Search
Related Links

 

 

Informative Articles

Comparing modern and natural medicine
Modern medicine seems to be winning the war against infectious diseases and is good at repairing the body from trauma, these used to be the main causes of ill health and death in western societies. The major cause of ill health and death in the...

Herbal Medicine
Herbal Medicine , also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes. Derived from plants, herbs are used for their medicine,...

Is Exercise Safe for Asthmatics?
An asthma patient generally has sensitive air passages, or airways, resulting in difficult breathing for the patient when these air passages are irritated from an atmospheric change. As mentioned earlier, it is crucial to note that some...

Is Vitamin E Lethal?
Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine http://www.annals.org/content/vol142/issue1/) I was...

Understanding an Ear Infection
Ear Infection An ear infection is an infestation in the ear, caused by either bacteria or by virus. The adult ear infection and the inner ear infection are other names by which it is called. The scientific name is otitis media . Ear...

 
6 Signs and Symptoms of Folic Acid Deficiency

Folic Acid is an essential nutrient that is required for your body to achieve or maintain optimal health. It is important for everything from cardiovascular to central nervous system health. Folic Acid, also known as vitamin B9, is part of the B-Complex group of vitamins, and deficiency of Folic Acid is the most common deficiency of any of the B-vitamins. Folic Acid also works along with vitamin B-12 for the important task of forming red blood cells which carry oxygen to all of your body's cells.

Some of the signs and symptoms of Folic Acid deficiency you would want to be aware of would include:

*Depression- Because folic acid is such an important part in your central nervous system health, if you are deficient you may experience symptoms such as fatigue, depression or forgetfulness

*Irritability- Again associated with your central nervous system health. People that are deficient in Folic Acid often feel irritable and tense.

*High Homocysteine Levels- Working along with other B-Complex Vitamins, folic acid works to lower homocysteine levels. People with high homocysteine levels have been shown to have an increased risk of cardiovascular events such as heart attacks and strokes.

*Birth Defects and Miscarriage- Folic acid is critical in the development of your fetus. Neural Tube Defects are a devastating result of folic acid deficiency that will affect your child for the rest of its life. It is important that all women that are pregnant or trying to get pregnant take a folic acid supplement.

*Potential Involvement With Some Cancers- Some cancers have been associated with abnormally low levels of folic


acid.

*Losses of Appetite or Diarrhea- Many different vitamin deficiencies have been linked to gastrointestinal problems.

It is very important to identify potential causes of a folic acid deficiency so they can be corrected!

Is your diet complete with foods that are rich in folic acid, such as spinach and other green leafy vegetables, soybeans, salmon, or orange juice?

Are you taking any prescription or over the counter drug that has been shown to either lower folic acid levels, or increase your bodies need for folic acid such as oral contraceptives, aspirin or other NSAIDS, antacids, Zantac, Prilosec, Prevacid or Metformin?

If you want to learn more about why your body needs folic acid to maintain health please visit: http://www.essential-nutrients.net/vitamin_B9.htm

If you would like to learn more about other medications that have the potential to put you at risk of other vitamin and mineral deficiencies please visit: http://www.essential-nutrients.net/

If you would like to see the full line of NutraMD products please visit: http://www.essential-nutrients.net/store/PPF/Category_ID/11/produ cts.asp

About the author:

C. Donald Ford, MD, Diplomate of the American Board Internal Medicine. Dr. Ford has practiced general internal medicine for the past 22 years. He is a native Texan and trained at Baylor University, the University of Texas Medical School at Houston, and Scott and White in Temple. He is a Clinical Assistant professor at Baylor College of Medicine. In addition to general Internal Medicine, his practice includes travel medicine, vascular disease pre

 

National Library of Medicine - National Institutes of Health
Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ...
www.nlm.nih.gov
 
Health and Medical Information produced by doctors - MedicineNet.com
Doctor-produced health and medical information written for you to make informed decisions about your health concerns.
www.medicinenet.com
 
Medicine in the Yahoo! Directory
Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ...
dir.yahoo.com
 
MedlinePlus Health Information from the National Library of Medicine
Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications.
medlineplus.gov
 
Medicine - Wikipedia, the free encyclopedia
Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ...
en.wikipedia.org
 
Journal Home - Nature Medicine
Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ...
www.nature.com
 
The New England Journal of Medicine: Research & Review Articles on ...
The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ...
content.nejm.org
 
eMedicine Clinical Knowledge Base
eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ...
www.emedicine.com
 
Open Directory - Health: Medicine
the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ...
dmoz.org
 
the www virtual library biosciences medicine
www.ohsu.edu/cliniweb/wwwvl/ - Similar pages
 
Medicine - home
Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice.
www.md-journal.com
 
Institute of Medicine
The Institute of Medicine serves as adviser to the nation to improve health.
www.iom.edu
 
ScienceDaily: Health & Medicine News
Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily.
www.sciencedaily.com
 
Google Directory - Health > Medicine
Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ...
www.google.com
 
the world wide web virtual library biosciences medicine
www.mcb.harvard.edu/biopages/medicine.html - Similar pages
 
PLoS Medicine - A Peer-Reviewed Open-Access Journal
PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ...
medicine.plosjournals.org
 
Medicine On-Line - Medicine Online -The International Medical Journal
Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com.
www.priory.com
 
Entrez PubMed
PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ...
www.ncbi.nlm.nih.gov
 
Stanford University School of Medicine
Home Page of the Stanford University School of Medicine.
med.stanford.edu
 
Medicine OnLine
Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ...
www.meds.com