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20 Common Pregnancy Questions & Answers
1. How much weight should I expect to gain during pregnancy? Most women with a normal body mass index gain 25 to 35 pounds during pregnancy. Women who are obese are advised to gain less weight. On the other hand, women who are underweight may gain...
An Open Letter To The People of Afghanistan and Iraq
Take hope all you people! Your great suffering has not been in vain. Many alive today will live to see the fulfillment of end time prophecies. That is, the end of the Old World Order, which has oppressed all the people of the world, even as it has...
How To Choose Which Hair Loss Remedy Is Right For You
Hair loss is not always treatable. Before going any farther, understand that there is no magical cure for hair loss. Here are some ways that it can be stopped or slowed, but nothing is a guarantee. Your primary need is to see a doctor to talk...
New Age Self Care
The current health care crisis in the United States is the result of compound errors. The first, not understanding that what we call health care is not health care at all. It is actually a disease management system that treats symptoms and ignores...
The Health Benefits of Tea
Tea: It Does the Body Good Studies that support the health benefits of tea drinking keep filling the headlines. There’s simply no denying that a daily spot of tea does the body good. Even though researchers can’t quite agree on every aspect, I’m...
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What to Keep in Your First Aid Kit
Sometimes it's just not feasible to call the doctor for a small
wound or a light illness. Often we can handle minor medical
situations without the need for medical intervention. Treating
the condition may be as simple as applying a bandage or taking
an aspirin. That's why everyone should have a first aid kit at
home for personal and family members' use. It isn't a bad idea
to keep another one in the car and one at the worksite, unless
the company maintains its own on the premises.
One of the first things to add to your first aid kit is a
layperson's medical manual. Get one that is up to date and easy
to read and understand. You might even ask your doctor to
recommend a useful manual that he or she respects. Look it over
before stocking it to be sure you know how to find a remedy for
specific situations.
Another important item is bandages, wipes, and a washcloth for
cleaning wounds. Keep an assortment of varied bandage sizes and
shapes, using latex-free products if possible to prevent a
possible reaction. Alcohol, antibacterial, or simple moist wipes
make handy helpers for quickly cleaning an affected area. An
elastic bandage for sprains, paper tape, and sterile gauze pads
will round out your preparations for dressing an injury. To this
part of the kit you will want to add antibacterial ointment,
cotton swabs, and possibly tweezers or manicure scissors in the
event of a splinter or torn fingernail. Plastic gloves and
hydrocortisone cream would be a good idea, as well.
For pain management, get sample or individual doses of
acetaminophen or
ibuprofen products, along with individual
containers of juice or water to take with the medication or to
treat dehydration. A disposable ice pack likewise is a good
idea. Other medications might include an antihistamine to ward
off allergic or sensitivity symptoms; epinephrine for a serious
reaction, and activated charcoal for suspected or actual
poisoning. Anti-diarrhea, anti-constipation, and antacid
medicines could come in handy, too. Don't forget about special
needs, such as medication for asthma, diabetes, or other chronic
conditions.
A thermometer, flashlight, and lighter may prove indispensable
in case of an accident or during nighttime travel. Keep a
blanket handy for the person who takes a chill or goes into
shock. If there's room, a blood pressure cuff and stethoscope
are welcome additions, especially for someone at home or on the
job with known or suspected health problems that should be
monitored with this equipment.
You may think of other items that will come in handy for your
family members or co-workers. Keep the kit out of the reach or
children or pets. Check it every few months to make sure each
piece of equipment is functional and to replace used or expired
items. Although a medicine kit may not seem very important right
now, you or someone else will be glad you took time to stock one
and keep it on hand if the occasion should arise when one is
needed.
About the author:
To learn more about first aid kits, check out the All Kit
Directory at
http://www.allkitdirectory.com
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