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Health Benefits of Noni Juice
Noni Juice, Morinda Citrifolia
Morinda Citrifolia , a deciduos creeping vine with twining stems and white flowers which is native to Malaysia, Austrailia, and Polynesia, is gaining popularity in the west due to it’s apparently wide ranging...
Lycopene Effective with Prostate Cancer Treatment
Men with prostate cancer who take supplemental lycopene in addition to surgical removal of the testicles may experience less active disease, less bone pain, and live longer than those who only have surgical removal of the testicles, according to a...
Relationship Saver
This is a story about Kaveri. But before introducing her, I would like to introduce other characters so as to give them a fair scope of recognition. To start with, I would like to mention Ashraf and Sarah. Theirs is a simple love story - met in...
Surgical Hypnosis
When people set aside the usual myths and misconceptions associated with hypnosis good things usually happen. Recently, hypnosis has been getting some positive national exposure increasing the publics general awareness of its health related benefits...
The Many Benefits to Quitting Smoking
Besides the fact that you will no longer smell like an ashtray, quitting smoking, at any age and after any number of years, will extend your life. It will also improve the quality of the time that you have left. These are the things that you need to...
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Improve Your Eating Habits To Save Money On Prescriptions!
Do you like the arthritis pain relief you get from over-the-counter anti-inflammatory pills (like ibuprofen)? But do they “bother your stomach”? Take an honest assessment of your eating habits. Think about your diet before you declare the cheaper NSAIDs off-limits and switch to the more expensive coxibs like Celebrex® or Bextra®. (Each costs about $100 per month!) If you tend to skip meals or eat poorly, any anti-inflammatory will cause indigestion, heartburn or a bleeding ulcer!
NSAIDs (non-steroidal anti-inflammatory drugs) work by cooling off inflammation wherever it smolders. The theory is: No inflammation, no pain. Inflammation happens because of an elaborate sequence of biochemical reactions in your body. Some of the steps in these reactions lead to good work elsewhere, like controlling normal blood-clotting, and defending the stomach’s lining from the acid within. NSAIDs block these reactions, and could interfere with your body’s healthy housekeeping. This is where their “side effects” come from.
When you swallow an NSAID tablet, don’t imagine that it sits in your stomach and burns a hole on contact. Instead, it is absorbed into your bloodstream, and then floats around and takes effect. One of these effects is arthritis pain relief. On the other hand, it could also hinder your stomach’s ability to protect itself. You can help your stomach and reduce the chance of side effects by
eating properly.
A sound diet requires you to eat frequent, small meals and healthy snacks throughout the day. Having food in your stomach will give the acid something to do, rather than digest the stomach itself! It’s not just a matter of “take it with food.” By fueling and replenishing your body with a healthful eating plan, you could also do without fancy heartburn pills like Prevacid® (about $150 per month!)
Good health and a state of “wellness” means you respect the way all of your organs and systems are interrelated. Do everything you can to sustain your body’s vigor and balance in order to ward off anything that threatens it with pain and disease--or threatens your wallet with the cost of brand-name drugs!
Want to learn more? Visit www.knowyourbones.com to order “Making Sense of Arthritis Medicine: Manage Your Symptoms Safely” and discover the risks and benefits of all common remedies!
Stephanie E. Siegrist, MD is a board-certified orthopedic surgeon in her 10th year of practice, and author of "Making Sense of Arthritis Medicine." She's one of only 3% of U.S. orthopedic surgeons who are women! Dr. Siegrist strives to bridge the gaps that exist in today's doctor-patient relationship with "Information Therapy!" Complete information about Dr. Siegrist, and the book, are available from her website.
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Open Directory - Health: Medicine |
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Medicine - home |
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Institute of Medicine |
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ScienceDaily: Health & Medicine News |
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Google Directory - Health > Medicine |
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PLoS Medicine - A Peer-Reviewed Open-Access Journal |
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Medicine On-Line - Medicine Online -The International Medical Journal |
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