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Close Kept Secrets to Weight Loss Lesson #12
Close Kept Secrets to Weight Loss
Lesson #12 Are you just exploding with the presence of light all around you? Isn't it awesome when you take time out for yourself, how amazing you feel? Just keep believing in yourself and the miracles will keep...
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Wealth and Health - 8 Ways to a Longer Life
Copyright 2005 Tania French
I'm going to talk to you about a topic that, when closely looked
at, actually has a lot to do with living a prosperous, wealthy
life.
Since this is the time of year when many of us eat more and feel
guilty...
Yoga and Meditation - that leads to gaining Enlightenment in this life?
What kind of Yoga and Meditation leads to gaining Enlightenment in this life?
Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the...
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5-Minute Meditation: Flower of Change
Take a moment alone and settle into your body. Close your eyes, relax and breathe... deeply, slowly.
Visualize yourself walking through the woods. Glistening, new-fallen snow carpets the trail beneath your feet. Breathe in the cool air and feel it refreshing you.
Exhale slowly, letting all your worries out with your breath. Spirit is with you and you are expanding your consciousness to take in the life-giving love that Spirit wants to share with you.
Up ahead, you see a beautiful, golden wildflower, standing tall, growing right in the middle of the snow. There is a glorious, warm, loving light beaming out from this amazing flower.
As you step closer to this flower you feel its light permeating you, and you feel lighter, like a weight has lifted. The purest love is flowing all through your entire body, energizing you.
Now think of something you'd like to change in your life. Imagine yourself experiencing this change in total harmony, success coming to you with incredible ease. See yourself celebrating your success. Feel the fulfillment, the joy, the peace that comes from living your dream. Take it all in. Let yourself bask in the glow of this feeling and continue breathing.
When you feel ready, give gratitude to your golden wildflower in the snow for its light and for helping you bring this wonderful change to fruition.
Walking back through the woods, you see that same loving light beaming out from you, too. Extend this light to everyone you meet.
Open your eyes, stretch and return to your day, renewed and energized.
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You have permission to reprint what you just read. Use it in your e-zine, at your website or in your newsletter. The only requirement is that you include the following footer...
This 5-Minute Meditation by Avalon De Witt. Visit http://www.AskAvalon.com for more original content like this. Reprint permission granted with this footer included.
About the Author
Avalon De Witt is an authentic psychic by birth and a survivor of a near-death experience. Her gifts include clairvoyance, clairaudience, empathic ability, dream interpretation and healing. She has studied the Tarot and other forms of divination for over 23 years. Avalon has practiced as a professional psychic and spiritual counselor for over 12 years. She has worked successfully with thousands of clients world-wide.
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