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Back Exercise And Golf Are Synonymous
Back exercise and golf. Doesn’t that sound like a common denominator? Of all the injuries in golf, the low back is by far the highest one. To explain why doing back exercise for golf is important, a golfer needs to understand why. The golf swing...
Desert Golf, A Walk on the Wild Side
Desert golf, a walk on the wild side! Have you played desert golf in Arizona, Las Vegas, Reno, Palm Springs. Why play a traditional golf course when you can always do that at home? Tighter fairways, a totally different environment treated in a...
Fitness Components For Golf
The fitness components for golf are a select few, but they are critical to a golfers success. The golf swing is a physically demanding movement on the human body. It involves coordination, balance, stability, muscular strength and endurance,...
My Golf Disaster
Although I was never picked for sports teams as a kid, I always thought that golf would be far easier than all the others as it required very little physical exertion in regards to chasing a ball up and down a field for 90 minutes while opponents...
The Callaway Golf Club
The Callaway golf club is one of the most popular and also reliable types of golf club in the market today. There are so many people (particularly retired men) that are fascinated with golf today and it is no wonder why the Callaway golf club is...
 
Golf Swing Mechanics Can Be Improved Very Quickly

If you’re like most golfers, you’re always trying to duplicate that “perfect” swing with 100% golf swing mechanics. I know I am. Doesn’t it feel great to hit that effortless shot? Don’t you wish you could do it every time? That would be a similar feeling of what the pro’s have most of the time. It would be such a high!

So what’s keeping you from this goal? Do you think you just need to hit more balls? Or, are you already hitting hundreds every week? If that’s not working, do you need more golf lessons? Or, have you taken lessons but not seen improvement?

If it’s none of the above, then what?

I can tell you almost 100% for sure…it’s your BODY!

Your body dictates your golf swing. How many times have you felt like you can’t make a FULL turn or backswing? Do you think the solution is hitting more balls or taking more golf lessons?

It’s not! It’s improving your golf-specific flexibility and strength.

Once you address and improve your physical limitations, your golf swing mechanics fall into place, with very little effort. Unless you don’t have a


concept of what needs to be done to complete a proper golf swing, in which taking a golf lesson to understand it would be first priority.

The majority of amateur golfers have some kind of physical limitation that keeping them from a great game of golf. It could be flexibility, or it could be strength.

Combining the two is your most effective approach.

Getting a golf-specific evaluation by a golf fitness professional is your first step. Then, you can set up a game plan on what you need to work on and how to do it.

You’d be amazed at how quickly you can improve your golf swing mechanics… and game with this approach. Don’t keep looking for the silver bullet. The answer is in the mirror.

Now do something about it!


About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness products site at Perform Better Golf.

 

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Golf - Wikipedia, the free encyclopedia
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Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
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World Golf - Golf courses from around the world
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Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories.
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Ladies Professional Golf Association
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ...
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Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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