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Asthma and Its Symptoms
In his book, Essential Allergy, Niels Mygind defines asthma as,
"A lung disease characterised by: 1, variable and reversible
airway obstruction; 2, airway inflammation; and 3, bronchial
hyper-responsiveness."
Asthma is a disease where...
Chris Rock on Drug Companies
Chris Rock's brilliant stand-up routine includes some riffs on the ubiquitous television drug commercials that "keep naming symptoms till they get one" that the viewer has. Even if the ads don't mention what it is the medicine is supposed to do:...
Conqer allergies
CONQUER ALLERGIES/ THRUSH/ CANDIDA
* * * * *
Do you experience sneezing, watery eyes, and itching - sinus congestion, aches and pains - lethargy & inflammation - irritable bowel and digestive upsets? If you do, then you maybe allergic to certain...
Light Up Your Life: Seasonal Affective Disorder
Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated....
The Plant-Based Diet: Is Meat Good for You?
Copyright 2011 Mary Desaulniers
Imagine this scenario: your 12 month old baby is fussing because
it is past his feeding time. You warm up his bottle of regular
whole milk. No more infant formula. He looks healthy. You are
feeding him well...
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Lower Cholesterol Naturally with Policosanol
It is estimated that 52% of total population have borderline
high cholesterol levels (200 to 239 mg/dL) and about 21% have
dangerously high levels of 240 or above. High levels of
cholesterol are associated with increased cardiovascular risk.
Low-density lipoprotein (LDL), the "bad cholesterol", carries
cholesterol in the blood and is associated with a greater risk
of heart attacks and strokes.
High-density lipoprotein (HDL), the "good cholesterol",
transports cholesterol to the liver where is is eliminated from
the body. Higher levels of LDL cholesterol are associated with
lower cardiovascular risk.
Policosanol Lowers Cholesterol and LDL and Raises HDL
Policosanol is a natural supplement made from sugar cane. A
review article published in the American Heart Journal reported
that: "At doses of 10 to 20 mg per day,
policosanol lowers total cholesterol by 17% to 21%,
policosanol lowers LDL cholesterol by 21% to 29%, and
policosanol raises HDL cholesterol by 8% to 15%.
Daily doses of 10 mg of policosanol have been shown to be
equally effective in lowering total or LDL cholesterol as the
same dose of simvastatin (Zocor) or pravastatin (Pravachol). At
dosages of up to 20 mg per day, policosanol is safe and well
tolerated, as studies of over 3 years of therapy indicate." The
authors concluded that policosanol seems to be a very promising
phytochemical alternative to classic lipid-lowering agents such
as the statins and deserves further evaluation. [1]
Policosanol inhibits Oxidization of LDL Cholesterol
Oxidized LDL cholesterol can be found in atherosclerotic
lesions. Oxidized LDL cholesterol creates a chronic inflammatory
response which promotes the destruction of blood vessels. It
accelerates lesion progression by enhancing monocyte adhesion
and macrophage foam cell generation, which induces the lesion to
migrate onto smooth muscle cells. Oxidized LDL cholesterol also
contributes to plaque formation by triggering thrombosis and by
impairing vasodilation of the arteries. All of these factors
contribute to the progression of atherosclerosis, thereby
increasing the risk of a heart attack or stroke. Policosanol has
been shown to protect against the oxidation of LDL cholesterol.
[2]
References
1. Gouni-Berthold, I. and H.K. Berthold, Policosanol: clinical
pharmacology and therapeutic significance of a new
lipid-lowering agent. Am Heart J, 2002. 143(2): p. 356-65.
2. Menendez, R., et al., Inhibition of rat lipoprotein lipid
peroxidation by the oral administration of D003, a mixture of
very long-chain saturated fatty acids. Can J Physiol Pharmacol,
2002. 80(1): p. 13-21.
About the author:
Dr. Steriti is a graduate of Southwest College of Naturopathic
Medicine, an accredited medical school that teaches both
conventional diagnosis and alternative therapies, including
clinical nutrition, botanical medicine and classical homeopathy.
Dr. Steriti's web site is http://www.naturdoctor.com
For more info on policosanol, please visit
http://www.lifexpand.com
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