|
|
|
Natural Health Remedy - Feel Better More Quickly
Being ill and feeling run down all the time is not the best way
to enhance your productivity at work and your energy at home.
The reality of this situation is that many people suffer from
fatigue and don't know that there is a simple remedy for...
The Cholesterol Myth
The Cholesterol Myth Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease? If what came to mind was negative, as something to avoid, and heart disease, then the...
Therapuetic Bath That Relieves Pain, Detoxify, and Relax Your Body
Over the past few months, I have been investigating, experimenting and using a new exciting substance that is relatively new to the US and Canada but has been tested, used, and supplied in Europe for centuries for all sorts of ailments and to...
Ways to strengthen your immune system
Perhaps you are seeking an alternative method of improving your
existing condition? There has been lots of research over the
many years that have shown that natural medicine is becoming a
way of life. Humans are now living longer than ever. The...
Who Are You Going to Call?
Let me ask you a question ... if you had a pain in your side, would you let your neighbour whip out your appendix? Of course you wouldn’t and it wouldn’t matter how many episodes of E.R. he’d seen! You’d go to a doctor - an expert in his...
|
|
| |
|
|
|
|
|
|
What's a Fujian Flu?
Introduction
There is a flu outbreak every year and there is a new flu vaccine being introduced every year. The reason is this - the flu virus changes or mutate a little every year, making it impossible to create a vaccine that is permanently effective year after year. Instead, each year a new flu vaccine needs to be introduced that is effective for that particular year.
According to data from Center for Disease Control, Atlanta, USA, this year's flu outbreak that is happening in USA is mainly due to flu virus of the Fujian variant (79%) and the Panama variant (21%).
So, is flu vaccine effective?
No vaccine is 100% effective. For the flu vaccine to be effective for this outbreak, ideally the vaccine needs to contain both the Fujian and Panama variants. Unfortunately, the present available flu vaccine isn't.
However, that is not to say that the vaccine is totally useless. It would still afford a certain degree of protection as there is cross-immunity. In other words, the immunity that you get from one particular variant provides you with partial protection against other variants. Some protection is better than no protection, particularly for the immuno-compromised, such as:
-those above 65 years old
-children below 2
-people undergoing treatment for terminal illness
-those travelling to affected areas in USA
Some Common Sense Approaches
As in all outbreaks, the flu vaccine is currently difficult to
come by as demands outstripped supply. Thus, if you think you are likely to be affected, try to get the vaccine as soon as you can. It takes two weeks after the injection for the antibodies to be produced and for you to be protected. So, if you're going to USA in two weeks time, go for your shot now!
Besides the vaccine, there are some simple preventive measures you can take.
1. Wash your hands every time you touch something that others have touched. Flu is air-borne and droplets containing the virus can deposit on any thing you touched. Carry wipes with you, for that purpose, when away from home.
2. Boost up your immunity by eating a proper and balanced diet, containing lots of vegetables and fruits. Go for your daily walks or exercise, even if it's only for 10-15 minutes. Drink plenty of water. Take vitamins and mineral supplements if you think you're deficient in those.
3. Avoid crowded places. Being in a crowded place increases your risk of being exposed to someone with the flu.
4. If you're having the flu, stop it from spreading by staying at home or covering your nose and mouth when you sneeze.
About the Author
Dr Tim Ong is a medical doctor with more than 13 years of clinical experience in family medicine. He is also the webmaster of KlinikOng.com (http://www.klinikong.com), The Self Improvement Site (http://www.theselfimprovementsite.com)and Caring for the Terminally Ill (http://www.caring-terminally-ill.com).
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|