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6 Easy Ways to Jumpstart Your Energy in the Afternoon
It's 11:00 in the morning and your energy is waning. Minutes seem to tick by like hours and your mind feels foggy. You've still got six more hours to look alert and act productive, so how do you cope with the afternoon blahs? Follow these six tips!...
Blind Leo Takes a Drive
"Hey Boy!! Get away from those dogs!! They’re vicious!" I snapped my hand back, looking up at the tall crotchety old man restraining the animals by their leash. Gazing at the vicious beasts, I saw that they were leaning towards me, straining on...
Dangers of overuse of prescription medication
The dangers of overuse of prescription medication
"The doctor of the future will give no medicine, but Will
interest his patients in the care of the human frame, in diet
and in the cause and prevention of disease."
Thomas Edison
...
Hepatitis
Hepatitis by Djehuty Ma'at-Ra
Hepatitis is an inflammatory condition of the liver. Hepa is
Latin for "liver" and the English suffix "itis" means
inflammation. Hepatitis is characterized by other pathologies
such as jaundice, abdominal and...
Read This Before Buying Foreign Prescription Drugs
Save Up to 93% by Asking for a Generic - Use generics whenever they are available. Both brand name and generic drugs contain the same active ingredients, are the same in strength and dosage and meet the same government quality control standards. ...
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"Modern" diets and supplements.
For the majority of people who don't raise their own foods,
diets can be deficient in vitamins and minerals. In fact,
it was the study of diet deficiencies in the USA and other
countries that led to the creation of vitamin and mineral
supplements.
Since my late youth, when I left the farm, I have included
supplements in my diet. Now I take "therapeutic" blends of
vitamins, helped by mineral tablets that are high in often
neglected components, such as calcium and trace elements.
I do NOT take "mega doses"; some vitamins are toxic at
high levels.
But exercise caution. Supplement marketers have some of the
most profitable markups short of prescription medicines.
Read what you can learn on the internet searches, including
reputable experts, such as http://mayoclinic.com.
Herbal foods and supplements are a totally unregulated part
of the
economy. Some pretty outlandish claims have been
made. Some "miracle herbals" can actually be toxic.
From time to time, I might suggest makers of supplements
that I think are worth visiting on the internet. Read what
you can find, and make informed choices.
I welcome comments from people who have good or bad
experience from various supplement sources.
******************************************
* Diet with FACTS, not Fat-Burner MYTHS. *
******************************************
For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
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