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How to avoid being labelled as Average.
When your life is over how will you be graded? Will you get an A or a B or will you get a C Average? Will your time on this earth be rated as average? None of us want to be average. We all want to be successful. We all, deep down, have the desire to...
How To Be Your Own Pet Psychic
How To Be Your Own Pet Psychic By Stephanie Yeh ================================================== Those of you who watch the "Animal Planet" channel have probably seen the Pet Psychic show, where a lady psychic communicates telepathically with a...
How You Can Boost Your Creativity
Would you like to be more creative? Do you think that increased creativity is something that would improve your life?
Before you answer yes or no to that question, take some time to explore what the word “creativity” means to you.
If you...
Narcolepsy - The Management of a Common Sleep Disorder
Narcolepsy, a chronic and commonly diagnosed sleep disorder, affects over a quarter of a million Americans each year (approximately one person in every two thousand). Characterized by the body's inability to properly regulate sleep, narcolepsy's...
Where To Find Happy People!
Happy people are found taking their children or grandchildren to the park. You'll see them pushing the kids on the swings, and kicking a football back and forward.
You'll find happy people with their family, preparing a picnic lunch by the lake,...
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Creative Procrastination
Do you ever postpone things, or just forget about them for a
while, or tell yourself, "I'll get to that later?" Do you
sometimes feel guilty about it? Well, it's true that
procrastination can be a bad habit, but there are times when
it can be useful.
Procrastination When You Are Unsure
Sometimes procrastinating makes sense if you aren't sure you
should be doing something. If you haven't started that
business, for example, maybe your unconscious mind is saying
you aren't ready to do it. Look into the reasons for your
procrastination, not to rationalize your lack of action, but
to see if there really is a good reason to wait.
Procrastinate When You Know It's Wrong
This is where we all need to learn better procrastination.
Just put off eating that piece of cake until later. Wait a
few more days to go to the casino, or to get together with
that friend that always gets you into trouble. Anytime you
are thinking about doing something you
shouldn't be doing,
just say, "I'll get to that later."
The key to creative procrastination is to recognise which
things you should and shouldn't do. By all means, learn to
overcome the habit of procrastinating on good actions, but
let yourself get into the habit of waiting to do harmful or
time-wasting things.
Of course it's better to quit bad habits and actions, but
this is really just an easier way to quit. Put off smoking
that cigarette often enough, and you'll be smoking less of
them. Wait a couple days to go eat that fast food, and
you're breaking the habit, one step at a time. That's
creative procrastination.
About the Author
Steve Gillman writes on many self help topics including
boosting brainpower, losing weight, meditation, habits of
mind, creative problem solving, learning gratitude,
generating luck and anything related to self improvement.
You'll find more at http://www.SelfImprovementNow.com
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| Wildmind | Learn Meditation Online |
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| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
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| Stress Reducers: Articles index |
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| Zen Mountain Monastery: Zen Meditation Instructions |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
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