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Four Good Reasons To Take Up Golf As A Sport
The Exercise Golfing is one of the best exercises that you can do. I taught this fellow about ten years ago how to play golf. He had bypass surgery done on his heart, and his doctor told him to walk for exercise. So he asked me to teach him how...
Gaining the Correct Golf Swing Plane
The golf swing plane is the direction that your golf club travels during your swing. This is a very important key to playing golf correctly and well. Imagine a sheet of glass that extends from the ball to over your shoulders. A correct swing plane...
Golf Swing Aids Aren’t Effective If…
Golf swing aids are rampant! Every golfer has dozens of them gathering dust in their garages or closets. How many wives have threatened a “clearing out” of these contraptions? If you are feeling me…keep reading. Have you purchased golf swing...
How Timing The Golf Swing Is So Critical To Consistent Shots
Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right. Exercise plays a vital part in helping a golfer get their timing of the golf swing...
The Key To Better Golf
Golf experts do agree on something. It’s not possible to play a good stroke if your balance isn’t maintained throughout the swing. Keeping your balance sounds pretty simple. But it’s nigh impossible when you have a death grip on the club, your arms...
 
How To Use Exercise For Golf To Strengthen Your Swing

Using exercise for golf to strengthen your swing could be one of the wisest decisions you’ve ever make in regards to improving power and distance.

Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you successful? I can take a guess, but I won’t get on you too much.

Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. And yes…their equipment has a little bit to do with it, but can’t take all the credit.

I have said thousands of times, “it’s your BODY that plays the game, not your equipment”. Doesn’t that make sense to you?

Like any athlete…he or she spends a huge amount of time strengthening their muscles specific to their sport.

Why wouldn’t you as a golfer do the same thing?

Hopefully after reading this article you’ll give it strong consideration.

Using exercise for golf to strengthen your swing entails the use of a stability ball, exercise tubing, handweights and even a weighted medicine ball. These are all inexpensive golf training tools that can have a dramatic


affect on your game.

I can’t tell you how many golfers (thousands) have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.

It’s a very simple approach that won’t leave you sweating like a pig and spending hours upon hours in your gym. In fact…you don’t need a gym to do the kind of golf training I’m talking about.

With the above golf training equipment, you can do a simple golf exercise program in less than 30 minutes “in your home”. Now that’s time-savings and even financial savings not having to keep up a gym membership.

The premise of using exercise golf golf to strengthen your swing is one that warrants quick results with a minimal time requirement.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf training site - Perform Better Golf.

 

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Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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