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Fly Fishing For Fun
Fly fishing is very different than fishing with a lure or worm type baits. The fly fisherman uses a artificial fly consisting of bites of feathers, foam, hide, fur, yarn, and other materials to be tried on to a hook that make it appealing to the...
Speed Kills Your Golf Swing
Would you say you have a fast looking swing or a slow swing? (If you don't have a fast swing show this article to a playing partner who does). You would think that a recreational golfer's fast swing would hit a golf ball a long way wouldn't you?...
The Forget-About-It Guide To The Worst Golf Tips
How many times have you heard someone say “keep your head down” or “you gotta slow down your swing?” Spend an hour on a busy driving range and you’ll get an earful of those golf tips, and it’s always difficult to tune them out. But if you try...
The Three Secrets of A Consistent Golf Stroke
"At Last! The "3 Secrets" Of A Consistent Golf Stroke -- Revealed! How You Can "INSTANTLY" Drop Strokes Off YOUR GAME!" What you are about to read... will change your golfing life forever! What are these three "secrets"? If you knew how...
What Is Your Sand Save Percentage?
Think about it, if you could convert 7 out of 10 attempts from a normal lie in the trap, how many strokes could YOU save per round? If you’re like most people, you could save yourself at least 3-4 strokes per 18 holes. I consider myself a...
 
Learning The Correct Golf Instruction Swing Sequence

There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.

The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive. The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.

The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.

Finally at impact the body weight should be on the outside of the forward heel


and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.

Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists. This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.

Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.

 

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