it’s your BODY that plays the game, not your equipment”. Doesn’t that make sense to you?

Like any athlete…he or she spends a huge amount of time strengthening their muscles specific to their sport.

Why wouldn’t you as a golfer do the same thing?

Hopefully after reading this article you’ll give it strong consideration.

Using exercise for golf to strengthen your swing entails the use of a stability ball, exercise tubing, handweights and even a weighted medicine ball. These are all inexpensive golf training tools that can have a dramatic


affect on your game.

I can’t tell you how many golfers (thousands) have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.

It’s a very simple approach that won’t leave you sweating like a pig and spending hours upon hours in your gym. In fact…you don’t need a gym to do the kind of golf training I’m talking about.

With the above golf training equipment, you can do a simple golf exercise program in less than 30 minutes “in your home”. Now that’s time-savings and even financial savings not having to keep up a gym membership.

The premise of using exercise golf golf to strengthen your swing is one that warrants quick results with a minimal time requirement.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf training site - Perform Better Golf.

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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