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Are You At Risk Of Contracting Diabetes
It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise....
Faith and Depression
Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated....
How Constipation Affects Your Colon, and Health
Seventy percent or more of the population struggles with constipation. Some believe the number is even higher, 80- 90%. The market for laxatives is now approaching 1 billion each year. It appears that constipation is an issue that most of us have to...
How to treat Rheumatoid Arthritis
Arthritis is the term used for over 100 rheumatoid and joint related diseases, with the most common being Osteoarthritis and Rheumatoid Arthritis.
The word arthritis refers to "joint inflammation" and rheumatoid arthritis is actually an attack on...
Sinus Infection Symptoms, Antibiotics, and Alternative Medicine
Modern Living, Complex Health Problems
In our post-modern industrial polluted stress-filled bad-diet culture, no one's health is simple. We are plagued by complex long-term illnesses like lupus, rheumatoid arthritis, chronic fatigue,...
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Natural Acne Treatment
Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.
There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated
beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.
Never pick, scratch, pop or squeeze acne, especially inflammatory acne or "pustules".
About the Author
Acne Treatment Info provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web.
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