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Eye Exercises
The eyes contain many small muscles, and there is no doubt that eye exercises can do little harm to your eyes, but can they actually be of benefit?
A New York ophthalmologist called Dr William Bates, developed a series of eye exercises to...
Herbal Nutrition Supplements: The 5W's
Herbal nutrition supplements are everywhere these days. So should you be taking them? To help you decide for yourself, here are the whos, whats, whens, wheres and whys on herbal nutrition. Herbal Nutrition Supplements: What Are They? The National...
Supination
Ask any new medical student and they'll tell you that learning the language of medicine is a tough job. As young doctors, they soon come to learn that it's essential for doctors to have descriptive terms to use when diagnosing and communicating with...
The Self-Appointed Altruists - Part II
NGO's in places like Sudan, Somalia, Myanmar, Bangladesh, Pakistan, Albania, and Zimbabwe have become the preferred venue for Western aid - both humanitarian and financial - development financing, and emergency relief. According to the Red Cross,...
Using Herbs to Improve Your Quality of Life
The world that we live in today is full of deadlines, traffic jams, convenience foods and sedentary activities. In our struggle to make life easier and more efficient, I think people have actually made their lives more complicated by making more...
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A PLAN IS A BEGINNING!
To accomplish something, you must plan to accomplish something.
That seems so very obvious, however, most folks in this world
get only so far as to plan to plan something! There is even a
saying about a road to an unpleasant destination being paved
with good intentions". People intend to sit down, think their
lives through, set goals and create action plans. For most, it
just never happens. Do not let that depress you. Better yet, do
not let that BE you!
Desire, when harnessed, is power. Failure to follow desire, to
do what you most want to do, paves the way to mediocrity.
Success requires heart and soul effort, and it takes desire. The
only way to use your power is to go right ahead and do what you
say you want to do.
When you surrender yourself to your worthwhile goals, your
clear focus brings with it physical power, energy and
enthusiasm. Your subconscious mind continuously works on the
goal. When you spend a few minutes each day or week reviewing
your
goals, the subconscious mind is reinforced. When you affirm
your willingness to bring your goals into your reality, you
strengthen the subconscious mind, too. That's why affirmations
work.
Goals, intense goals, can keep a person alive when nothing else
will. You've all heard of people who lived beyond expectation
because they wanted to see a child graduate from college, a
wedding, or other important occasion. The mind is VERY powerful.
Goals can help you to live longer. No medicine in the world is
as powerful in bringing about long life, as is the desire to
accomplish something.
About the Author
Rhoberta Shaler, PhD
Keynotes, Seminars & Coaching for entrepreneurs & professionals
who want the motivation & strategies to achieve, to lead and to
live richly. Creator of the Living Richly™ Program Host of
Living Richly™ on www.wsRadio.ws. Author of OPTIMIZE Your Day!
Practical Wisdom for Optimal Living Optimize Life Now! San Diego, CA
www.OptimizeLifeNow.com
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