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A prison cell?
Do you have a goal? A focus in life? Have you invested a great deal of time, effort, money to achieve and yet feel you haven’t made it yet? For all your effort do you still feel that there is something missing in your life? It is obviously very...
Overcoming Stress: Seven Ways To Manage Stress In The New Year
Because of the fast paced nature of our society, overcoming or
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Resolutions. Approximately 19 million Americans suffer from
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Relationships: The Secret Ingredient for Better Health
Human beings are relational by nature. Therefore, interpersonal relationships, past or present, personal or professional, represent a primary source of stress in our lives. Chronic stress is a major factor in the breakdown of our immune system, and...
The Benefits of Yoga
"It ain't over til it's over."
Wait a minute, that was Yogi. Not yoga.
Nonetheless, that six-word sentiment applies to those hour-long sessions at your local health club, the classes where it would appear the involved members are twisting...
The Maharishi Ayurveda Approach to Allergies
The Maharishi Ayurveda Approach to Allergies In a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the toxic agent and...
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Be "You-nique"!
Be "You-nique"!
One thing to always remember: "Bad association spoils useful
habits."
In other words, surround yourself with positive-minded,
caring, loving, and giving people, whether in your
friendships, love relationships, or family. The more you
surround yourself with the energies of love and positive-
thinking people, the more you enhance your own spirit,
thoughts - energies - and the more you draw to your life
what you are meant to be, do, and have.
Focusing on your spiritual growth is one of the most
incredibly life-affecting things you can do in your life. If
all you do is follow everyone else, you'll end up LIKE
everyone else. Learn to trust in your self - your Divine,
inner, intuitive guidance - always giving of yourself - your
love, your time, your compassion - from that space deep
within.
Be "you-nique".
By simply trying to do what everyone else is doing,
following what everyone else is following, you become
stagnant in your personal and spiritual growth. Put YOU into
whatever you do, from business to personal relationships to
... anything and everything!
Find peace and the life-force of love by taking the time to
go within, listen to Divine guidance - your intuition - and
act upon it. Follow your intuition as much as possible in
your life. Learn to ask for what you want, and - more
importantly - focus your time and energies on giving of
yourself, from your heart, to anyone you can possibly touch
in this lifetime.
The "secrets" to a most successful life are already within
you. All you have to do is extend your hand, and go within
yourself as deeply as you can, and learn how to ask for what
you want from the overflowing abundance of the Universe.
Find clarity in what you truly desire - know precisely what
you want, why you want it, and how it would FEEL to have it,
be it, do it.
No matter what is going on in your life at any given moment,
when someone needs your love and positive energy, take the
time - right now - to give it to them ... unconditionally.
And do so without ever expecting anything from them in
return. The Universe - your Higher Power - WILL return that
loving and giving to you. At the same time, you set yourself
apart from the crowd ... you show others how much you care.
Who do you know that doesn't want or need that - right?
Love with all your might, and give with all your strength to
anyone you touch, to anyone along your path in life ... at
any cost. As the Universe provides an endless, eternal
abundance of prosperity, peace, love, and light in our
lives, you can always be at peace and rest assured that what
you give WILL be given back as you need it and exactly
(only) when you need it.
Eliminate the concepts and attention to emotions of fear,
failure, and lack from your life by transforming yourself
through spirit and shifting your perspectives. Realize,
simply, that everything happens for a reason at the right
time and for the right reasons ... and there is no need for
fear.
There is no need for "mistakes" when simply seeing the
other side of the coin will show you the positive lessons in
your experiences. Learn to turn that coin over to the other
side and realize the lessons in whatever you experience.
What you allow yourself to focus on, amplifies. What you act
upon ripples out and affects far more people than you may
ever imagine. What you think about creates your reality. And
what you "send out", you receive back ... ten-fold ... the
"good", and the "bad".
Learn, also, that everything in life involves, gets down to,
affects, has to do with, and provides an opportunity to grow
in LOVE. And, there are two very important aspects to
consider about Love: 1) The more you give, the more you get,
and 2) Everyone you know, everyone you don't know, every one
of us on this path we know as "life" wants and needs that
Love. It IS the life-force energy connecting us all as one.
Seek for the answers you need from that calm, quiet place
deep within, and share those answers - that love and
enrichment in your life - with those who want and accept it
for their own benefits. Allow your life to flow with the
life-force energy of Love, for Love is eternal and
all-
encompassing.
Live, give, and love from the depths of your eternal soul.
Be "you-nique"!
A Few Exercises to Practice ...
In order to actually LIVE these ideas, beliefs, and
philosophies - and to succeed in your life by doing so - you
MUST put the ball in motion. And you have to be willing to
take that single, small, incredibly-impacting step of
allowing your life to flow as it's meant to ... in peace. In
order to do that, you have to learn to uncover and awaken to
who you truly - "YOU-niquely" - are.
So, how do you do that?
1) Meditate or pray daily. It is vitally important, in
my opinion, to take time on a daily basis, to align yourself
spiritually, and to give thanks for the blessings you have
in your life, as well as to be thankful for the blessings
which lie ahead on your path.
I write about this more in-depth in my ebook, but, a perfect
time to engage in "quiet time" is during your daily bathing.
Although, prayer or meditation - aligning with and "allowing
in" that incredible energy and abundance from the Divine,
with complete, relaxed focus - is something you can do
almost any time, anywhere.
Try simple breathing exercises as you say a few thankful,
love-filled words in prayer, devoting those breaths as the
very breath of life itself, entering you, filling you, and
flowing from you, as well, and you will find greater balance
within yourself.
2) Pay attention to your thoughts, your body language,
and the words you speak more often. Are you thinking
something positive, or something negative? Does your body
reflect compassion, love, positive mental attitude, and
peacefulness ... or distraught, depression, anger, FEAR,
etc?
The more you pay conscious attention to what you're
thinking, saying, and projecting to the world around you,
the greater control you gain over those things, and the more
you can affect them in positive ways. You can virtually
transform your life by changing your thoughts, physiology,
and the words you speak.
What are you thinking? Is it loving and positive? Is it kind
and compassionate? Is it serving a positive purpose for
those around you? Think about it, change it, and watch your
life transform.
3) Get absolutely clear about what it is you want to
be, do, and have. Write it down. Write down what you DON'T
want in your life, and write down what you DO want in your
life. You might even keep a daily journal, recording your
thoughts, desires, and dreams. And remember to write down
how thankful you are for what you already have.
"What if you don't think you have much," you ask?
You're breathing, aren't you? Your heart is beating, isn't
it? Most likely, you have far more than you realize in the
"blessings" department. Be thankful for those blessings;
they are gifts of pure Love from your Higher Power.
As you find clarity about what you want to do, be, or have,
pray or meditate upon it. Allow your self to feel - REALLY
FEEL - and experience having it, doing it, being it. Trust,
with complete faith and confidence, that whatever it is,
it's already yours ... bring it into your reality, with ZERO
doubts or questions that it IS coming to you.
Then, let it go. Don't worry about it. Just follow your
intuition - that "still, small voice within" - and KNOW that
what you want to be, do, or have will be brought to you ...
as it will be, by the will of God ("Higher Power",
"Universe", etc).
Seek for the answers you need from that calm, quiet place
deep within, and share those answers - that love and
enrichment in your life - with those who want and accept it
for their own benefits. Allow your life to flow with the
life-force energy of Love, for Love is eternal and all-
encompassing.
Live, give, and love from the depths of your eternal soul.
Be "you-nique"!
About the Author
Bryan Hall is a Success Coach, motivational expert, author,
and networker whose coaching and writing is based on his
"Peak Performance ... Peak LIFE!"
(http://BryanHall.net/peak.html)
philosophies and
practices, as found in his new ebook by that name. To find
out more about Bryan, his book, his coaching, forums, and
more, please visit http://BryanHall.net
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