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Do We Need Meditation?
Meditation, an exercise recommended for everyone, but especially
those of us with hectic, stressful lifestyles, is defined as an
engagement in contemplation, especially of a spiritual or
devotional nature. Meditation has been shown to relieve...
Middle Age Women - Acne Be Gone!
For women who have suffered with acne since their teens and they continue to suffer through adulthood. Middle age women take heart! Acne be gone! It will be your time to finally ditch the acne. But in the meantime what causes women to deal with...
(Online Pharmacy) I've seen other sites that offer many more drugs. Why is that and why don’t we do the same?
It is very important that you know the answer to this question as the laws that regulate the dispensing of drugs on the internet are very specific and very serious matters for all of us. Indeed, there are a number of web sites that offer drugs...
Prevent Diabetes Problems: Keep Your Diabetes Under Control
What are diabetes problems?
Too much glucose (sugar) in the blood for a long time can cause diabetes problems. This high blood glucose (also called blood sugar) can damage many parts of the body, such as the heart, blood vessels, eyes, and...
Surgical Hypnosis
When people set aside the usual myths and misconceptions associated with hypnosis good things usually happen. Recently, hypnosis has been getting some positive national exposure increasing the publics general awareness of its health related benefits...
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Our guide to the Astragalus root
Astragalus root, or astragalus membranaceous as it is commonly known in scientific circles, is an herbal supplement that can pack a punch for your health. An herbal remedy, astragalus comes from the pea family, and it's been used for literally thousands of years in places such as China for therapeutically healing.
One thing that astragalus root has been made famous for is its ability to boost the immune system. While this isn't what the Chinese used astragalus for, Western medicine has discovered that astragalus helps to stimulate the body by producing a substance known as interferon while boosting red blood cell formation. Interferon, an anti viral agent, helps the body when destroying viruses and other harmful microbes. For this reason, many scientists recommend the astragalus root for those who have a compromised immune system. People who frequently fall victim to colds and get respiratory infections are prime candidates for an astragalus root user. It is also helpful to people with more serious conditions
such as cancer, since the body is weakened when trying to fight a disease.
Another benefit of astragalus is its ability to boost energy levels and vitality. Also, astragalus root has been linked to improving blood circulation. Astragalus is pretty well known as a 'safe' herb, with no known side effects. However, it is important to consult a physician before you take any kind of supplement, especially if you are already taking medications. Some medications can counteract with herbal remedies, and vice versa, so it's important to get your facts straight with a physician regarding your regimen. Also, if you are pregnant or nursing, it's not advisable to take astragalus as its effect on children have not been tested.
Now that you know more about astragalus root, you can better decide if it's for you or not. About the Author
John Gibb manages http://www.nutritional-supplement-guides.com
An updated website and blog dedicated to quality nutrition.
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