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Beginner Golf Swing Instruction Tips
If you are a beginner at the fine sport of golf you may need some beginner golf swing instruction. Where can you find beginner golf swing instruction? What are some beginner golf swing instruction tips? You have come to the right place for beginner...
Choosing the Right Golf Balls
You've watched Tiger Woods and Phil Mickelson on television – you know the brand of golf balls they use. And they're good, right? You should be able to use the same brand of golf balls and be good too, right? Wrong! Maybe using the same type golf...
Golf is For Losers?
Have you ever wondered why so many Americans are starting to take up golf? This is a sport where, in most cases, only one person can be declared the winner and yet, millions of people are out there each and every day trying to improve their...
Learning The Correct Golf Instruction Swing Sequence
There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through. The first golf instruction swing sequence is the back swing, which is very important to the...
The Dramatic Effect Of A Stretching Exercise For Golf
A stretching exercise for golf is capable of revolutionizing the quality of any individuals’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for...
 
The Biomechanics Of A Golf Swing Can Teach You Plenty

The biomechanics of the golf swing can be very revealing about the game of golf and specifically the scientific difference between amateurs and professionals, winners and losers.

But what is biomechanics?

Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion. Studying and understanding the physics of a golf swing by analyzing the biomechanics of the golf swing can be very revealing. This is usually achieved with the help of high speed video technology.

The twisting golf swing produces torque on the golf club. The greatest determinant on how far you will hit the ball lies in the speed at which the club will be moving at, as it connects with the ball at the bottom of your swing. The faster your club will be going at the bottom of your swing, the greater the amount of kinetic energy that will be transferred from the club head to the ball and the further the ball will go.

Results from the close study of the biomechanics of a golf swing indicate some fascinating facts. For instance professional golfers can generally achieve a club


head speed of 100 M.P.H. at the bottom of their swing. Fascinatingly, however, legendary golfer Tiger Woods can reach upto 125 M.P.H.

How does Tiger do it?

Most people do not remember the dramatic entry of this amazing golfer into the game at the tender age of 20. As studies in the biomechanics of a golf swing have clearly proved, Tiger is responsible for taking the golf game into a new level. For the first time there was a golfer on the world stage who took their fitness very seriously and exercised regularly. And not just any exercise, but exercises in a program that was golf-specific.

You really cannot argue with studies in the biomechanics of the golf swing which tell this amazing story about what exercises can do to a persons’ game.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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