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Exercise Through Tai Chi For The Elderly
Exercise through Tai Chi for the Elderly Tai Chi has traditionally been thought of as an exercise for the elderly and although this is not entirely true because Tai Chi is suitable for all age groups. Tai Chi is certainly beneficial for...

Factors that can influence you skin type
The following article looks at the different skin types, such as oily, dry, normal, sensitive, mature or a combination of these. It provides a brief description of each of the skin types and what you need to be aware of in order to balance your skin...

How ONLINE PHARMACIES facilitate the human society???
The Internet has extremely changed the way people approach their health. Millions of consumers now seek online guidance for prescriptions and over-the-counter drugs and other treatments. And what they find on the Web influences their...

How To Avoid Common Diet Scams
As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products. The...

What's Up With My Triglycerides?
Perhaps it is because I am getting older that I think cartoons are not what they used to be. I have five young children, all boys. Like any concerned parent I govern what they watch. I have found that some of the most detrimental shows on television...

 
The One Nutrient You Must Have To Stay Healthy

Even if you eat right and take a vitamin and mineral supplement you most likely are still deficient in omega 3 fatty acids. Most people just don't get enough of this vital nutrient in their diet.

Here are just some of the many benefits you can get from taking an omega 3 supplement such as fish oil.

Fish oil prevents second heart attacks better than any drug it was tested against!

Fish oil is probably the best "medicine " available to prevent sudden cardiac death!

Fish oil works better then aspirin as a blood thinner.

Fish oil has been used effectively in the treatment of Alzheimer's Disease.

Fish oil improves memory, I.Q. and helps obliterate age related memory lapses.

Fish oil helps people with multiple sclerosis.

Fish oil plays a key role in brain development.

Fish oil lowers blood pressure.

Fish oil reduces the incidence of stroke caused by clotting of brain blood vessels!

Fish oil lowers triglycerides and raises good HDL cholesterol, reducing the risk of heart disease.

Fish oil is a very potent anti-oxidant and one of the few that cross the blood-brain barrier.

Fish oil improves personality, mood, and mental disorders!

Fish oil is a potent natural anti-depressant!


Fish oil improves the health of cartilage and joints!

Fish oil improves the ratio of testosterone to its metabolite, DHT, and in studies was shown to be useful in treating prostate, breast and colon cancers.

Fish oil improves hormone levels and improves the health of your joints. It's great for athletes, helping to speed recovery time from hard workouts!

Fish oil balances hormonal levels in the body.

Fish oil reduces inflammation in the lungs and can be used to treat allergies, asthma and excema.

If you do decide to try a fish oil supplement, make sure it is Pharmaceutical Grade. Don't just take the cheap stuff at the local drug store. Pharmaceutical Grade fish oil has all the bad things like mercury and PCBs taken out.

To find good quality fish oil, go to your favorite search engine and search for "pharmaceutical grade fish oil".
About the Author

About the author: Brad Bahr is the author of many health related articles and websites. He has been testing and reviewing health supplements for many years. Try his new health article search engine at http://www.findustuff.com where you can browse and search by keyword over 6,000 interesting health related articles.

 

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