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30 Minutes That Could Save Your Dream
If you’ve got a dream you’re intent on pursuing, chances are you’re going to bog down at some point. That’s just the way dreams are. In fact, there’s a little known rule about this called the Second Rule of Thermodynamics, which states that sooner...
Blood Pressure Treatment: High and Low Blood Pressure Tips and Medication!
High blood pressure is on the rise worldwide. But, doctors believe that small lifestyle changes can go a long way in preventing this silent killer. High blood pressure (BP) is one of the 10 leading health risks worldwide and causes seven million...
Do you have Eczema or Dermatitis?
Copyright 2005 Michael Brooks Although many people believe that eczema and dermatitis are separate conditions, they are actually one and the same. The most common form of this skin condition is atopic eczema. Depending on what study you read,...
Everyone talks in code!
How often have you left a meeting with a customer or your boss telling yourself he likes my ideas. Only to find later that you didn’t get the sale or your boss has told everyone that you are crazy. As we get older it seems to us that everyone...
Taking Care Of Yourself
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to...
 
A Moment of Magic!

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A Moment of Magic!
Laughter may or may not be a shock, relieved, but its’ therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments.
When things are tough, rough, overbearing or endless, a quick laugh can help to transcend an obsessive reality. Where could the harm lie?

Where the outcome is refreshment, where is the loss?
A few moments of production lost to relaxation, perhaps, couldn’t be considered a waste.
When a busy life is led, how could such a short reprieve be such a long loss?


It is an area of philosophy for those who like to compartmentalise, and an area of spiritualism, such is its’ power, to some who don’t need to put it anywhere.

Children are encouraged to participate in laughter, by adults, who often forget the reason for it. Why is it encouraged, if unnecessary? Perhaps it is a social tool and a tool to project hope. Hope, which is spiritualism, must go some way in forgetting the immediate, and sometimes the immediate, needs to be forgotten.

It is probably true that most people obsess, almost to the point of mental paralysis, with no major benefits. Obsession and focus can get many things accomplished, and also leave many things forgotten or overlooked. Multi-directional focus and the impartiality needed to do it, cannot be done by everyone, and is therefore too much effort for too little return.

A moment to refresh and relax is generally put into boxes such as meditation, and the disciplines that bring it. A grown man with a “macho” background wouldn’t (his reasons are many) or couldn’t be seen to participate in Yoga, for


example only, but can easily interact with the cross-platform of generally accepted, “laughter”.

A relatively difficult physical position is not necessary for temporary mental migration, and indeed, a particular type of costume designed to facilitate physical positions can be left to those who are comfortable with such costumes.

So, while disciplines are of great benefit, mentally and physically, they don’t embrace all, as all can’t easily be embraced.

As children are encouraged to forget the enormity of the moment, who is going to look out for the rest of us? The moments can still be enormous, and some will say that the best days of your life is when you are young. There is more to consider, with age, as more appears to be present, to consider.

Still though, most grief and its’ facets, are personal. Your pain is unique, in much the same way that your “toothache” is always more painful than the stories of other peoples’ toothaches.

It probably follows then that your enormous moment is not much different than the moments of another, except it is more personal. The point of that is while someone else can be told to cheer up, so can you, and you can tell yourself.

“You either have to know this, or use something that will bring the same results”.

“A sense of humour is a sense of spiritualism, or a sense to achieve it”.

Humour is more universally social and less universally personal than negative emotions. Indeed, it a morale booster with known value in production, and the only thing of value in a predominately negative situation.

About the author:

Seamus Dolly is at www.CountControl.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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