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ALL SPORTS ARE GAMES! ALL GAMES ARE NOT SPORTS!
From backgammon to the 3,000 year old Royal Game of Ur., from Oriental kite contests to the universal tit-tat-toe and baseball, games have been, and are played throughout every culture and society known to man.
Where is the line drawn...
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Golf! How To Power That Drive Away
Anyone who tells you, that he or she would not like to hit the
golf ball further is either a liar, or Tiger Woods.
Drive for show and putt for dough maybe sound advice, but if you
ask the average weekend golfer whether they would like to...
Golf Workouts Can Transform Your Game
I’m sure by now you’ve heard most of the professional players; both men and women actively participate in golf workouts. It’s no secret. But why then do most amateur golfers ignore this? Is it because it seems like work? Or, does the thought of...
Keep Pounding--In Honor of Sam Mills
On Thursday, April 21, 2005, we buried a true NFL warrior who was an inspiration off the field and on the field. The man? Sam Mills, #51. The Monday before, Sam lost a 2 year battle with intestinal cancer. Not only did he leave behind his wife...
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Improve Your Body and Watch Your Swing Transform
Improve your body to maximize your swing. This may sound like an oxymoron, but I can speak for over 10,000 golfers worldwide who have done it. Through my online golf performance membership site, dvds and books, I’ve heard back from over 10,000 golfers the past 6 years who have seen dramatic improvements in the their swing and game.
I have been preaching the theory of “improve your body, to improve your swing” for over 10 years now…and golfers from all over the world are finally believing it!
Turn on the television while a professional tournament is on and you’ll hear the commentator mentioned golf fitness within 5 minutes. All the pros are doing it, so why wouldn’t you?
Your body dictates your golfing ability! Period! Try to prove me wrong.
This may sound like a bold statement, but a physically limited body will have no chance at optimal swing mechanics that are repeatable for 18 holes. How many times have you been paired up with a senior golfer who couldn’t make a full backswing; or stay in his golf swing?
It’s a rampant problem!
As golfers get older, their body’s decline rapidly. With this decline in both strength and
flexibility comes a huge loss of distance with all the clubs; and a game that gets more inconsistent the more you play it.
I can guarantee you 100% that if you improve your body, your swing will take care of itself. No more band aid swing fixes. No more gimmicky training aids. And not as many lessons are needed to see dramatic improvement in your swing.
Your power and consistency will be the most notable improvement by improving your body and your swing.
I’m not talking about hours a day in a sweaty gym!
I’m talking about 30-40 minutes 2-3 times a week in your home, with minimal equipment.
That’s it!
Nothing more, nothing less!
So don’t hesitate! Improve your body and your swing will be awesome!
About The Author
Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com.
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