|
Energy Healing
Energy healing is a very widely used term for any form of healing which balances, rejuvenates, or restores the levels of energy in the body. The principles of energy healing are rooted in the belief that in addition to biological and bio-chemical...
Frankincense in Aromatherapy - Tree, Gum, and Essential Oil
Frankincese has been used for thousands of years in churches and temples to carry prayers upon it's smoke to the heavens. What is it about this mysterious tree who's sap was once valued as highly as gold?
The Mysterious Frankincense ...
Menopause and Mood Swings
Menopause equals mood swings. You know, where the slightest request from your husband can cause you to go off. Or perhaps the cries of your child for a new Playstation game makes you lose it. Mood swings, which can trigger the sudden onset of...
Natural Cure for diabetes
Food Therapy should be followed under the supervision from your
doctor. Check your sugar level frequently so that sugar levels
do not go beyond the recommended level.
Foods to avoid
It is always advisable to avoid some foods if you are...
Organise your Mind
The road to achievement can be short, long or a dead end the choice is yours. Yes I will repeat that THE CHOICE IS YOURS. It is a fact that all people both men or women can make a success of their life and can achieve great riches in both monetary...
|
|
| |
|
|
|
|
|
|
“Anything that’s worth doing, is worth doing Poorly”
Yes you got it. You read it correctly. We’re not out of our minds. We really are saying that “anything that’s worth doing is worth doing poorly”. When we found this quote by Joachim DePosada on the web site: The Gary Halbert Letter, it struck such a huge cord. It made such immediate sense to us. The more we looked the more we realised that our lives were built around this quote. What about yours?
Just take your mind back to when you started to learn to drive. That very first time, you pressed your foot down on the throttle. The engine screamed. You lifted your left foot off the clutch with such panache, and you hurled forward with such velocity, you would have beaten any kangaroo.
Can you drive now? Then we rest our case:
Anything that’s worth doing, is worth doing poorly.
Do you remember the first time you played tennis? Did you really get the serve right first time? Or did you carefully throw the ball in the air throw the racket and miss!!! What about now? Was it worth doing it poorly the first time around?
What happened the first time you strode up with your bucket of balls on the driving range? You put the ball down and swung perfectly and hit it for what 500 yards?????? Or, did you: 1.miss it completely, 2.follow through and fall over 3.take out a good portion of the matting or grass with the shot 4.hit it with such force it managed a few yards and stopped.
What is all this about?
Reminding yourself that;
Whenever you do something you haven’t done before. Whenever, you make effort to break an old habit. Whenever
you are going to do something that is worth doing.
The odds are you are going to make a hash of it. Don’t give in. You are normal. Don’t listen to that critical voice inside your head that says, “It’s no good. I can’t do it. I will never, ever try again”.
Listen instead to the powerful, self confirming voice that says, “It’s OK. Remember. Anything that’s worth doing, is worth doing poorly” And laugh and keep going.
So, whether your aim is to give up smoking… diet….. stop drinking……..change your job, learn a language, build a business, whatever it is, accept that you are going to do it poorly at first. Then gradually with practice you will get better and better.
It takes effort to improve yourself. It takes effort to become the best sales person in town. It takes effort to build a successful business. It takes effort to lose weight. It takes effort to follow your dream.
But. If you want to improve yourself! ……..If you want to learn a new skill…….. There is only one way to start………..Overcome your need to be right first time and keep practicing.
So whatever you want to do. Whatever you dream of being! Whatever you see yourself doing in five years time. It all starts with making a fool of yourself now. So you might as well get on with it. Go on, go for your dream!
Remember: Anything that’s worth doing, is worth doing poorly.
Good luck
Graham and Julie. www.desktop-meditation.com
About the Author
To improve your intuition, initiative and energy levels. Please go to: www.desktop-meditation.com It’s free.
|
|
|
|
|
| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
| www.learningmeditation.com |
  |
| Meditation Room |
| Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
| www.learningmeditation.com |
  |
| Meditation - Wikipedia, the free encyclopedia |
| An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
| en.wikipedia.org |
  |
| World Wide Online Meditation Center |
| Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
| www.meditationcenter.com |
  |
| The Transcendental Meditation (TM) Program - Official website. How ... |
| Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
| www.tm.org |
  |
| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
| www.dhamma.org |
  |
| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
| www.meditation.com |
  |
| Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
| Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
| www.beliefnet.com |
  |
| Meditation Station Presented By The Meditation Society Of America |
| Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
| www.meditationsociety.com |
  |
| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
| www.wildmind.org |
  |
| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
| www.thiaoouba.com |
  |
| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
  |
| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
  |
| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
  |
| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
  |
| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
  |
| Meditation and concentration |
| meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
| www.ababasoft.com |
  |
| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
  |
| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
  |
| Healing Music|Meditation Music|Self Help products |
| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
| www.healingproducts.com |
  |