|
|
|
Does Your Income Affect Your Health?
Our level of income directly affects our health. Did you know
that? How much money you make helps to determine how healthy you
will be. Doesn't really make sense, if you don't' look at the
broader picture. In the big picture, however, here is the...
Facts about Genetic research
Genetics, or the science of genes, seems to be the future of
modern medicine, and genetic research keeps gaining ground, but
together with the great benefits and cures it can bring, genetic
research poses a lot of moral and ethical problems, and...
Medicinal Properties of Bitter Melon - Good for Diabetics
Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight cancer, diabetes and many infectious diseases. It is also a powerful weapon against HIV/AIDS since...
Wealth and Health - 8 Ways to a Longer Life
Copyright 2005 Tania French
I'm going to talk to you about a topic that, when closely looked
at, actually has a lot to do with living a prosperous, wealthy
life.
Since this is the time of year when many of us eat more and feel
guilty...
Why is HGH the latest Anti Aging Craze?
Anti aging has become the latest craze. Wherever we look at, we can see a product or two that promotes anti aging. Antiaging now has a number of quite different common meanings and connotations. Different communities view anti aging in a different...
|
|
| |
|
|
|
|
|
|
Why, when you set goals, do you fail to reach them?
Why is it when you set goals for yourself most of them are not realised?
How is it that intelligent people, who take time out to refocus and decide what they want to do with the rest of their life, don’t follow through?
How is that friendly outgoing people who makes friends easily and are really good fun to be with find it difficult to keep to their own goals?
How is it that people who hold down difficult and stressful jobs find it difficult to break habits that cause them so much physical, psychological and social discomfort?
How is it that even though you buy numerous self help books. Even though you understand all the facts and issues you still can’t stick to your goal?
So what is it?
What is it that bright, capable people can’t grasp?
What’s the answer?
You are working from the wrong premise. You have got the whole message the wrong way round. You are coming at the problem via the back door rather than walking straight in the front.
THIS IS THE PROBLEM
Whenever you work on goals, you are working on achieving some external result. Whether it be achieving end of month/ quarter/ year figures, stopping smoking, losing weight or starting a business.
When you chase goals like these, when you come from the place of what you are trying to achieve is external from you, you gradually switch off. Over time you catch yourself setting the goals but putting less and less effort into achieving them. Why? Because when you have achieved it, what do you do then? Do it again?
In a nutshell most of us have a goal habit. We aim at achieving these external things year on year and when we have reached them we are labelled a success. The problem is the feelings of happiness and contentment don’t last. That’s why we’re off again.
ANOTHER WAY
Instead of focussing on the end. Instead of focussing on how much weight you want to lose. How much money you want to earn. How much……… you want. It’s not a question of inspiration, it’s a question of intuition. . Focus on you. Yes YOU
Start to look at yourself.
Why are you setting these goals in the first place?
What are trying to achieve?
Most of us want to be happy. To feel fulfilled. To achieve peace of mind.
To feel successful. The trouble is that when you achieve your goals, you get a sense of success, fulfilment, happiness for a short time and then you’re off again. Another year another set of goals.
Hence it is not the achievement of a goal that is important but the achievement of the essence of the goal. The happiness. The fulfilment. The peace of mind.
But all of these things are inside you. You already have them. They’ve
just got buried somewhere and need to be acknowledged.
As Dean Ornish Professor of Medicine at UCSF, USA stated at a recent conference in Monterey,
“Happiness is not to be pursued it’s there already
until we disturb it.”
You don’t need external goals to find them you just need to refocus.
As Eykis says In Wayne Dyer's book, Gifts From Eykis:
“There is no way to happiness.
Happiness is the way.”
In other words, we human beings, are like mirrors. We are happier, more contented and more fulfilled when our external results match our internal goals. In other words when we are at one with what we are doing. When our outside world and our inside world are interconnected.
You are always successful when you follow the inner voice. When you follow your intuition. When you follow your spirit. When you tap into your potential.
You are out of balance when you set outer goals that are contrary to your inner being. How do you know you are out of balance? You feel uncomfortable and you find it difficult to achieve your goals.
THE QUESTION NOW IS;
What is your inner voice saying to you?
There is no mistaking the correct goals to set yourself because you feel it is right. A light goes on inside. You feel passionate about what you have to do. You don’t want to stop. You enjoy everything about it. You have found your ‘in zone’. You feel really comfortable. You have now created the opportunity for happiness to reveal itself because happiness is to be found when you are flowing naturally rather than in pursuing external objectives.
When you find that what you want is the same as what you need. When you find something you really love doing until it hurts. When you are passionate about something you cannot stop yourself from doing it. You keep doing it because you, the creator are happy. It makes you feel good.
Eating two lettuce leaves in order to lose weight to please someone else does NOT make you passionate to lose weight.
The secret is to focus on YOU. Really work on what it is you want. Dig deep inside and find your unique talent. Your potential.
Take the time. Have the patience.
And very important don’t talk yourself out of it.
Don’t discourage yourself.
And keep away from people that enjoy discouraging you.
It may take longer than you think it ought. But you will get what you want.
Release your unstoppable passion. Now.
Good Luck
Graham and Julie
www.desktop-meditation.com
About the Author
To improve your intuition, initiative and energy levels. Please go to:
www.desktop-meditation.com It’s free.
Collect you free ebook.
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|