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Ayurveda - Principles and Practice
Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans /& Dravidians who were inhabiting India and has been practiced ever since. In the 21st...
How To Eliminate Stress?
The truth is you may not always be able to eliminate stress. Since life is filled with potential threats, stress is inevitable. If you can’t always eliminate it, then at best you can eliminate what you can and learn to live with what you cannot...
The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I’m not sure. But there is a...
Three stress relief techniques
There is good stress, and there is bad stress. Good stress is the type that propels a person to excel, to reach new heights or to complete a big project on time. And there is bad stress. Stress that comes from conflict or worries. Stress that...
Ways to manage hypertension
Question : I AM a working mother aged 44. My blood pressure reading is 150/90. What does my reading indicate? What should I do to manage my high blood pressure? I am really worried. Answer : Do see a doctor about your hypertension and follow with...
 
Awakening Yourself to Abundance

The principle of abundance is revealed in many ancient teachings. Sacred writings reveal that the outer world is the reflection of the inner world -- as above so as below. We are surrounded by an abundance of love, joy, money and health. The amount of our intake, however, is equal to the limitations we place on our emotions, behaviors, thoughts and actions.

Our inherent belief system is what blocks the constant flow of abundance. For instance, you may have learned as a child that you cannot ask for more than what you have. Or maybe you were taught that once you receive abundance, you are going to lose it. Perhaps you were even told that it is there for others but not for you, that you are not worthy. By continuing to harbor these beliefs, you have essentially disconnected yourself from abundance and unconsciously refuse it.

In order to live an abundant life filled with love, money, health and joy, we need to reduce our limitations. This can be done through meditation, developing insight, acknowledging the divine presence within, saying affirmations, and trusting universal abundance. Rather than focusing on results, we should focus on the source of their creation: ourselves.

Below, I offer several aromatherapy blends and affirmations to help you make the right changes, embrace life and enjoy all its abundant gifts.

Each aromatic blend should be prepared in a 10-ml bottle. Pour the essential oils first, and then add organic vegetable oil to fill (sweet almond, jojoba, grapeseed, etc.).

Prepare the blends and participate in the affirmations while in a meditative state. Find a quiet place and sit very comfortably. Take a few deep breaths to fully relax and clear your chatting mind. Apply the blends on the third eye, solar plexus and heart chakra. Take a few deep breaths again. Say the affirmation aloud. Close your eyes. Hold the vision for 10 or 15 minutes. Practice on a daily basis.

The more you hold


the vision and raise your consciousness, the more you open yourself to receive and manifest abundance.

********
Love Abundance
********
-2 drops Rose otto
-2 drops Jasmine otto
-5 drops Sandalwood

Affirmation: "The divine presence within fulfills me with love. Love is present in all the steps of my life."

********
Financial Abundance
********
-4 drops Basil
-3 drops Peppermint
-3 drops Patchouli

Affirmation: "As a divine being, I welcome the gifts of money and financial prosperity that come naturally to me. I live in a constant flow of financial abundance."

********
Joy & Happiness
********
-5 drops Orange
-3 drops Lemon
-4 drops Grapefruit

Affirmation: "I am joy and all areas of my life are a reflection of pure happiness and growth."

********
Health Abundance
********
-3 drops Lavender
-4 drops Sage
-3 drops Ravensara

Affirmation: "My spirit enjoys all its gifts and I embody them. Health is a reflection of my inner emotions. I decide now to live joyfully and gracefully."

```````````````````````````````
To purchase or learn more about the essential oils in these blends, visit http://www.aromalchemy.com/aromatherapy/ouroils.html
```````````````````````````````
In Good Health,
Francoise Rapp
http://www.aromalchemy.com

(c) Francoise Rapp, 2001. Discover the life-transforming power of aromatherapy! Internationally renowned aromatherapist and alchemist, Francoise Rapp, shares her expertise through aromatherapy classes designed for working adults and in her free weekly ezine, The Arom'Alchemy Newsletter. All this and more can be found at http://www.aromalchemy.com

About the Author

Internationally renowned aromatherapist and alchemist Françoise Rapp shares her expertise each week in her free ezine, the Arom'Alchemy Newsletter. To subscribe, visit www.aromalchemy.com/education.

 

Learning Meditation Home Page
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The Transcendental Meditation (TM) Program - Official website. How ...
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Vipassana Meditation Website
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
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www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
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Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
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