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How Stressed Out Are You?
Stress, America’s #1 health problem, is a leading cause of major illness. Heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes...

How to Lower your blood pressure quikly
In most cases, the secondary diseases that follow the high blood pressure manifest long time after the hypertension and it's symptoms appear. To provide a treatment for hypertension and to lower blood pressure quickly it is significant to discover...

Sensitive Skin - How to Take Care of Sensitive Skin, Naturally
Sensitive Skin - How to Take Care of Sensitive Skin, Naturally By Danny Siegenthaler Sufferers of sensitive skin do not have to go without make-up or skin care products. On the contrary, a good quality natural skin care...

The Magic Of Laser Vision Correction
It almost seems surreal. You walk into your doctor's office wearing your glasses or contact lenses, you receive numbing drops, and within a few minutes, your vision has been restored to what it was when you were 20 years old. You can walk out of the...

Your Skin - are you creating an asset or a liability?
Your skin can be one of your greatest assets or become an expensive liability. It’s all in the way you treat it. We hear a lot these days about skin care, skin care for the Metrosexual-man, anti-aging skin care, anti-wrinkle cremes, and so on. But...

 
Your guide to Green Tea Extract

Medicine is a field of constant advancement. With so many new rocks being over turned each year it's really easy to over look natural solutions that have been proven to work with thousands of years of field experience.

Green tea extract, a great anti oxidizing supplement, is an ancient supplement that works.

EGCG is the key anti oxidant in green tea extract and it is one of the most powerful anti oxidants in existence. EGCG has been linked to protection of many vital organs such as the liver and kidneys. EGCG also helps protect against cancer causing carcinogens and also prevents many respiratory and digestive track infections. Because green tea extract has been in use for so long, side effects are well known and documented. The actual side effects tend to be more from the caffeine that green tea extract


contains. The actual side effects range from trouble sleeping, upset stomach, and head aches.

Green tea extract is also a common ingredient found in a lot of fat burners. It helps speed up metabolism and those with heart conditions may find it beneficial as it has the ability to speed up metabolism without speeding up heart rate. If you do have a heart condition it is wise that you check with your physician before beginning the use of any new supplement.

You can buy green tea extract online at great prices with many vendors shipping within the next business day.

Check out our site below for the only nutrition supplements we use.
About the Author

John Gibb manages http://www.nutritional-supplement-guides.com The site dedicated to nutrition.

 

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