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Golf Exercise Benefits
Golf exercise benefits are many. Golfers have struggled for years with their games and have become very frustrated. I can't tell you how many times I play with golfers who are about to quit the game. To explain golf exercise benefits to a golfer...
Golf Swing Tips That Really Work
Great golf swing tips - enjoy! Do you know that a good golf swing has almost nothing to do with your arms? This is why practicing the No Arms drill makes perfect sense. Don’t forget to cock your wrists! This is more important than taking the...
How Your Golf Driver Swing Can Have More Power
A golf driver swing that is lacking in power has a couple of issues that need to be addressed. A golf driver swing is slightly different than your other clubs...but needs to have the same sequence of motion and body position at impact to produce...
The Art Of Putting
The majority of the game of golf is putting – pure and simple. It looks so easy – rolling that little ball into a nearby hole. But mastering the skill has threatened many a golfer’s sanity. Here are a few tips to help improve your putting skills. ...
The Real Secrets Of Golf
Secrets of golf! Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. However this search, more often that not ends up in total failure....
 
How To Use Exercise For Golf To Strengthen Your Swing

Using exercise for golf to strengthen your swing could be one of the wisest decisions you’ve ever make in regards to improving power and distance.

Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you successful? I can take a guess, but I won’t get on you too much.

Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. And yes…their equipment has a little bit to do with it, but can’t take all the credit.

I have said thousands of times, “it’s your BODY that plays the game, not your equipment”. Doesn’t that make sense to you?

Like any athlete…he or she spends a huge amount of time strengthening their muscles specific to their sport.

Why wouldn’t you as a golfer do the same thing?

Hopefully after reading this article you’ll give it strong consideration.

Using exercise for golf to strengthen your swing entails the use of a stability ball, exercise tubing, handweights and even a weighted medicine ball. These are all inexpensive golf training tools that can have a dramatic


affect on your game.

I can’t tell you how many golfers (thousands) have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.

It’s a very simple approach that won’t leave you sweating like a pig and spending hours upon hours in your gym. In fact…you don’t need a gym to do the kind of golf training I’m talking about.

With the above golf training equipment, you can do a simple golf exercise program in less than 30 minutes “in your home”. Now that’s time-savings and even financial savings not having to keep up a gym membership.

The premise of using exercise golf golf to strengthen your swing is one that warrants quick results with a minimal time requirement.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf training site - Perform Better Golf.

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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