|
|
Alternative Approaches to Pain Relief
Pain. The great leveler. The rich feel it. So do the poor, the happy, the sad, tall, and short. And, of course, article writers, too. It’s therefore not surprising to note that since the dawn of time, humans have attempted to discover ways to...
Does Food Effect Your Pain?
According to researchers at Johns Hopkins, "There's no denying that there is a strong connection between what you eat and how you feel, and the difference is likely to become more and more apparent the older you get." (Johns Hopkins Health 2000,...
Finding Your Own Pathway to Specialized Health Care
We live in a highly specialized age. New industries and professions spring up as the established sectors break down into smaller categories. Driven by the wealth of detail in an increasingly complex world, employers and clients prefer to hire...
Middle Age Women - Acne Be Gone!
For women who have suffered with acne since their teens and they continue to suffer through adulthood. Middle age women take heart! Acne be gone! It will be your time to finally ditch the acne. But in the meantime what causes women to deal with...
Testosterone Replacement for Men
The 1993 film, Grumpy Old Men, poked fun at a medical condition that afflicts many older men -- andropause, the male equivalent of female menopause. Many of the petulant child-like behaviors exhibited by the characters played by Jack Lemmon and...
|
|
|
|
|
|
|
|
It's all about breath!
When you took your first breath of air as an infant, you used your abdominal muscles to breathe, storing energy in your Tan-Tien (Hara, Na'au), located 1.3 inches below the navel.
This first act of breathing began to mix the original essence from your Kidneys with the energy from the air and food you absorbed from your mother to create life force (energy).
From that moment on you began to constantly create life force (energy) by abdominal breathing (Tan-Tien Breathing) 24 hours a day. The energy not used by your body was automatically stored in your Tan-Tien for future use.
As you got older more and more energy was stored in your Tan-Tien, until you reached a point when your 24 hour abdominal breathing switched over to 16 hour a day chest breathing.
From that moment on you lost 2/3 of your energy source. The only way you are able switch back to breathing abdominally, to generate energy and keep on living, is to lie down. The bad news is that lying down to sleep for 8 hours a night will not generate enough energy to keep your Tan-Tien fully charged. So, as you get older you slowly exhaust all the youthful energy you saved in your Tan-Tien when you were abdominal breathing 24 hours a day as a child.
By not abdominal breathing 24 hours a day, you allow the original essence from your Kidneys to escape out of your body 16 hours out of the day. This serious energy leakage weakens your kidneys and
will contribute to all of your health problems as you get older.
According to Traditional Chinese Medicine, the Kidneys are your internal batteries. When you were born they were charged according to your genes. Some of us are born with more energy than others.
The energy in your kidneys began to weaken from the moment you started breathing. Once the charge of energy in your kidneys reaches a certain low level you will realize that you don't have the energy you used to have. This feeling is the first of many signs of an insufficient amount of energy being supplied to your organs. Then one day, one of your major organs (kidneys, heart, lungs, liver or spleen) will starve for energy and quit working, and you will cease to breathe.
From your first breath, to your last gasp of air, your life is one continued story of breathing, breath is life. To breathe is to live, it's all about breath! Correct breathing, 24 hour abdominal breathing, will lengthen your days by purifying toxins from your system, giving you increased vitality and freedom from disease. On the other hand, incorrect breathing, chest breathing, will decrease your vitality and leave you open to disease.
The secret to health & longevity is to Switch Back to breathing abdominally 24 hours a day!!! http://www.fivetantiens.com/five-tan-tiens.html
About the Author
None
|
|
|
|
|
National Library of Medicine - National Institutes of Health |
Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
www.nlm.nih.gov |
  |
Health and Medical Information produced by doctors - MedicineNet.com |
Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
www.medicinenet.com |
  |
Medicine in the Yahoo! Directory |
Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
dir.yahoo.com |
  |
MedlinePlus Health Information from the National Library of Medicine |
Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
medlineplus.gov |
  |
Medicine - Wikipedia, the free encyclopedia |
Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
en.wikipedia.org |
  |
Journal Home - Nature Medicine |
Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
www.nature.com |
  |
The New England Journal of Medicine: Research & Review Articles on ... |
The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
content.nejm.org |
  |
eMedicine Clinical Knowledge Base |
eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
www.emedicine.com |
  |
Open Directory - Health: Medicine |
the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
dmoz.org |
  |
the www virtual library biosciences medicine |
www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
  |
Medicine - home |
Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
www.md-journal.com |
  |
Institute of Medicine |
The Institute of Medicine serves as adviser to the nation to improve health. |
www.iom.edu |
  |
ScienceDaily: Health & Medicine News |
Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
www.sciencedaily.com |
  |
Google Directory - Health > Medicine |
Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
www.google.com |
  |
the world wide web virtual library biosciences medicine |
www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
  |
PLoS Medicine - A Peer-Reviewed Open-Access Journal |
PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
medicine.plosjournals.org |
  |
Medicine On-Line - Medicine Online -The International Medical Journal |
Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
www.priory.com |
  |
Entrez PubMed |
PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
www.ncbi.nlm.nih.gov |
  |
Stanford University School of Medicine |
Home Page of the Stanford University School of Medicine. |
med.stanford.edu |
  |
Medicine OnLine |
Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
www.meds.com |
  |
|