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About Acne - What can you do to cure or alleviate acne?
Acne gives the combination of symptoms like greasy skin, white
heads, black heads, pimples, inflammation and scar formation.
Acne mostly affects young people in the age 14 - 25, but also
sometimes older persons, like women in their menopause....
Alpha Hydroxy Acids (AHA's)
Alpha hydroxy acids (AHA's) are widely promoted in Women's and beauty magazines. Much is written about their effectiveness of preventing wrinkles and slowing down the aging processes in your skin... but do you know what they are? Should you use them...
Make Fear a Nine Day Wonder - Motivate Yourself with Fun!
Have you heard something referred to as a "nine day wonder"? The phrase refers to something that causes a sensation for a brief period of time and then fades into obscurity. The origin of this phrase is usually tied to the nine-day reign of Lady...
The DXA Bone Mineral Density Scan.
The Bone Density test comes in many forms. You may have seen the small machines at Health Fairs or at your local pharmacy. These devices measure bone density by ultrasound technology. It is inexpensive, portable and there is no radiation exposure....
The Value of Cord Blood in Medicine Today
The blood that remains in the umbilical cord and in the placenta after a child's birth is called cord blood. The composition of cord blood contains a great number of very important cells for the human organism (stem cells). In fact these cells...
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5 essentials for life
5 ESSENTIALS FOR LIFE
When mind/body/spirit are out of balance we become ill ... dis-eased. How can we rebalance our energy and live life to the full ? The ability to really relax is of utmost importance in our quest for health as when we are calm and relaxed we are free from stress. It then becomes much easier to concentrate, focus and achieve our goals.
If we liberate our natural talents and go with the flow, we will have unlimited energy. A simple path to health must be found and the 5 essentials for life will give YOU the tools necessary to completely change your life for the better.
AIR
The moment we cease to breathe, the physical body begins to decay. Breathing PURE air is therefore the basic root of existence, and as such must have prime consideration in any problem of health. Through the air we breathe we gain vital life force to promote healing. It is surprising we don't give more attention to the QUALITY of the air we breathe.
WATER
Most of the planet is covered with water and the human body is 75% water, so it is easy to see how vital pure water is for life. Every living cell requires water, air and nutrients. Water acts as a solvent in the body and the purer it is, free from pollutants and chemicals, the more toxins can be let into it for removal. How pure is your water ?
NUTRITION
Today after a brief detour into science and inorganic medicines, humankind is once again being directed to the proper use of Nature's products to restore to abundant health
a dis-ease ridden world. What we eat is directly related to how we think, feel and act. We ARE what we eat ! One of the secrets to recharge your energy to gradually introduce raw organic fruit and vegetables to your diet.
EXERCISE
Everyone should take some exercise on a daily basis as part of a healthy lifestyle. Exercise is a process by which the cells of the body are placed under controlled stress. This stimulates metabolic efficiency as well as to increase vigour, strength and vitality. Research at NASA states that rebounding is THE complete exercise.
SLEEP AND RELAXATION
Most of us counteract the benefits of sleep and relaxation, soft mattresses, television, eating before retiring etc. If we are using energy for digestion or processing thoughts, we are not using it to repair and recharge our vital life force. Rest and relaxation CAN be gained by lying immobile without sleeping, we sleep apparently to dream.
AUTHOR
Tony Wilden has a deep interest in spiritual matters, health and environmental issues and the creation of harmony between people and nature. YOU can use master strategies to achieve your success. For more information on his work visit : http://www.aikido-health.com
About the Author
Tony Wilden has a deep interest in spiritual matters, health and
environmental issues and the creation of harmony between people
and nature. YOU can use master strategies to achieve your success. For more information on his work visit : http://www.aikido-health.com
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