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How To Pick The Right Golf School For You
Golf is one of America's greatest past times. It is known for
its easy, laid back style and is a game that has produced huge
stars. For the savvy golfer golf school may be the answer to the
perfect game.
Choosing a golf school is very much...
Pressure in Youth Sports
Pressure is part of all sports and its impact in youth sports is something we need to carefully evaluate. The spotlight is brightest in baseball; there is simply no place to hide. For the pitcher, batter, catcher and anybody the ball is hit to, all...
Revere Anthem Golf Concord Las Vegas
Revere Anthem Golf Concord Las Vegas - The Revere Golf Club was
created in celebration of the legacy of Paul Revere. Upon
arrival at The Revere, you will find that we have themed our
facility to create a one of a kind golf experience that...
Seven Keys to Permanent Weight Loss Success (Part 1 of 4)
Copyright 2005 Jeremy Likness This is Part 1 of the 4-Part "Seven Keys to Permanent Weight Loss Success" series. Terrorists are aptly named because their tactics are designed to strike fear into the hearts of the people. This fear is often...
What You Should Know About Plyometrics And How It Will Help You Get Longer Drives
One of the main problems for golfers is power. Yep, good old power. It seems simple enough but power can be elusive to most golfers. How could this be? simply everyone is unique in an anatomical sense. Everybody has different muscle tone, muscle...
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Learning The Correct Golf Instruction Swing Sequence
There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.
The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive. The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.
The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.
Finally at impact the body weight should be on the outside of the forward heel
and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.
Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists. This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.
Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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Welcome to Golf.com |
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