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10 Steps To Help You Get A Great Night's Sleep
10 Steps To Help You Get A Great Night's Sleep How did you sleep last night? I had a great night's sleep, but when I woke up I thought what a powerful effect a great night's sleep has on your metabolism, and I wanted to share with you...

Alternatiave Medicine - The Healthy Choice
Alternative and Conventional Medicines are the two main systems of healing in use today and the utmost caution should be taken to choose wisely. Being healthy is of crucial importance in the life of everyone. I do not believe that there is...

Meditation: Why Meditation And How Does It Help
The stressful lives we lead today take their toll on our health. Mental stress and physical fatigue drain us of our positive energy leaving us depleted physically, mentally and emotionally. Considered to be part of alternative medicine,...

Rush Limbaugh, Victim, Perp or none of the above? (Part 2)
He reported that overseas pharmacies inform American buyers that U.S. Customs will not seize shipments of drugs because a "personal use" policy allows customers to import a limited supply of drugs. As a result, Law enforcement agencies that try to...

What you need to know about high blood pressure
As I investigate the various diseases or problems that afflict most of the Americans, I find that blood pressure is quite a common problem that has deteriorated the healthy life of many. It is not just the senior citizens but even middle-aged men...

 
Your guide to Green Tea Extract

Medicine is a field of constant advancement. With so many new rocks being over turned each year it's really easy to over look natural solutions that have been proven to work with thousands of years of field experience.

Green tea extract, a great anti oxidizing supplement, is an ancient supplement that works.

EGCG is the key anti oxidant in green tea extract and it is one of the most powerful anti oxidants in existence. EGCG has been linked to protection of many vital organs such as the liver and kidneys. EGCG also helps protect against cancer causing carcinogens and also prevents many respiratory and digestive track infections. Because green tea extract has been in use for so long, side effects are well known and documented. The actual side effects tend to be more from the caffeine that green tea extract


contains. The actual side effects range from trouble sleeping, upset stomach, and head aches.

Green tea extract is also a common ingredient found in a lot of fat burners. It helps speed up metabolism and those with heart conditions may find it beneficial as it has the ability to speed up metabolism without speeding up heart rate. If you do have a heart condition it is wise that you check with your physician before beginning the use of any new supplement.

You can buy green tea extract online at great prices with many vendors shipping within the next business day.

Check out our site below for the only nutrition supplements we use.
About the Author

John Gibb manages http://www.nutritional-supplement-guides.com The site dedicated to nutrition.

 

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