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5 Tips To Cure Your Acne
Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of all adult women, acne does affect males and females worldwide, regardless of nationality. ...
Causes of failure to menstruate
Question : I HAVE had no menstruation for two years since I came to Melbourne to further my studies. In the first year, I was homesick, coping with studies, stress and a new environment. In the second year, I went on a diet.
Answer : THE absence...
Cultural Creative Models
You took the Cultural Creatives quiz at http://www.neokosmo.com
or at http://www.culturalcreatives.org and found the shoe fits.
So how do you wear it? Model the chiel Cultural Creatives. Part
One of an indefinite series.
So you are a...
New Year Resolutions
[NEW YEAR RESOLUTIONS—HOW TO MAKE THEM] I am an avid New Year’s Resolutions writer! In fact, I write them often. May be two or three times in a year. My success rate with them is mixed. I am more or less disciplined and hard working person. So I...
Ten Easy Relaxation Techniques
Stress is more than just unpleasant. It's dangerous. Try these relaxation techniques today, and use them whenever you feel that tension coming on. 1. Leave the room. This really helps if the things stressing you out are in the room or related...
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Creative Procrastination
Do you ever postpone things, or just forget about them for a while, or tell yourself, "I'll get to that later?" Do you sometimes feel guilty about it? Well, it's true that procrastination can be a bad habit, but there are times when it can be useful.
Procrastination When You Are Unsure
Sometimes procrastinating makes sense if you aren't sure you should be doing something. If you haven't started that business, for example, maybe your unconscious mind is saying you aren't ready to do it. Look into the reasons for your procrastination, not to rationalize your lack of action, but to see if there really is a good reason to wait.
Procrastinate When You Know It's Wrong
This is where we all need to learn better procrastination. Just put off eating that piece of cake until later. Wait a few more days to go to the casino, or to get together with that friend that always gets you into trouble. Anytime you are thinking about doing something you
shouldn't be doing, just say, "I'll get to that later."
The key to creative procrastination is to recognise which things you should and shouldn't do. By all means, learn to overcome the habit of procrastinating on good actions, but let yourself get into the habit of waiting to do harmful or time-wasting things.
Of course it's better to quit bad habits and actions, but this is really just an easier way to quit. Put off smoking that cigarette often enough, and you'll be smoking less of them. Wait a couple days to go eat that fast food, and you're breaking the habit, one step at a time. That's creative procrastination.
About the Author
Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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