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An introduction to the Principles and Practice of Energy Medicine
Energy Medicine was known and practiced by almost all the
ancient great civilizations and is now being newly rediscovered
by the West. Biomedical research is now moving in the direction
of a new model for the human body, the Energy field model....
Causes of failure to menstruate
Question : I HAVE had no menstruation for two years since I came to Melbourne to further my studies. In the first year, I was homesick, coping with studies, stress and a new environment. In the second year, I went on a diet.
Answer : THE absence...
Savoring Moments Through Mindful Eating
We all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That’s great advice, especially when we find ourselves grabbing a quick snack on the run or eating a meal while driving. How...
Understanding the Yoga Sutras
In the West, there are many who practice Yoga for the physical benefits only. I'll never forget the first-time experience of teaching Yoga in a commercial health club setting.
After practicing asanas and pranayama, I mentioned that we would start...
What is Self Mastery? - Part 3
The next large component of self-mastery is mental health, and this is much trickier than physical health, due to many pitfalls that affect the mind along the way. The list of reasons why people fall prey to mental illness is so long; it could fill...
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Bay Leaf Ritual for the New Year
HI would like to share with you a ritual I do every New Year's that is quite involved and requires a lot of thought and meditation time. It is derived from an ancient Greek ritual for prosperity and fertility. As you may recall, ancient Mediterranean Kings and Queens used to wear garlands of bay leaves (as well as olive leaves) as crowns. Bay leaves, and often bayberry leaves, are often used in Alexandrian magic as well, as well to draw success in business and finances. I like this ritual because first of all it is very "white" and it also involves the writing down of your wishes. The writing down of your wishes on 108 bay leaves works in the same way as a positive affirmation. The stating of your goals and desires allows you to properly manifest them in real life. Every year I pull out my old bay leaves and sort through them and I am always astounded by how many of my wishes have actually been granted. For this you will need: a blank check a gold or silver pen (but a green will do if you can't get those colours) Cinnamon incense a green, an orange or a yellow or GOLD candle (whichever colour attracts you the most) Orange oil, bergamot or success oil or Horn of Plenty oil a package of bay leaves (whole) an envelope pretty ribbon This ritual is for multiple wishes and is best done when you have at least two hours to spare in meditation and quiet. It is best done within ten days before or after the New Year's. After the New Years or on New Year's Day is preferable. First of all, take a bath in your favourite bubbles (Calgon, take me away!) and put yourself in a calm and peaceful state. You can play some steady rhythmic music if you like - anything that puts you into a bit of a trance (chanting, new age.) The first thing you are going to do is light the cinnamon incense. Cinnamon is related to the planet Mercury and symbolizes communication and quick results. Then I want you to scratch your name and birth date on the side of the candle. Put the candle plate that is wrapped in tin foil (to represent the moon). Then I want you to take the blank cheque and write the amount of money that you think you would like to make this year or the amount you need to get out of trouble using a gold or silver pen. Make the cheque payable to the order of yourself and be sure to add a few more bucks in there as fun money.
The idea here is to make this cheque as pretty as possible. Decorate it with lucky symbols such as dollar signs, hearts and flowers so this money is brought to you with a sense of joy. Once you are happy with your cheque, and have signed and endorsed it and everything, I want you to anoint all four corners of the cheque with one or more of the oils mentioned above. To make it even more person adds a dab of your personal
perfume. Place the cheque you wrote to yourself under the dish. Light the candle and say: "In the name of the I Am that I Am I pray to the Archangels and their legions of light, I pray to the blessed Virgin and her angels of compassion for the following assistance and blessings" Now open the package of bay leaves. There are two ways of doing this spell -- in a really BIG way or in a more efficient manner. It depends how much time you have. When I did this on my birthday I used 108 bay leaves (or fragments of leaves because sometimes they crumble in the package) but you can use less if you like. I used 108 because it is a real magic number, but you can just do as many bay leaves as you can. As the candle burns and the incense is burning too, I want you to write on each bay leaf, a single word that represents each thing you would like to happen in the near future. For instance, if you are looking for immigration status thing write the word "Citizenship" on the bay leaf. If you owe the dentist money write, "dentist bill paid". If you would like a lover to return write "lover returns". Each leaf has a wish written on it. On the leaf after write "high paying job", on the next one "safety", "security", "soulmate"... Place the leaves in a circle around the candle in the shape of wreathe so that it looks pretty and keep on doing this until you are all wished out. Your candle should be circled by bay leaves each with a wish written on it. This usually takes most people quite a while, and before they know it, the candle has burned down.
If you finish writing the leaves early that is ok too, keep burning the candle down to the bottom (so don't get a candle that is too big.) After you have written a wish too, it helps if you "let go of it" and resign your self to the fact that the higher powers are taking care of it. After you are done writing all of your wishes, I want you to say: "I consider this done in this hour, in full power according to the will of God, helping all and harming none Amen." After the candle burns out, I want you to take the leaves and the cheque and put them in an envelope. Seal the envelope, wrap it with a nice ribbon, kiss it and put it in a safe place. Don't look at this again for a year. Just rest assure that all is unfolding in the Universe as it should. Blessings to all of you this New Year. xxx Samantha
About the Author
Sam Steven's metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com where she is the staff writer. Currently she is studying technology's impact on the metaphysics.
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Learning Meditation Home Page |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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