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Follicular Unit Extraction vs. Older Methods of Hair Transplantation
Punch grafts, scalp reductions, scalp extensions… In the past, as the names of these earlier procedures indicate, undergoing a hair transplant was a painfully unpleasant process. Men with receding hairlines and balding scalps often resorted to the...
How to Benefit from The Mind-Body Connection
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Dr. Siegel's recognition and growing understanding of the mind-body connection...
Lunestra Sleeping Pill
Everyone has an occasional sleepless night, and this is not a problem for most people. Shockingly, as many as 30% of Americans report occasional sleeping problems, and for about 15% of the population it is a chronic problem. In these cases, the...
Migraine Headaches - 3 Easy Home Treatment Methods
There are two main categories of headaches, primary and
secondary. Primary headaches are not caused by underlying
medical conditions while secondary headaches are the end result
of some other medical condition such as a brain tumor,...
Tissue Salts and how Tissue Salt is used
Tissue Salts and how Tissue Salt is used Read, how Tissue Salts
work and how biochemistry helps and is used after Schuessler.
Dr. Schuessler (1821 - 1898) discovered when its investigations
that 12 vital mineral materials for perfect...
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"Modern" diets and supplements.
For the majority of people who don't raise their own foods,
diets can be deficient in vitamins and minerals. In fact,
it was the study of diet deficiencies in the USA and other
countries that led to the creation of vitamin and mineral
supplements.
Since my late youth, when I left the farm, I have included
supplements in my diet. Now I take "therapeutic" blends of
vitamins, helped by mineral tablets that are high in often
neglected components, such as calcium and trace elements.
I do NOT take "mega doses"; some vitamins are toxic at
high levels.
But exercise caution. Supplement marketers have some of the
most profitable markups short of prescription medicines.
Read what you can learn on the internet searches, including
reputable experts, such as http://mayoclinic.com.
Herbal foods and supplements are a totally unregulated part
of the
economy. Some pretty outlandish claims have been
made. Some "miracle herbals" can actually be toxic.
From time to time, I might suggest makers of supplements
that I think are worth visiting on the internet. Read what
you can find, and make informed choices.
I welcome comments from people who have good or bad
experience from various supplement sources.
******************************************
* Diet with FACTS, not Fat-Burner MYTHS. *
******************************************
For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
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