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Informative Articles

Correcting a Golf Slice
Slicing the ball is a common problem among golfers. A slice is when the ball travels from one direction to the other [depending on the left or right-handedness of the golfer], generally not in the direction you want it to go. This contrariness of...
Golf Swing Improvement The Fast Way
Golf swing improvement is a never ending goal for every golfer wanting to play better golf. This is hardly surprising because the golf swing is such a critical area of the game and is indeed the core of the golf game. Without making any visible...
Simple Tips For Improving Golf Swing
There are loads of resources both on-line and off that you can turn to for easy tips on improving golf swing. More than likely, you are looking for simple pointers on improving golf swing that you can start with yourself, because you are not in a...
Tips On Purchasing Golf Equipment Online
Purchasing golf equipment online is a breeze these days. All you need to do is get onto your favorite site for purchases, and a few minutes later, you're done. Right? Wrong, actually. To start with, like in all online transactions, there are...
What Should I Know About Biomechanics of the Golf Swing?
If you’ve read some of my articles in the past, we focused a lot on training the body to help you provide more power, consistency and accuracy to your golf swing. Today, we are going to get a little more scientific. So hang with me. I am going...
 
Learning The Correct Golf Instruction Swing Sequence

There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.

The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive. The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.

The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.

Finally at impact the body weight should be on the outside of the forward heel


and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.

Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists. This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.

Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.

 

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