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8 Natural Health Beauty Tips
The number one natural beauty tip I can give you is to take your health seriously. In Chinese medicine, we know that natural external beauty is a reflection of inner health and well being. Often, the solution to external beauty problems is an...
Magic Spells - Paranormal Cures Or Mind Over Matter?
For thousands of years, civilizations all over the world have
relied on their faith in spiritual or mystical powers to
accomplish truly amazing feats. Long before modern medicine came
on the scene, most health concerns were traditionally handled...
Oscillococcinum Homeopathic remedy for flu and Cold
Oscillococcinum Homeopathic remedy for flu and Cold
Oscillococcinum (o-sill-o-cox-see-num), Oscillo is safe, natural
and easy to take. Oscillococcinum was discovered by a French
physician named Joseph Roy (1891-1978). It is for...
Weight Loss - Why An Exercise Plan is the Trick
Many people look for quick fixes to their weight problems - patches, pills, miracle diets, and the like. They expect to have a fast, rapid result, and in the end are disappointed when the pounds come back after a few weeks. These diets aren't all...
Why, when you set goals, do you fail to reach them?
Why is it when you set goals for yourself most of them are not realised? How is it that intelligent people, who take time out to refocus and decide what they want to do with the rest of their life, don’t follow through? How is that friendly...
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Our guide to the Astragalus root
Astragalus root, or astragalus membranaceous as it is commonly known in scientific circles, is an herbal supplement that can pack a punch for your health. An herbal remedy, astragalus comes from the pea family, and it's been used for literally thousands of years in places such as China for therapeutically healing.
One thing that astragalus root has been made famous for is its ability to boost the immune system. While this isn't what the Chinese used astragalus for, Western medicine has discovered that astragalus helps to stimulate the body by producing a substance known as interferon while boosting red blood cell formation. Interferon, an anti viral agent, helps the body when destroying viruses and other harmful microbes. For this reason, many scientists recommend the astragalus root for those who have a compromised immune system. People who frequently fall victim to colds and get respiratory infections are prime candidates for an astragalus root user. It is also helpful to people with more serious conditions
such as cancer, since the body is weakened when trying to fight a disease.
Another benefit of astragalus is its ability to boost energy levels and vitality. Also, astragalus root has been linked to improving blood circulation. Astragalus is pretty well known as a 'safe' herb, with no known side effects. However, it is important to consult a physician before you take any kind of supplement, especially if you are already taking medications. Some medications can counteract with herbal remedies, and vice versa, so it's important to get your facts straight with a physician regarding your regimen. Also, if you are pregnant or nursing, it's not advisable to take astragalus as its effect on children have not been tested.
Now that you know more about astragalus root, you can better decide if it's for you or not. About the Author
John Gibb manages http://www.nutritional-supplement-guides.com
An updated website and blog dedicated to quality nutrition.
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