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3 Natural Cures For A Migraine
Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. Walking hurts, breathing hurts. Even thinking hurts. People often discount migraines...
Natural Beauty: The Benefits of Holistic Skin Care
What is holistic skin care? It's a regimen that recognizes that your skin is not just the outermost layer of your body it's also a reflection of your body's internal state. Rather than just treating the surface symptoms, such as wrinkles, sallow...
Professionals Comment On Cancer Treatment
Many doctors have broken the conventional or "allopathic" physician mold and treat cancer and other "diseases" with the full array of available treatments -- complementary, alternative, integrative or conventional. Their common credo is "We treat...
What Is The Role Of Minoxidil (Rogaine) In The Treatment Of Hair Loss?
Minoxidil is one of only two FDA-approved treatments for hair loss and is the only anti-baldness drug approved for women. Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair. It is...
When Your Emotions Become Like Ticking Bombs & Cause Disease
Well, although dis-ease is a physical manifestation, the root causes of most illnesses are not physical. The true root causes of almost every dis-ease lie deep within every person that is ill. In essence, we create every illness that we experience,...
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How Your Constipation Causes Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part of the body. In the bloodstream, these toxins interfere with the deliver of oxygen to the cells and tissues of your body.
If you have to strain and squeeze to have a bowel movement, you can damage the tissues in the lower part of your colon and the blood vessels in your legs.
In the Past
Over 90 years ago and more, doctors knew about the importance of a clean colon. In 1908 Eli Metchnifoff, director of the Pasteur Institute, was awarded the Nobel Prize for Medicine. His research showed that pathogenic colon bacteria, bad bacteria (I will cover this in a later chapter) produced toxic secretions and by products, which acted as slow poisoning of the entire body.
Metchnifoff believed that toxic matter coming from your colon was responsible for every degenerating disease. His belief was so strong that he suggested that man's life span was certainly cut in half when his colon was neglected and allowed to have excessive toxic producing bacteria.
In 1931 Dr. Joseph H. Greer, was telling his patients what to do to end constipation and how to prevent it. Today, nutritionists and other health practitioners are telling their clients the same thing.
In his small book, The Drugless Road to Perfect Health, 1931, Joseph H. Greer, M.D. reminds his patients,
"You must have 'roughage' to make the bowels move freely. Concentrated food (processed foods) and constipation go
hand in hand, (and) then pills (laxatives) are used. More constipation and more pills, it is a vicious circle with bad results.
Don't be afraid of cracked wheat, cornmeal, cut oats, raw cabbage, onions and celery. They are far better than refined flour and the package foods that flood the market. They may save some labor in the kitchen, but they produce constipation."
Today, it is well accepted by nutritionists, Naturopathic doctors, and other alternative medicine practitioners, that constipation is a signal that cannot be ignored and your colon function must be kept efficient and well functioning. To ignore constipation for long periods of time can lead to some serious illnesses. Mostly likely you will not live to be a ripe old age and if you do it will be with some disability.
Constipation is a symptom you cannot ignore - even if it occurs only occasionally -because it leads to slow poisoning of your entire body.
Many doctors, for a longtime, have refused to believe that constipation can cause other parts of the body to become weaken and become unable to perform their function. You will still find Internet articles, anatomy books, and health books suggesting that for some people bowel movements in 3 days or more can be normal.
You do not have to wait for a disease to take hold of your body so doctors can see you are ill. Take responsibility for your health and don't let constipation become a reoccurring condition.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. His information can be seen at http://www.constipation-remedies.for--you.info
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